Healthy Homes Podcast

About Healthy Homes Podcast

Your home should be your sanctuary, not a source of hidden toxins and stress. This podcast breaks down simple, affordable ways to detox your living space and create an environment that actually supports your health. We’re talking mold, chemicals, air quality—real issues with practical solutions. No fluff, no jargon, just straight-up advice to help you build a healthier home, one step at a time. Ready to make your home work for you? Let’s do this.

Publisher

Miriam Gubovicova

Category

health & fitness

Language

en

Explicit

No

First episode

6 Mar 2024

Latest episode

24 May 2025

Latest episodes

11 episodes in the feed.

1. 

   24 May 2025

   THE TRUTH ABOUT BABY MILESTONES — discovering natural ways to grow strength

   This episode explores the Baby Acrobatics philosophy, highlighting natural movement and strength to promote resilience in infant development, emphasizing active play.

2. 

   20 Nov 2024

   Your VOICE is holding you back and can you fix it | Maryn Azoff

   Vocal coach Maryn Azoff shares practical techniques for unlocking the power of your voice, connecting you to your authentic self and building confidence and presence.

3. 

   20 Nov 2024

   FENG SHUI SECRETS for health & wealth — what you need to know | Marie Diamond

   Feng Shui Grand Master Dame Marie Diamond shares actionable tips on how to optimize your home for well-being, success, and harmony by harnessing the energy flow of your living space.

4. 

   13 Nov 2024

   STOP TREATING SYMPTOMS — why root causes matter in health | Justin Maguire

   Curious about the real drivers of health beyond traditional medicine? In this episode, we’re diving deep with a guest who challenges everything you think you know about wellness. From uncovering the root causes of health issues to revealing how our modern environment undermines our bodies, this conversation goes way beyond symptom management.We talk hormones, detoxification, and the hidden impact of environmental toxins — plus why so many of us are unknowingly afraid of hormones that could actually help us. You’ll hear about the "three pillars of health" (mind, body, and soul) and get a fresh perspective on how lifelong learning, emotional health, and even philosophy play into your overall well-being. If you're feeling overwhelmed by conflicting health advice or stuck in cycles of fatigue and stress, this episode might just shift your entire approach to wellness.Get ready for an eye-opening, paradigm-shifting conversation that will leave you questioning the very foundation of conventional medicine.=== === ===0:00 Meet Justin Maguire: The Blood Detective1:17 Justin's Unique Approach to Medicine 3:20 The Importance of Hormones in Health 9:54 Misconceptions About Hormones 13:52 Impact of Xenoestrogens 17:49 The Role of Hormones in Male and Female Health 26:55 Three Pillars of Health: Mind, Body, and Soul 35:23 The Value of University Education 36:01 The Importance of Lifelong Learning 36:09 Understanding the Mind-Body Connection 37:43 Exploring the Concept of the Soul 39:44 Personal Health Journeys and Insights 43:13 The Impact of Environment on Health 54:07 Detoxification and Its Complexities 1:05:13 The Role of Curiosity and Instant Gratification 1:06:05 Final Thoughts and Takeaways=== === ===Justin's Instagram: https://www.instagram.com/autonomic_coaching/Justin's Links: linktr.ee/autonomic_coachingWebsite: https://healthyholistichomes.co/Instagram: https://www.instagram.com/healthyholistichomesEpisode's details: https://whomesomepublishing.com/podcast/stop-treating-symptoms/YouTube: @healthyholistichomesYouTube (podcast): @HealthyHomesPodcast

5. 

   8 Nov 2024

   Raising RESILIENT children and why early movement is key | Vello Vaher

   Curious about the impact of early physical training for kids? This episode dives into the benefits of teaching acrobatics to babies and young children, led by an expert with decades of experience. Discover how early movement helps build strength, coordination, and even boosts cognitive skills. You'll also hear valuable tips on how to safely introduce these exercises at home, focusing on fun, structured ways to help kids develop confidence in their bodies. Our guest shares his unique approach to blending acrobatics with elements of yoga and fitness, creating a holistic workout that’s tailored for children as young as three months old. He addresses common concerns and misconceptions around baby gymnastics, demystifying what’s safe and effective. Plus, he offers insights for parents on how to cultivate resilience and physical awareness in their kids—without it feeling like forced training. Whether you're a parent eager to encourage healthy movement or just curious about the art of acrobatics, this episode provides a fresh perspective on nurturing strong, capable children from the start. === === === 0:00 Why exercise with young children? 0:30 Safe approaches for baby gymnastics 0:51 Meet Vello Vaher, AGT contortionist and acrobatics coach 1:46 Teaching methods for infant acrobatics 4:20 Blending yoga, fitness, and acrobatics 5:39 Tackling criticisms and misconceptions 13:30 Building strength and resilience from infancy 20:25 Key safety guidelines for baby training at home 37:43 Beginner exercises for home practice 41:48 Final reflections and resources for parents === === === Vello's Instagram: https://www.instagram.com/vellovaher/ JOIN OUR COMMUNITY Website: https://healthyholistichomes.co/ Instagram: https://www.instagram.com/healthyholistichomes Main channel: @healthyholistichomes

6. 

   5 Nov 2024

   TOXIC TRUTH about supplements, heavy metals & mineral deficiencies | Barton Scott

   Can supplements really transform your energy, focus, and even your financial success? In this episode, we dig into the surprising links between minerals, mental clarity, and overall health with Barton Scott, founder of Upgraded Formulas. As a chemical engineer and biochemist, Barton shares his mission to revolutionize the supplement industry and help people avoid the chronic energy drains caused by common nutrient deficiencies. Barton opens up about his personal journey that led him to develop mineral-based supplements optimized for absorption, explaining why traditional multivitamins often fall short. He challenges misconceptions about popular supplements, discusses why a "test-don't-guess" approach is key, and reveals why blood tests often miss the mark. You'll also learn why hair testing is a game-changer for pinpointing deficiencies and detoxifying heavy metals, and how maintaining the right balance of minerals like magnesium, potassium, and copper can drastically boost your resilience, focus, and even emotional health. If you've been wondering which supplements are worth it, how to avoid hidden toxins, or why energy is foundational for a thriving life, this conversation is packed with insights to help you elevate your wellness journey. Get ready to rethink your approach to supplements and discover practical steps toward sustainable, high-energy health. === === === 00:00 Meet Barton Scott, chemical engineer and founder of Upgraded Formulas 1:18 Why the supplement industry needs a deeper look 1:42 The personal loss that inspired Barton’s mission 3:38 Medications vs. natural health approaches 5:53 Why nutritional support is essential for emotional resilience 11:35 The hidden issues in the supplement market 19:36 How water quality affects mineral absorption 26:27 Blood tests vs. hair tests for assessing health 31:06 Why narrow diets can lead to imbalances 31:50 How micronutrient ratios reveal emotional states 32:25 Balancing copper and iron for optimal health 33:18 Why Barton prefers hair testing over blood tests 34:12 The value of gut testing and what it can reveal 36:16 Where supplements fit into a healthy lifestyle 39:50 Detoxing heavy metals with minerals and binders 44:51 The impact of Upgraded Magnesium on sleep quality 54:11 Barton's journey from personal struggles to Upgraded Formulas 57:01 Barton's top tips for high energy and longevity === === === Barton's Instagram: https://www.instagram.com/askbarton/ Barton's Links: https://myurls.co/bartonscott JOIN OUR COMMUNITY Website: https://healthyholistichomes.co/ Instagram: https://www.instagram.com/healthyholistichomes Main channel: @healthyholistichomes

7. 

   6 Mar 2024

   DIETING DOES NOT WORK — what you need is food psychology | with Eric Edmeades

   Eric Edmeades is the founder of Wildfit and a renowned speaker and author. This episode is about the principles behind the WildFit program, the importance of developing a healthy relationship with food, and the impact of modern lifestyle on our health. We also touched on the issue of organic foods and the importance of research and balance when it comes to making food choices. Eric shared his travel tips, such as packing your own food and doing research before traveling to find places that offer quality options. He concluded by urging listeners to prioritize their health and pursue a healthy lifestyle in order to achieve success in any endeavor. Throughout the episode, Eric provided valuable insights and encouraged listeners to take charge of their health and well-being. For more information, listeners can visit the WildFit website at getwildfit.com and check out Eric's speaker academy at speakernation.com. Connect with Eric on Instagram at @ericedmeades. JOIN OUR COMMUNITY Website: https://whomesome.com Instagram: https://www.instagram.com/whomesome Main channel: @healthyholistichomes

8. 

   6 Mar 2024

   PAINLESS BIRTH & how you can make it blissful | Binnie Dansby

   What if you could have a painless (or even orgasmic) birth? Binnie Dansby is a pioneering breathwork teacher who has helped thousands of women have ecstatic birthing experiences. Binnie made it her life's mission to figure out how to have a positive birth after her own traumatic experience giving birth to her first child. Her journey led her to discover groundbreaking techniques like water births, which she helped introduce to the U.S. in the 1970s. She shares her incredible wisdom about the power of breath, consciousness, and creating the ideal birthing environment. Binnie reveals simple but profound tools anyone can use to reduce stress and live more fully, especially expectant mothers. Whether you want to have a baby or simply lead a healthier life, this episode will open your mind to the limitless potential within us all. Binnie is a fount of wisdom, and her gentle, compassionate approach is inspiring. ————— JOIN OUR COMMUNITY Official Website: https://whomesome.com Instagram: https://www.instagram.com/whomesome Main channel: @healthyholistichomes

9. 

   6 Mar 2024

   Raising INDEPENDENT and RESILIENT children | Kadi Leppik

   Newborn care expert Kadi shares pro tips on baby sleep, feeding routines, colic solutions, and essential baby gear to simplify parenting for new moms and dads. Perfect for first-time parents seeking practical advice.=== === ===Parenting is often romanticized, but the truth is, it's unpredictable and challenging. In this episode, we dive deep into the realities of newborn care with Kadi, a seasoned maternity nurse with over 11 years of experience. Kadi emphasizes the importance of managing expectations, both for yourself and your baby, while navigating early parenthood.This episode is packed with practical advice to help new parents embrace the chaos, arm themselves with knowledge, and focus on what truly matters: being present.=== === ===0:00 Introduction  1:09 Baby training and CPR lessons  2:09 What does a maternity nurse actually do?  3:51 How long do families typically use a maternity nurse?  4:40 Why lowering your expectations helps  5:55 Avoiding unnecessary baby purchases  10:57 Is your home safe for your baby?  14:50 What you need to know about baby cot safety  18:32 Surprising benefits of letting babies sleep outdoors  25:20 How to safely introduce pets to a newborn  32:31 Parents and screen time: setting an example  39:07 The impact of screen time on development  43:06 Managing screen time for kids: tips and tricks  48:41 Screens, obesity, and the dangers of ads targeting kids  51:16 Essentials for baby-proofing your house  54:17 Mindfulness in choosing safe baby products  59:35 What is baby massage and why it's beneficial  1:07:44 Why qualifications matter for baby care professionals  1:12:50 How a mother’s diet affects breastfeeding  1:16:26 Finding the right breastfeeding support  1:22:23 Finding more resources for new parents  === === ===Kadi's Instagram: https://www.instagram.com/kadiandbabiesWebsite: https://healthyholistichomes.co/YouTube: https://youtube.com/@healthyholistichomes YouTube (podcast): https://youtube.com/@healthyhomespodcast Episode details: https://www.healthyholistichomes.co/podcasts/raising-independent-childrenInstagram: https://www.instagram.com/healthyholistichomes

10. 

    6 Mar 2024

    Everything experts get WRONG about coffee | Andrew Salisbury

    Ever wonder if your daily cup of coffee is truly doing your body good? In this episode of the Whomesome Podcast, we sit down with Andrew Salisbury, the mastermind behind Purity Coffee, to dive deep into how coffee can be a health powerhouse. === === ===Special Offer: Use code WHOMESOME20 for 20% off your first order of Purity Coffee and experience the clean, health-focused brew we’ve been raving about: https://puritycoffee.com/?rfsn=7177988.551d23=== === ===What we’re brewing in this episode:Regenerative vs. Industrial Coffee Farming: Why the way your coffee is grown matters more than you think—for you and the planet.Coffee Freshness and Nutrition: How the journey from farm to cup impacts the benefits in your mug.The Roasting Sweet Spot: Too light or too dark? How roasting affects the antioxidants in your brew.Sustainable Farming: The eco-friendly benefits of bird-friendly and shade-grown coffee.Decaf Myths Busted: Which methods keep the goodness intact and which ones strip away the benefits?Andrew’s Vision: How changes at the farm level can revolutionize the coffee industry for your health and the environment.Whether you’re a coffee connoisseur, a casual sipper, or just curious about how to make your coffee routine healthier, this episode is packed with game-changing insights!=== === ===0:00 The health impact of coffee on the soil  0:45 From coffee snobs to enthusiasts  2:18 How Purity Coffee was born  6:29 Why low-quality coffee could be harming your health  10:17 Why specialty coffee matters more than you think  13:23 The environmental toll of coffee farming  15:45 Biochar: A new solution for coffee farming  18:19 What makes single-origin coffee so special?  20:24 Arabica vs. Robusta: What's the difference?  24:47 How mold affects your coffee quality  27:31 How genetics influence your coffee experience  30:25 Coffee during pregnancy: What you should know  32:42 How decaffeination affects your coffee  35:03 Bird-friendly coffee: What it means for the environment  38:56 How roasting affects coffee’s health benefits  43:00 The connection between coffee and cholesterol  45:17 Why fresh coffee matters more than you think  49:26 Coffee habits that affect your health  52:45 The future of Purity Coffee  57:30 Why transparency in coffee testing matters=== === ===Andrew's LinkedIn: https://www.linkedin.com/in/andrewsalisbury35Purity's Website: https://puritycoffee.com/Website: https://healthyholistichomes.co/YouTube: https://youtube.com/@healthyholistichomes YouTube (podcast): https://youtube.com/@healthyhomespodcast Episode details: https://www.healthyholistichomes.co/podcasts/raising-independent-childrenInstagram: https://www.instagram.com/healthyholistichomes

11. 

    6 Mar 2024

    SELF-HELP is too serious & it's holding you back | Jason Goldberg

    Jason Goldberg, coach, speaker, and author, explores the power of humor in personal growth and how balancing seriousness with playfulness can lead to deeper transformation. He shares insights on the importance of fun, breaking free from emotional triggers, and how anger can be transformed into something useful. Jason also discusses the difference between intrinsic and extrinsic values, why being present and listening to your body is crucial, and how to incorporate levity into life's challenges. With a focus on practical wisdom, this episode offers a refreshing perspective on navigating personal development with a lighter, more joyful approach.=== === ===0:00 The miracle of existence  1:05 Why fun matters more than you think  2:08 Jason's unexpected journey into hip hop  4:00 How stage presence and humor break barriers  6:01 The serious trap: does life need to be heavy?  9:52 Intrinsic vs extrinsic values: what’s really driving you?  14:09 Balancing seriousness with playfulness in daily life  19:59 How to test the limits of taking life too seriously  22:06 Transforming anger into something useful  25:20 How triggers reveal deeper fears  28:02 Personalization: everyone’s path is different  39:15 How to face life’s challenges without stress  40:11 Surprising benefits of meditation  41:31 Why inner work is essential for success  42:51 The power of being fully present  45:41 Listening to your body’s signals  52:21 Information is not the same as transformation  54:26 A final takeaway for self-growth skeptics  === === ===Jason's Instagram: https://www.instagram.com/thejasongoldberg/Jason's Links: https://linktr.ee/thejasongoldbergWebsite: https://healthyholistichomes.co/YouTube: https://youtube.com/@healthyholistichomes YouTube (podcast): https://youtube.com/@healthyhomespodcast Episode details: https://www.healthyholistichomes.co/podcasts/raising-independent-childrenInstagram: https://www.instagram.com/healthyholistichomes

Reach and audience

Public platform figures. Ratings count people who left a rating, not total listeners.

YouTube views

1,054,408

Score snapshot 15 Sept 2025

Podcast Authority Score: 39 / 100

A composite of feed quality, social presence, YouTube performance and engagement. Read the methodology.

Quality

25

Social presence

97

YouTube

86

Engagement

0

Contact Healthy Homes Podcast

Guest appearances

Does not typically book guests

Based on episode analysis; this does not confirm that the show is currently accepting guests.