Healthy, il podcast firmato La mia vita naturale ;) Dedicato alle mamme che vogliono prendersi cura di sé senza stress attraverso il fitness e l'alimentazione sana e naturale. Sono Barbara una professoressa di Educazione Fisica, laureata in Scienze della nutrizione umana (abilitata alla professione) e metterò a tua disposizione le mie competenze senza promettere miracoli o formule magiche ma cercando di aiutarti concretamente a vivere uno stile di vita naturale! Non perderti i prossimi episodi (conviene seguirmi su Instagram a @healthylifepodcast) perché con i bimbi piccoli non garantisco 😅
Healthy Life, fitness e nutrizione senza stress per mamme con poco tempo
Claim This Podcastby Barbara
24 episodes
Updated Daily
Accepts GuestsHas SponsorsLocation 🇮🇹
Podcast Overview
Healthy, il podcast firmato La mia vita naturale ;) Dedicato alle mamme che vogliono prendersi cura di sé senza stress attraverso il fitness e l'alimentazione sana e naturale. Sono Barbara una professoressa di Educazione Fisica, laureata in Scienze della nutrizione umana (abilitata alla professione) e metterò a tua disposizione le mie competenze senza promettere miracoli o formule magiche ma cercando di aiutarti concretamente a vivere uno stile di vita naturale! Non perderti i prossimi episodi (conviene seguirmi su Instagram a @healthylifepodcast) perché con i bimbi piccoli non garantisco 😅
Language
🇮🇹
Publishing Since
1/7/2021
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Recent Episodes
July 4, 2025
Bonus! Mini workout quotidiani - Serie completa su Telegram
This episode explores daily micro-workouts shared on Telegram, offering busy mothers practical fitness solutions without demanding extensive time commitments.
June 24, 2025
S2 Ep 02 - Come preparare piatti sani in poco tempo (anche con figli piccoli)
This episode discusses a simple method inspired by a Harvard University study for organizing healthy and quick meals, even with young children.
May 26, 2025
S2 Ep01 - Healthy Life: nuovo nome, nuovo format, nuova me, fitness e nutrizione pratiche no stress
The host discusses the podcast's rebranding to "Healthy Life," focusing on practical fitness and nutrition for busy mothers seeking well-being without pressure.
24 total episodes available
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- What is Healthy Life, fitness e nutrizione senza stress per mamme con poco tempo?
- How often does this podcast release new episodes?
This podcast updates daily.
- Where can I listen to this podcast?
This podcast is available on 4 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.
- Does this podcast accept guests?
No, this podcast does not typically feature guests.
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