Healthy Living Podcast
Claim This Podcastby Hale Broadcasting
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Podcast Overview
<p><span style="font-size:14pt;">Brian and Andi Hale explore healthy living through plant medicine and other natural alternatives.</span></p>
Language
🇺🇲
Publishing Since
5/8/2021
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Recent Episodes
February 4, 2025
Healthy Blood Pressure
High blood pressure, also known as hypertension, is a common yet often underestimated health condition that affects millions of people worldwide. While it may seem inconspicuous, high blood pressure can have serious consequences if left unchecked. Let’s delve into what high blood pressure is, its causes, associated risks, and how you can prevent it. 𝗪𝗵𝗮𝘁 𝗶𝘀 𝗛𝗶𝗴𝗵 𝗕𝗹𝗼𝗼𝗱 𝗣𝗿𝗲𝘀𝘀𝘂𝗿𝗲? High blood pressure occurs when the force of blood against the walls of your arteries is consistently too high. It’s often referred to as the “silent killer” because it doesn’t usually cause noticeable symptoms until it reaches a dangerous level. “Normal Blood Pressure”…Big Pharma Keeps Moving The Goalpost. 1940: Normal 100+Plus Your Age/95 1970: Normal 160/90 2000: Normal 140/90 2017 & Now: Normal Needs To Be Less Than 120/80 Anti-Hypertensive Drugs worldwide achieved a revenue of $36.7 BILLION in 2024. Blood Pressure Medications do not treat the root cause & inflict grave side effects resulting in more pills prescribed to counter negative side effects. Making Big Pharma even more $$ profit for every additional Medication prescribed to mitigate the side effects from the original Hypertension Medications. https://diggingdeeper.net/2025/02/01/healthy-blood-pressure/
September 19, 2024
Sweet Frozen Treats
When we are wanting something cold and sweet, we often reach for an ice cream bar. But those who are on a diet feel guilty because it’s deemed unhealthy. So what’s the solution?
August 16, 2024
Leaching Lectins
A lectin-free or low-lectin meal plan has provided many people with relief from digestive symptoms and other disorders. But, what the heck are lectins, and who should avoid or limit them? Let’s take a look at the topic of lectins in more detail to find out if you would benefit from a low-lectin diet. One important thing to remember is that following a lectin-free diet has preliminary, but not conclusive research to support its benefits.
51 total episodes available
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Frequently asked questions
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- What is Healthy Living Podcast?
<p><span style="font-size:14pt;">Brian and Andi Hale explore healthy living through plant medicine and other natural alternatives.</span></p> - How often does this podcast release new episodes?
This podcast updates bi-weekly.
- Where can I listen to this podcast?
This podcast is available on 9 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.
- Does this podcast accept guests?
Yes, this podcast regularly features guests.
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