
Healthy Mind, Healthy Life
Hosted by Avik Chakraborty and Sayan and Sana and Yusuf · Avik Chakraborty
- 1,576
- Episodes
- 4
- Transcribed
- Weekly
- Cadence
- 2023
- First episode
About Healthy Mind, Healthy Life
Welcome to Healthy Mind, Healthy Life, a podcast that explores the connection between mental health and overall well-being. Join us each week as we delve into topics related to positive psychology, mindfulness, and personal development, and provide practical tips and strategies for cultivating a healthy and balanced mind. Want to be a guest on Healthy Mind, Healthy Life? Send Avik a message on PodMatch, here: https://www.podmatch.com/hostdetailpreview/avik
- Publisher
- Avik Chakraborty
- Category
- health & fitness · health & fitness · health & fitness
- Language
- en
- Explicit
- No
- First episode
- 4 Feb 2023
- Latest episode
- 26 Feb 2026
Latest episodes
4 of 1,576 episodes have a transcript.

26 Feb 2026
Money Anxiety Isn’t Just Math: Build Safety, Regulation, and Sustainable Success with Alyssa Simpson

26 Feb 2026
When Pain Is a Message: Non-Surgical Paths to Spinal Healing with Dr. Christopher Lauria

25 Feb 2026
Write Your Inner Success: Small Promises, New Identity, Real Change with Kat Anselmo
Inside a recent episode

Starting Over After Divorce: Rebuild Identity, Confidence, and Connection as a Man with Ralph Brewer
Published 11 Feb 2026 · Transcript excerpt
[…] I am no longer a husband. I am now part-time father. That very much scares you and you don't know what tomorrow brings. For a lot of men that I talked to, they discovered, unfortunately, infidelity in marriage. So that causes them to not only question their future, but also their past. Like everything that I thought was a certain way actually was another way. My spouse was leading a secret life or something like that. So very tumultuous. It's a very scary time in their life. The sense of quiet panic, disorientation really lands. And it's less about one event and more about realizing something fundamental has slipped away. […]
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See plansWho has been a guest on Healthy Mind, Healthy Life
Names identified in recent episode analyses. Showing up to five guests.
- Alyssa Simpson
- Christopher Lauria
- Kat Anselmo
- Seth Clark
- Julie Feldman
Contact Healthy Mind, Healthy Life
- Guest appearances
- Books guests
Based on episode analysis; this does not confirm that the show is currently accepting guests.
Questions about Healthy Mind, Healthy Life
Who hosts Healthy Mind, Healthy Life?
Avik Chakraborty and Sayan and Sana and Yusuf host the show. Published by Avik Chakraborty.
How often do new episodes come out?
The show publishes weekly, based on its RSS feed.
Does Healthy Mind, Healthy Life take guests?
Yes. Guests have been identified in episode analyses.
Where can I read transcripts?
4 of 1,576 episodes have a transcript on Pod Engine. Full transcripts are available with a Pod Engine plan.
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