Healthy Looks Great on You
Hosted by Dr Vickie · Dr. Vickie
5.0from 37 ratings
- 143
- Episodes
- 19
- Transcribed
- 37
- Ratings
- Daily
- Cadence
- 2023
- First episode
- 19K
- YouTube views
About Healthy Looks Great on You
For women who know it's time to take control of their health. Healthy Looks Great on You is where health knowledge meets real life.You know what healthy looks like. This podcast is the bridge to actually doing it. If you've put your health on the back burner and you are ready to quit consuming knowledge and take action, you are in the right place. If you've spent years learning about healthy living, but haven't been able to make it stick, tune in. You'll connect the science of sleep, food, movement and stress to the one thing that actually changes everything - your habits. Dr. Vickie Petz Kasper is a medical doctor who delivered 5,000 babies. Now she delivers information with clarity and a dose of humor that helps you sleep better, and be the healthiest version of you. Because true health isn’t just about looking good. It’s about living well. And when you feel good on the inside, it shows on the outside - naturally. And Healthy Looks Great on You
- Publisher
- Dr. Vickie
- Category
- health & fitness
- Language
- en
- Explicit
- No
- First episode
- 9 Dec 2023
- Latest episode
- 2 Oct 2026
Latest episodes
19 of 143 episodes have a transcript.
2 Oct 2026TRANSCRIPT
The Reasons You Can't Sleep
25 Sept 2026TRANSCRIPT
How to Turn Off Your Mind and Sleep
18 Sept 2026TRANSCRIPT
Sleep Anxiety
Inside a recent episode
The Reasons You Can't Sleep
Published 2 Oct 2026 · Transcript excerpt
[…] You don't want to eat a late evening meal that's heavy with carbohydrates, but you do want to eat complex carbohydrates within an hour of waking up in the morning. Tip number two is be sure you're staying hydrated, but you want to stay hydrated earlier in the day because the last thing we want is for your bladder to wake you up at night. And tip number three, and this one may really surprise you, is gut health is so important. And the key to gut health is fiber. The reason for that is that hormones like serotonin are actually made in the gut. And serotonin is a precursor to melatonin. You might think of serotonin as the happy hormone. […]
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See plansReach and audience
Public platform figures. Ratings count people who left a rating, not total listeners.
- YouTube views
- 19,411
- Score snapshot 15 Sept 2025
- Apple Podcasts (US)
- 5.0 / 5
- 37 ratings
Podcast Authority Score: 68 / 100
A composite of feed quality, social presence, YouTube performance and engagement. Read the methodology.
- Quality
- 78
- Social presence
- 0
- YouTube
- 76
- Engagement
- 71
Contact Healthy Looks Great on You
- Guest appearances
- Does not typically book guests
Based on episode analysis; this does not confirm that the show is currently accepting guests.
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Questions about Healthy Looks Great on You
Who hosts Healthy Looks Great on You?
Dr Vickie host the show. Published by Dr. Vickie.
How often do new episodes come out?
The show publishes daily, based on its RSS feed.
Does Healthy Looks Great on You take guests?
The show does not typically feature guests, based on episode analyses.
Where can I read transcripts?
19 of 143 episodes have a transcript on Pod Engine. Full transcripts are available with a Pod Engine plan.
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