The Healthy Me Podcast is all about how you can improve your wellbeing through small, everyday changes to your habits and behaviours. Whether you want to tweak the way you do things at home, at work or on your commute, we'll be tackling a variety of health issues through fascinating conversations with special guests and Bupa experts. Here, you can also find audio descriptions of our popular health information topics.
10
Podcast Authority
BetaPoorBased on show quality, social media presence, reviews, charts, and more
Quality21
Social0
YouTube0
Engagement0
Podcast Overview
The Healthy Me Podcast is all about how you can improve your wellbeing through small, everyday changes to your habits and behaviours. Whether you want to tweak the way you do things at home, at work or on your commute, we'll be tackling a variety of health issues through fascinating conversations with special guests and Bupa experts. Here, you can also find audio descriptions of our popular health information topics.
Language
🇺🇲
Publishing Since
8/29/2019
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10
Podcast Authority
BetaPoorBased on show quality, social media presence, reviews, charts, and more
Quality21
Social0
YouTube0
Engagement0
6
Excellent Areas
1
Good Performance
12
Growth Opportunities
excellent
Episode Length
23 minutes
Performing excellently!
good
Show Notes Quality
3.0/5
Recommendations available
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poor
Publishing Consistency
Every 59 days
Recommendations available
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Recent Episodes
February 7, 2025
Asexuality: An Interview With Yasmin Benoit
Asexuality is a common type of sexual orientation, but is often misunderstood. Here, Health Content Editor Annie Fry, chats to model and activist Yasmin Benoit about what asexuality is, and how a lack of awareness can affect people’s experiences in the workplace and in healthcare settings. The content is intended for general information only and does not replace the need for personal advice from a qualified health professional.
January 10, 2025
How to live well for longer
Many of us are afraid of aging. But there's so much we can do to improve our chances of living well for longer. Here, Health Content Editor Julia Ebbens chats to Lifestyle Physician Dr Sherina Fernandes about longevity myths, the key aspects of aging well, and the future of healthy aging. The content is intended for general information only and does not replace the need for personal advice from a qualified health professional.
November 6, 2024
How to make a lifestyle change that lasts (part 3 -dealing with setbacks)
In this three part podcast series Health Content Editor Julia Ebbens talks to Sarah Griffiths, Behaviour Change Expert, and Julieta Correa, Bupa Health adviser to discuss why it can be hard to reach your health goals, and how understanding the science behind behaviour change can help you to make a lifestyle change that really lasts. Part 3 features top tips for dealing with setbacks.
34 total episodes available
Deep-dive analytics for Healthy Me
Frequently asked questions
Have a different question and can't find the answer you're looking for? Reach out to our support team by sending us an email and we'll get back to you as soon as we can.
- What is Healthy Me?
- How often does this podcast release new episodes?
This podcast updates daily.
- Where can I listen to this podcast?
This podcast is available on 4 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.
- Does this podcast accept guests?
No, this podcast does not typically feature guests.
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