Healthy Mind, Healthy Life
Hosted by Avik and Yusuf and Sana and Sayan · Avik Chakraborty
5.0from 36 ratings
- 1,827
- Episodes
- 1,367
- Transcribed
- 36
- Ratings
- Daily
- Cadence
- 2023
- First episode
- 143K
- YouTube views
About Healthy Mind, Healthy Life
Welcome to Healthy Mind By Avik ™ - ”Healthy Mind, Healthy Life”, a podcast that explores the connection between mental health and overall well-being. Join us each week as we delve into topics related to positive psychology, mindfulness, and personal development, and provide practical tips and strategies for cultivating a healthy and balanced mind. Want to be a guest on Healthy Mind, Healthy Life? Send Avik a message on PodMatch, here: https://www.podmatch.com/hostdetailpreview/avik
- Publisher
- Avik Chakraborty
- Category
- health & fitness
- Language
- en
- Explicit
- No
- First episode
- 4 Feb 2023
- Latest episode
- 24 May 2026
Latest episodes
1,367 of 1,827 episodes have a transcript.
24 May 2026TRANSCRIPT
The Flimsy Rope: Stan Lewis on Shifting Your Vantage Point to Unlock Clarity and Mental Freedom
24 May 2026TRANSCRIPT
When Failure Is the Path: Terry Fossum on the Science of Never Giving Up
24 May 2026TRANSCRIPT
Your Second Brain: Dr. Shawn Talbott on How Your Gut Quietly Shapes Your Mood, Energy and Mental Fitness
Inside a recent episode
The Flimsy Rope: Stan Lewis on Shifting Your Vantage Point to Unlock Clarity and Mental Freedom
Published 24 May 2026 · Transcript excerpt
[…] Well, people have to realize a couple of things. It's not only your limiting belief, but sometimes the limiting beliefs of others. They haven't really gone anywhere. And sometimes, and I know this sounds bad, sometimes people are, they're a little intimidated when other people want to step outside the comfort zone. But let's talk about how to break out. First of all, you have to realize that that doubt and that limiting belief, you have to call it out for what it is. If you never see that limiting belief as a limiting belief, if you don't see the doubt, ask doubt and recognize it for what it is, it's going to be pretty much impossible for you to break out. […]
Read the full transcript with a Pod Engine plan.
See plansWho has been a guest on Healthy Mind, Healthy Life
Names identified in recent episode analyses. Showing up to five guests.
- Stan Lewis
- Terry Fossum
- Terry L Fossum
- Shawn Talbott
- Buddy Clay
Reach and audience
Public platform figures. Ratings count people who left a rating, not total listeners.
- YouTube views
- 142,788
- Score snapshot 15 Sept 2025
- Apple Podcasts (US)
- 5.0 / 5
- 33 ratings
- Spotify
- 5.0 / 5
- 3 ratings
Podcast Authority Score: 91 / 100
A composite of feed quality, social presence, YouTube performance and engagement. Read the methodology.
- Quality
- 93
- Social presence
- 100
- YouTube
- 86
- Engagement
- 85
Contact Healthy Mind, Healthy Life
- Guest appearances
- Books guests
Based on episode analysis; this does not confirm that the show is currently accepting guests.
Questions about Healthy Mind, Healthy Life
Who hosts Healthy Mind, Healthy Life?
Avik and Yusuf and Sana and Sayan host the show. Published by Avik Chakraborty.
How often do new episodes come out?
The show publishes daily, based on its RSS feed.
Does Healthy Mind, Healthy Life take guests?
Yes. Guests have been identified in episode analyses.
Where can I read transcripts?
1,367 of 1,827 episodes have a transcript on Pod Engine. Full transcripts are available with a Pod Engine plan.
Host of Healthy Mind, Healthy Life?
Claim your podcast to manage its listing and keep your show details accurate.
Pod Engine is an independent podcast discovery and analytics service and is not affiliated with or endorsed by this podcast. Artwork and show content belong to their owners. Full legal notice.
Explore this show
Podcast research with Pod Engine