Healthy Living Unplugged is hosted by Nant Nissen, a global health and wellness expert renowned for her no-nonsense approach to helping people achieve their optimal health and wellbeing.
Healthy Living Unplugged
Claim This Podcastby Nant Nissen
12 episodes
Updated Daily
Accepts GuestsHas Sponsors
Podcast Overview
Healthy Living Unplugged is hosted by Nant Nissen, a global health and wellness expert renowned for her no-nonsense approach to helping people achieve their optimal health and wellbeing.
Language
🇺🇲
Publishing Since
6/3/2021
1 verified phone number on file for Healthy Living Unplugged
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Recent Episodes
April 8, 2022
Toxic Workplace Survival
In this episode of Thrive for Men, Nant speaks with David Cain about his own mental health challenges and how that has created the man he is today. <br /> <br /> Having spent years in the automotive industry, David understands the need for any workplace to provide a healthy environment for their team members, and to understand that prevention is crucial to changing the narrative around mental health.<br /> <br /> David is the Founder and Managing Director of Prevention through Connection, and is a trained Youth and Adult First Aid Mental Health Provider. <br /> <br /> As you will hear in the podcast, there is so much we can do to help, connect and prevent mental health deteriorating in the workplace. Having the courage to speak up is one of the first steps in de-stigmatising mental health. <br /> <br /> Many people experiencing mental health challenges create a mask to get through the day. You will hear David speak about how to notice your team and make sure they have an environment in which they can feel safe to unmask and open up. <br /> <br /> David has a fascinating story that will help many to understand mental health from a different perspective.
January 19, 2022
How to achieve your new years resolutions
We have an ongoing narrative in the Health, Fitness and Wellness industry in regards to New Year's Resolutions. Many people set them, yet year after year most people give up before they ever see any results. <br /> <br /> Understanding what we need to have in place to set ourselves up for success is crucial to the success of any goal and understanding why we fail can ensure we don't ever make these common mistakes again.<br /> <br /> In this podcast, I share my 7 tips on how to achieve your New Years resolutions that can not only help you achieve your New Year's resolutions goals, but you'll also enjoy the process of achieving them.
November 3, 2021
Drive with Mark Aiston 1 Nov 2021 - Stress!
Listen to Nant Nissen on Drive with Mark Aiston 1 Nov 2021 talking about the signs and signals your body is under stress along with some powerful tips!
12 total episodes available
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Frequently asked questions
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- What is Healthy Living Unplugged?
- How often does this podcast release new episodes?
This podcast updates daily.
- Where can I listen to this podcast?
This podcast is available on 4 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.
- Does this podcast accept guests?
Yes, this podcast regularly features guests.
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