Healthy Hypocrites
Claim This Podcastby Tumi Kekana
Podcast Overview
<p>This is a show where we explore the messy intersection between health, faith and science! Hosted by Tumi Kekana, a Dietitian, Lactation Consultant and follow of Christ. Core message: wellness is not about perfection, but rather intention, honesty and grace. So let’s get vulnerable! Let’s talk about the taboo and uncomfortable topics that no one else will. No one is perfect, and we’re always contradicting ourselves… so let’s just be healthy hypocrites! See you every Tuesday at 6pm!</p>
Language
🇺🇲
Publishing Since
1/6/2026
1 verified contact email on file for Healthy Hypocrites
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Recent Episodes
May 26, 2026
TOP 3 BIBLE verses to FIGHT INCONSISTENCY
<p>Be sure to watch the video on YouTube too!</p><p>here’s the link; <a target="_blank" rel="noopener noreferrer nofollow" href="https://youtu.be/qFtVzmVswbw?si=fvYaIvCwGMP9NvVK">https://youtu.be/qFtVzmVswbw?si=fvYaIvCwGMP9NvVK</a> </p><p></p><p>Disclaimer: No information in the podcast episode is intended to diagnose or treat. Please ensure to get individual help for any challenge.</p><p></p><p>Literature Referenced:</p><p>The Bible, New King James Version</p><p></p><p>Please follow/ reach out for collaborations:</p><p>Instagram: @tumikekanaa</p><p>Email: <a target="_blank" rel="noopener noreferrer nofollow" href="mailto:Tumibkekana@gmail.com">Tumibkekana@gmail.com</a></p>
May 19, 2026
Listen to this if you keep stalling your goals!
<p>Be sure to watch the video on YouTube too! </p><p></p><p>Disclaimer: No information in the video is intended to diagnose or treat. Please ensure to get individual help for any challenge.</p><p></p><p>Literature Referenced:</p><p>Sirois, F. M., & Pychyl, T. A. (2013). Procrastination and the priority of short‐term mood regulation: Consequences for future self. Social and Personality Psychology Compass, 7(2), 115–127. <a target="_blank" rel="noopener noreferrer nofollow" href="https://doi.org/10.1111/spc3.12011">https://doi.org/10.1111/spc3.12011</a></p><p></p><p>Please follow/ reach out for collaborations:</p><p>Instagram: @tumikekanaa</p><p>Email: <a target="_blank" rel="noopener noreferrer nofollow" href="mailto:Tumibkekana@gmail.com">Tumibkekana@gmail.com</a></p>
May 19, 2026
Perfectionism is Paralysis| how to escape it! Dietitian’s perspective
<p>Thank you for watching ! Be sure to watch the YouTube version too! </p><p></p><p>Disclaimer: No information in the video is intended to diagnose or treat. Please ensure to get individual help for any challenge.</p><p>Literature Referenced: </p><p>Limburg, K., Watson, H. J., Hagger, M. S., & Egan, S. J. (2017). The relationship between perfectionism and psychopathology: A meta-analysis. Journal of Clinical Psychology, 73(10), 1301–1326. <a target="_blank" rel="noopener noreferrer nofollow" href="https://doi.org/10.100">https://doi.org/10.100</a>... </p><p>Please follow/ reach out for collaborations: </p><p>Instagram: @tumikekanaa</p><p>Email: <a target="_blank" rel="noopener noreferrer nofollow" href="mailto:Tumibkekana@gmail.com">Tumibkekana@gmail.com</a></p>
21 total episodes available
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Frequently asked questions
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- What is Healthy Hypocrites?
<p>This is a show where we explore the messy intersection between health, faith and science! Hosted by Tumi Kekana, a Dietitian, Lactation Consultant and follow of Christ. Core message: wellness is not about perfection, but rather intention, honesty and grace. So let’s get vulnerable! Let’s talk about the taboo and uncomfortable topics that no one else will. No one is perfect, and we’re always contradicting ourselves… so let’s just be healthy hypocrites! See you every Tuesday at 6pm!</p> - How often does this podcast release new episodes?
This podcast updates daily.
- Where can I listen to this podcast?
This podcast is available on 4 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.
- Does this podcast accept guests?
No, this podcast does not typically feature guests.
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