I help women to look Healthy and Happy by Diet and Fitness activities, I also help them to modify their lifestyle in a healthy way.
This podcast is about Menopause, Diet, Fitness, Image enhancing, Inner and outer makeover of a women and many more.
012 - What is Diabetes | Chaitali Khamar | NutriRootsDiet
In this episode, I have shared the fundamentals of a Lifestyle Disease called Diabetes.
Free Gift: NutriRoots Diet (https://nutrirootsco-eb90b.gr8.com/)
I help women to look Healthy and Happy through Diet and Fitness activities, I also help them to modify their lifestyle in a healthy way. This podcast is about Menopause, Diet, Fitness, Image enhancement, Inner and outer makeover of a woman, and many more.
Connect with Me on:
1. Join my Facebook Community: Chaitali Khamar (https://www.facebook.com/groups/522653172430659/)
2. My Instagram Page: Chaitali Khamar (https://www.instagram.com/nutrirootsdiet/)
In this episode, i have shared basic tips which can help you in your weight-loss journey.
I help women to look Healthy and Happy by Diet and Fitness activities, I also help them to modify their lifestyle in a healthy way. This podcast is about Menopause, Diet, Fitness, Image enhancing, Inner and outer makeover of a women and many more.
Connect with Me on:
1. Join my Facebook Community: Chaitali Khamar (https://www.facebook.com/groups/522653172430659/)
2. My Instagram Page: Chaitali Khamar (https://www.instagram.com/nutrirootsdiet/)
In this episode, i have covered the introduction to Hypo thyroid disorders and gave tips about Food & Diet Habits related to it.
I help women to look Healthy and Happy by Diet and Fitness activities, I also help them to modify their lifestyle in a healthy way. This podcast is about Menopause, Diet, Fitness, Image enhancing, Inner and outer makeover of a women and many more.
Connect with Me on:
1. Join my Facebook Community: Chaitali Khamar (https://www.facebook.com/groups/522653172430659/)
2. My Instagram Page: Chaitali Khamar (https://www.instagram.com/nutrirootsdiet/)
21 Aug 2021
009 - Introduction to Thyroid Gland | Chaitali Khamar
In this episode, i have covered the introduction to thyroid gland and how it is important for our body and health.
I help women to look Healthy and Happy by Diet and Fitness activities, I also help them to modify their lifestyle in a healthy way. This podcast is about Menopause, Diet, Fitness, Image enhancing, Inner and outer makeover of a women and many more.
Connect with Me on:
1. Join my Facebook Community: Chaitali Khamar (https://www.facebook.com/groups/522653172430659/)
2. My Instagram Page: Chaitali Khamar (https://www.instagram.com/nutrirootsdiet/)
12 Aug 2021
008 - What is Menopause | Chaitali Khamar
In this episode, i have covered the foundation of Menopause
I help women to look Healthy and Happy by Diet and Fitness activities, I also help them to modify their lifestyle in a healthy way. This podcast is about Menopause, Diet, Fitness, Image enhancing, Inner and outer makeover of a women and many more.
Connect with Me on:
1. Join my Facebook Community: Chaitali Khamar (https://www.facebook.com/groups/522653172430659/)
2. My Instagram Page: Chaitali Khamar (https://www.instagram.com/nutrirootsdiet/)
5 Aug 2021
007 - Resistance for Health | Chaitali Khamar |NutriRoots Diet
In this episode, i have shared the Resistance for health and how to overcome them.
I help women to look Healthy and Happy by Diet and Fitness activities, I also help them to modify their lifestyle in a healthy way. This podcast is about Menopause, Diet, Fitness, Image enhancing, Inner and outer makeover of a women and many more.
Connect with Me on:
1. Join my Facebook Community: Chaitali Khamar (https://www.facebook.com/groups/522653172430659/)
2. My Instagram Page: Chaitali Khamar (https://www.instagram.com/nutrirootsdiet/)
29 Jul 2021
006 - Affirmations for Weight-loss | Chaitali Khamar |NutriRoots Diet
In this episode, i have shared the Affirmations for Weight-loss.
I help women to look Healthy and Happy by Diet and Fitness activities, I also help them to modify their lifestyle in a healthy way. This podcast is about Menopause, Diet, Fitness, Image enhancing, Inner and outer makeover of a women and many more.
Connect with Me on:
1. Join my Facebook Community: Chaitali Khamar (https://www.facebook.com/groups/522653172430659/)
2. My Instagram Page: Chaitali Khamar (https://www.instagram.com/nutrirootsdiet/)
22 Jul 2021
005 - 3 Stages of Menopause | Chaitali Khamar
In this episode, i have shared the 3 stages of Menopause.
I help women to look Healthy and Happy by Diet and Fitness activities, I also help them to modify their lifestyle in a healthy way. This podcast is about Menopause, Diet, Fitness, Image enhancing, Inner and outer makeover of a women and many more.
Connect with Me on:
1. Join my Facebook Community: Chaitali Khamar (https://www.facebook.com/groups/522653172430659/)
2. My Instagram Page: Chaitali Khamar (https://www.instagram.com/nutrirootsdiet/)
15 Jul 2021
004 - How to take care of your Health | Chaitali Khamar
In this episode, I have shared the common ways to take care of your health
I help women to look Healthy and Happy by Diet and Fitness activities, I also help them to modify their lifestyle in a healthy way. This podcast is about Menopause, Diet, Fitness, Image enhancing, Inner and outer makeover of a women and many more.
Connect with Me on:
1. Join my Facebook Community: Chaitali Khamar (https://www.facebook.com/groups/522653172430659/)
2. My Instagram Page: Chaitali Khamar (https://www.instagram.com/nutrirootsdiet/)
1 Jul 2021
002 - My Origin Story | Chaitali Khamar
In this episode, i have shared my back story which can inspire you to start a healthy lifestyle.
I help women to look Healthy and Happy by Diet and Fitness activities, I also help them to modify their lifestyle in a healthy way.
This podcast is about Menopause, Diet, Fitness, Image enhancing, Inner and outer makeover of a women and many more.
Connect with Me on:
1. Join my Facebook Community: Chaitali Khamar (https://www.facebook.com/groups/522653172430659/)
2. My Instagram Page: Chaitali Khamar (https://www.instagram.com/nutrirootsdiet/)
19 May 2021
Introduction
In this episode, i have shared the purpose of starting this podcast channel.
I help women to look Healthy and Happy by Diet and Fitness activities, I also help them to modify their lifestyle in a healthy way. This podcast is about Menopause, Diet, Fitness, Image enhancing, Inner and outer makeover of a women and many more.
Connect with Me on:
1. Join my Facebook Community: Chaitali Khamar (https://www.facebook.com/groups/522653172430659/)
2. My Instagram Page: Chaitali Khamar (https://www.instagram.com/nutrirootsdiet/)
Contact Healthy Lifestyle by Chaitali Khamar
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