Healthy Life 勻安醫言談

About Healthy Life 勻安醫言談

「Healthy Life 勻安醫言談」由勻安中醫診所的櫻珍醫師主持. 從藥師、中醫師、到身兼自然醫學領域的資深療癒師經歷，櫻珍醫師累積豐富的藥學、營養學、與能量醫學等學識，及實務的中醫臨床經驗。 透過溫柔療育的聲音與幽默日常的智慧，期盼帶給聽眾 不與現況拉扯的平靜，好好與自己相處的小時光，恢復喜悅、放鬆與健康! Powered by Firstory Hosting (https://firstory.me)

Publisher

Healthy Life 勻安醫言談

Category

health & fitness

Language

zh

Explicit

No

First episode

25 Jun 2021

Latest episode

8 Aug 2021

Latest episodes

15 episodes in the feed.

1. 

   8 Aug 2021

   ｜全相醫學｜EP14- 秋天養肺

   肺惡寒，肺主皮毛，開竅於鼻，肺與大腸相表裡…… 無論是過敏性鼻炎，皮膚癢，排便問題與“肺”有關 這一集聽櫻珍醫師分享立秋後, 如何秋季養生~~ 歡迎同步追蹤 【勻安 身心靈療癒】粉絲頁 https://www.facebook.com/YunAnZhongYiZhenSuo 歡迎請我喝杯茶, 讓我可以持續談唷~~ https://pay.firstory.me/user/healthy-life BGM : Sunset Landscape by Keys of Moon | https://soundcloud.com/keysofmoon Music promoted by https://www.free-stock-music.com Attribution 4.0 International (CC BY 4.0) https://creativecommons.org/licenses/by/4.0/ Powered by Firstory Hosting (https://firstory.me)

2. 

   6 Aug 2021

   ｜全相醫學｜EP13- 觀察營養品對身體的反應

   我們通常以為保養品或排毒產品對身體不會有什麼太大變化，其實只要改善身體機能就會產生反應，只是我們有沒有察覺 這一集聽櫻珍醫師分享病患實務上, 因服用營養品或排毒產品, 身體連動的反應, 及應如何察覺 歡迎同步追蹤 【勻安 身心靈療癒】粉絲頁 https://www.facebook.com/YunAnZhongYiZhenSuo 歡迎請我喝杯茶, 讓我可以持續談唷~~ https://pay.firstory.me/user/healthy-life BGM : Sunset Landscape by Keys of Moon | https://soundcloud.com/keysofmoon Music promoted by https://www.free-stock-music.com Attribution 4.0 International (CC BY 4.0) https://creativecommons.org/licenses/by/4.0/ Powered by Firstory Hosting (https://firstory.me)

3. 

   5 Aug 2021

   ｜全相醫學｜EP12- 如何面對工作壓力？

   壓力是健康上看不見的敵人 它造成自律神經的失調、呼吸困難、胃食道逆流、失眠等病症的來源 從全相醫學看, 第二脈輪是喜悅與創造, 帶來財務與豐盛, 也能締造和諧的人際關係 這一集聽櫻珍醫師分享如何轉化自己的信念，選擇自信而非恐懼，學習敬重彼此創造共好~ 歡迎同步追蹤 【勻安 身心靈療癒】粉絲頁 https://www.facebook.com/YunAnZhongYiZhenSuo 歡迎請我喝杯茶, 讓我可以持續談唷~~ https://pay.firstory.me/user/healthy-life BGM : Sunset Landscape by Keys of Moon | https://soundcloud.com/keysofmoon Music promoted by https://www.free-stock-music.com Attribution 4.0 International (CC BY 4.0) https://creativecommons.org/licenses/by/4.0/ Powered by Firstory Hosting (https://firstory.me)

4. 

   1 Aug 2021

   ｜全相醫學｜EP11- 最近覺得心臟無力嗎？

   壓力，承擔力壓的你喘不過氣嗎？ 除了積極治療，我們需要注意什麼？ 這一集聽櫻珍醫師從全相醫學及中醫的角度來談~~ 歡迎同步追蹤 【勻安 身心靈療癒】粉絲頁 https://www.facebook.com/YunAnZhongYiZhenSuo 歡迎請我喝杯茶, 讓我可以持續談唷~~ https://pay.firstory.me/user/healthy-life BGM : Sunset Landscape by Keys of Moon | https://soundcloud.com/keysofmoon Music promoted by https://www.free-stock-music.com Attribution 4.0 International (CC BY 4.0) https://creativecommons.org/licenses/by/4.0/ Powered by Firstory Hosting (https://firstory.me)

5. 

   30 Jul 2021

   ｜全相醫學｜EP10- 我需不需要排毒?

   很多人在問 : 我需不需要排毒? 該如何做評估? 什麼是毒? 毒可能從那裡而來? 對我們的困擾是什麼? 排毒後展現什麼樣貌是你期待的? 這一集聽櫻珍醫師從全相醫學及中醫的角度來談排毒~~ 歡迎同步追蹤 【勻安 身心靈療癒】粉絲頁 https://www.facebook.com/YunAnZhongYiZhenSuo 歡迎請我喝杯茶, 讓我可以持續談唷~~ https://pay.firstory.me/user/healthy-life BGM : Sunset Landscape by Keys of Moon | https://soundcloud.com/keysofmoon Music promoted by https://www.free-stock-music.com Attribution 4.0 International (CC BY 4.0) https://creativecommons.org/licenses/by/4.0/ Powered by Firstory Hosting (https://firstory.me)

6. 

   21 Jul 2021

   ｜全相醫學｜EP9- 什麼是全相醫學？

   以全相醫學為觀點, 探討身心靈全方位的健康思維 什麼是全相醫學? 身體，情緒體，心智體，精神體 透過～ 滋養，排毒，淨化，轉化 觀照，了解，覺察，善待自己 生病，生活，生命 人類，地球，宇宙，天人地合而為一 聽櫻珍醫師娓娓道來~~ 歡迎同步追蹤 【勻安 身心靈療癒】粉絲頁 https://www.facebook.com/YunAnZhongYiZhenSuo 歡迎請我喝杯茶, 讓我可以持續談唷~~ https://pay.firstory.me/user/healthy-life BGM : Sunset Landscape by Keys of Moon | https://soundcloud.com/keysofmoon Music promoted by https://www.free-stock-music.com Attribution 4.0 International (CC BY 4.0) https://creativecommons.org/licenses/by/4.0/ Powered by Firstory Hosting (https://firstory.me)

7. 

   14 Jul 2021

   ｜全相醫學｜EP8- 什麼是三伏貼？

   以全相醫學為觀點, 探討身心靈全方位的健康思維 什麼是三伏貼？我的體質適合嗎? 三伏貼的功用又是什麼? 三伏天要注意什麼? 聽櫻珍醫師娓娓道來~~ 歡迎同步追蹤 【勻安 身心靈療癒】粉絲頁 https://www.facebook.com/YunAnZhongYiZhenSuo 歡迎請我喝杯茶, 讓我可以持續談唷~~ https://pay.firstory.me/user/healthy-life BGM : Sunset Landscape by Keys of Moon | https://soundcloud.com/keysofmoon Music promoted by https://www.free-stock-music.com Attribution 4.0 International (CC BY 4.0) https://creativecommons.org/licenses/by/4.0/ Powered by Firstory Hosting (https://firstory.me)

8. 

   12 Jul 2021

   ｜防疫系列｜EP7- 如何維持免疫平衡力?

   微解封後，反而擔心染疫機會增加？ 免疫力，越強越好嗎？ 如何維持免疫平衡力： 溫熱食材，曬太陽，均衡營養，運動，情緒…… 聽聽櫻珍醫師怎麼說~~ 歡迎同步追蹤 【勻安 身心靈療癒】粉絲頁 https://www.facebook.com/YunAnZhongYiZhenSuo 歡迎請我喝杯茶, 讓我可以持續談唷~~ https://pay.firstory.me/user/healthy-life BGM : Blooming Melody by Keys of Moon | https://soundcloud.com/keysofmoon Music promoted by https://www.free-stock-music.com Attribution 4.0 International (CC BY 4.0) https://creativecommons.org/licenses/by/4.0/ Powered by Firstory Hosting (https://firstory.me)

9. 

   10 Jul 2021

   ｜防疫系列｜EP6- 微解封，大家心情如何?

   微解封，大家心情如何? 定義引起爭議，如何自處? 打疫苗不一定就不會染疫，怎麼辦? 聽聽櫻珍醫師怎麼說~~ 歡迎同步追蹤 【勻安 身心靈療癒】粉絲頁 https://www.facebook.com/YunAnZhongYiZhenSuo 歡迎請我喝杯茶, 讓我可以持續談唷~~ https://pay.firstory.me/user/healthy-life BGM : Blooming Melody by Keys of Moon | https://soundcloud.com/keysofmoon Music promoted by https://www.free-stock-music.com Attribution 4.0 International (CC BY 4.0) https://creativecommons.org/licenses/by/4.0/ Powered by Firstory Hosting (https://firstory.me)

10. 

    4 Jul 2021

    ｜防疫系列｜EP5- 打疫苗前後該注意什麼呢?

    終於排到可以打疫苗了 但施打疫苗前後該注意什麼呢? 要先吃止痛藥嗎? 有身體狀況打疫苗安全嗎? 聽聽櫻珍醫師怎麼說~~ 歡迎同步追蹤 【勻安 身心靈療癒】粉絲頁 https://www.facebook.com/YunAnZhongYiZhenSuo 歡迎請我喝杯茶, 讓我可以持續談唷~~ https://pay.firstory.me/user/healthy-life BGM : Blooming Melody by Keys of Moon | https://soundcloud.com/keysofmoon Music promoted by https://www.free-stock-music.com Attribution 4.0 International (CC BY 4.0) https://creativecommons.org/licenses/by/4.0/ Powered by Firstory Hosting (https://firstory.me)

11. 

    4 Jul 2021

    ｜防疫系列｜EP4- 疫情何時會結束?

    很多人關心 疫情何時會結束? 聽聽櫻珍醫師怎麼說~~ 歡迎同步追蹤 【勻安 身心靈療癒】粉絲頁 https://www.facebook.com/YunAnZhongYiZhenSuo 歡迎請我喝杯茶, 讓我可以持續談唷~~ https://pay.firstory.me/user/healthy-life BGM : Blooming Melody by Keys of Moon | https://soundcloud.com/keysofmoon Music promoted by https://www.free-stock-music.com Attribution 4.0 International (CC BY 4.0) https://creativecommons.org/licenses/by/4.0/ Powered by Firstory Hosting (https://firstory.me)

12. 

    4 Jul 2021

    ｜防疫系列｜EP3- 緊繃 不安 耽憂 恐懼對身體的影響

    自從疫情以來, 許多患者都出現緊繃、不安、 耽憂、 恐懼的情形 究竟這些情形會對身體產生什麼影響呢? 又該如何改善及照顧自己呢? 聽聽櫻珍醫師怎麼說~~ 歡迎同步追蹤 【勻安 身心靈療癒】粉絲頁 https://www.facebook.com/YunAnZhongYiZhenSuo 歡迎請我喝杯茶, 讓我可以持續談唷~~ https://pay.firstory.me/user/healthy-life BGM : Blooming Melody by Keys of Moon | https://soundcloud.com/keysofmoon Music promoted by https://www.free-stock-music.com Attribution 4.0 International (CC BY 4.0) https://creativecommons.org/licenses/by/4.0/ Powered by Firstory Hosting (https://firstory.me)

13. 

    29 Jun 2021

    ｜防疫系列｜EP2- 防疫茶如何喝如何選?

    自從疫情以來, 市面出現了各式各樣的茶包 都標榜著要防疫 究竟該如何挑選適合自己的防疫茶? 又該如何喝? 抱持怎樣的心態 聽聽櫻珍醫師怎麼說~~ 歡迎同步追蹤 【勻安 身心靈療癒】粉絲頁 https://www.facebook.com/YunAnZhongYiZhenSuo 歡迎請我喝杯茶, 讓我可以持續談唷~~ https://pay.firstory.me/user/healthy-life BGM : Blooming Melody by Keys of Moon | https://soundcloud.com/keysofmoon Music promoted by https://www.free-stock-music.com Attribution 4.0 International (CC BY 4.0) https://creativecommons.org/licenses/by/4.0/ Powered by Firstory Hosting (https://firstory.me)

14. 

    29 Jun 2021

    ｜防疫系列｜EP1- 長輩要不要打疫苗 & 為什麼會血栓?

    疫情爆發以來, 倍受關注的話題是何時可打疫苗? 但隨著許多長輩猝死, 大家開始卻步觀望... 究竟長輩要不要打疫苗? 打疫苗為什麼會猝死? 為什麼會血栓? 什麼樣的身體會容易血栓? 聽聽櫻珍醫師怎麼說~~ 歡迎同步追蹤 【勻安 身心靈療癒】粉絲頁 https://www.facebook.com/YunAnZhongYiZhenSuo 歡迎請我喝杯茶, 讓我可以持續談唷~~ https://pay.firstory.me/user/healthy-life BGM : Blooming Melody by Keys of Moon | https://soundcloud.com/keysofmoon Music promoted by https://www.free-stock-music.com Attribution 4.0 International (CC BY 4.0) https://creativecommons.org/licenses/by/4.0/ Powered by Firstory Hosting (https://firstory.me)

15. 

    25 Jun 2021

    【勻安醫言談】開播預告

    大家好 ! 櫻珍醫師的節目頻道【勻安醫言談】即將開播囉~ 內容將分享養生與健康, 涵蓋的範圍有身體、自律神經、情緒、情感、親子、財富、生命的渴望。 健康是生命的全部, 它是在生活中的每一天覺察與覺醒, 歡迎大家一起來探討與收聽~ 歡迎同步追蹤 【勻安 身心靈療癒】粉絲頁 https://www.facebook.com/YunAnZhongYiZhenSuo 歡迎請我喝杯茶, 讓我可以持續談唷~~ https://pay.firstory.me/user/healthy-life BGM : Blooming Melody by Keys of Moon | https://soundcloud.com/keysofmoon Music promoted by https://www.free-stock-music.com Attribution 4.0 International (CC BY 4.0) https://creativecommons.org/licenses/by/4.0/ Powered by Firstory Hosting (https://firstory.me)

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