Healthy Lifestyle and Nutrition

About Healthy Lifestyle and Nutrition

I'm Hoor Emad -Nutrition Coaching- In this podcast I will talk about interesting topics in nutrition and how to start a healthy lifestyle and help you adopt healthy habits that can change your life. Keep in mind that a healthy lifestyle is not only about food, but also has other aspects that I will talk about. Instagram:@hooremadnutrition It's a pleasure to know what topics you like to know about so i can add it to our podcast, write it in the comments.

Publisher

Hoor Emad

Category

health & fitness

Language

en

Explicit

No

First episode

14 Sept 2023

Latest episode

23 Apr 2024

Latest episodes

34 episodes in the feed.

1. 

   23 Apr 2024

   Chronic stress , How they effect you ?

   Your body is made to react to stress in ways meant to protect you against threats from predators and other aggressors I'm Hoor Emad Nutrition Coaching . hooremadr90@gmail.com New Episode Every Tuesday at 5 pm

2. 

   16 Apr 2024

   PART 2 : 10 great health foods

   Foods that are a source of fiber, vitamins and minerals and that are high in plant chemicals called phytonutrients are a bonus. I'm Hoor Emad Nutrition Coaching . hooremadr90@gmail.com New Episode Every Tuesday at 5 pm

3. 

   9 Apr 2024

   PART 1 : 10 great health foods

   The food you eat every day can make a difference in your health. Diet affects your risk of getting some cancers, heart disease or type 2 diabetes. I'm Hoor Emad Nutrition Coaching . hooremadr90@gmail.com New Episode Every Tuesday at 5 pm.

Reach and audience

Public platform figures. Ratings count people who left a rating, not total listeners.

Spotify

5.0 / 5

4 ratings

Contact Healthy Lifestyle and Nutrition

Guest appearances

Books guests

Based on episode analysis; this does not confirm that the show is currently accepting guests.