This is a show where we explore the messy intersection between health, faith and science! Hosted by Tumi Kekana, a Dietitian, Lactation Consultant and follow of Christ. Core message: wellness is not about perfection, but rather intention, honesty and grace. So let’s get vulnerable! Let’s talk about the taboo and uncomfortable topics that no one else will. No one is perfect, and we’re always contradicting ourselves… so let’s just be healthy hypocrites! See you every Tuesday at 6pm!
Be sure to watch the video on YouTube too!
here’s the link; https://youtu.be/qFtVzmVswbw?si=fvYaIvCwGMP9NvVK (https://youtu.be/qFtVzmVswbw?si=fvYaIvCwGMP9NvVK)
Disclaimer: No information in the podcast episode is intended to diagnose or treat. Please ensure to get individual help for any challenge.
Literature Referenced:
The Bible, New King James Version
Please follow/ reach out for collaborations:
Instagram: @tumikekanaa
Email: Tumibkekana@gmail.com (mailto:Tumibkekana@gmail.com)
19 May 2026
Listen to this if you keep stalling your goals!
Be sure to watch the video on YouTube too!
Disclaimer: No information in the video is intended to diagnose or treat. Please ensure to get individual help for any challenge.
Literature Referenced:
Sirois, F. M., & Pychyl, T. A. (2013). Procrastination and the priority of short‐term mood regulation: Consequences for future self. Social and Personality Psychology Compass, 7(2), 115–127. https://doi.org/10.1111/spc3.12011 (https://doi.org/10.1111/spc3.12011)
Please follow/ reach out for collaborations:
Instagram: @tumikekanaa
Email: Tumibkekana@gmail.com (mailto:Tumibkekana@gmail.com)
19 May 2026
Perfectionism is Paralysis| how to escape it! Dietitian’s perspective
Thank you for watching ! Be sure to watch the YouTube version too!
Disclaimer: No information in the video is intended to diagnose or treat. Please ensure to get individual help for any challenge.
Literature Referenced:
Limburg, K., Watson, H. J., Hagger, M. S., & Egan, S. J. (2017). The relationship between perfectionism and psychopathology: A meta-analysis. Journal of Clinical Psychology, 73(10), 1301–1326. https://doi.org/10.100 (https://doi.org/10.100)...
Please follow/ reach out for collaborations:
Instagram: @tumikekanaa
Email: Tumibkekana@gmail.com (mailto:Tumibkekana@gmail.com)
Contact Healthy Hypocrites
Guest appearances
Does not typically book guests
Based on episode analysis; this does not confirm that the show is currently accepting guests.
Host of Healthy Hypocrites?
Claim your podcast to manage its listing and keep your show details accurate.
Pod Engine is an independent podcast discovery and analytics service and is not affiliated with or endorsed by this podcast. Artwork and show content belong to their owners. Full legal notice.
Explore this show Podcast research with Pod Engine
