Healthy Mind, Healthy Life

Healthy Mind, Healthy Life

Hosted by Avik Chakraborty and Sayan and Sana and Yusuf · Avik Chakraborty

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1,576
Episodes
4
Transcribed
Weekly
Cadence
2023
First episode

About Healthy Mind, Healthy Life

Welcome to Healthy Mind, Healthy Life, a podcast that explores the connection between mental health and overall well-being. Join us each week as we delve into topics related to positive psychology, mindfulness, and personal development, and provide practical tips and strategies for cultivating a healthy and balanced mind. Want to be a guest on Healthy Mind, Healthy Life? Send Avik a message on PodMatch, here: https://www.podmatch.com/hostdetailpreview/avik

Publisher
Avik Chakraborty
Category
health & fitness · health & fitness · health & fitness
Language
en
Explicit
No
First episode
4 Feb 2023
Latest episode
26 Feb 2026

Latest episodes

4 of 1,576 episodes have a transcript.

  1. 26 Feb 2026

    Money Anxiety Isn’t Just Math: Build Safety, Regulation, and Sustainable Success with Alyssa Simpson

  2. 26 Feb 2026

    When Pain Is a Message: Non-Surgical Paths to Spinal Healing with Dr. Christopher Lauria

  3. 25 Feb 2026

    Write Your Inner Success: Small Promises, New Identity, Real Change with Kat Anselmo

Inside a recent episode

Starting Over After Divorce: Rebuild Identity, Confidence, and Connection as a Man with Ralph Brewer

Published 11 Feb 2026 · Transcript excerpt

[…] I am no longer a husband. I am now part-time father. That very much scares you and you don't know what tomorrow brings. For a lot of men that I talked to, they discovered, unfortunately, infidelity in marriage. So that causes them to not only question their future, but also their past. Like everything that I thought was a certain way actually was another way. My spouse was leading a secret life or something like that. So very tumultuous. It's a very scary time in their life. The sense of quiet panic, disorientation really lands. And it's less about one event and more about realizing something fundamental has slipped away. […]

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Who has been a guest on Healthy Mind, Healthy Life

Names identified in recent episode analyses. Showing up to five guests.

  • Alyssa Simpson
  • Christopher Lauria
  • Kat Anselmo
  • Seth Clark
  • Julie Feldman

Contact Healthy Mind, Healthy Life

Guest appearances
Books guests

Based on episode analysis; this does not confirm that the show is currently accepting guests.

Questions about Healthy Mind, Healthy Life

Who hosts Healthy Mind, Healthy Life?

Avik Chakraborty and Sayan and Sana and Yusuf host the show. Published by Avik Chakraborty.

How often do new episodes come out?

The show publishes weekly, based on its RSS feed.

Does Healthy Mind, Healthy Life take guests?

Yes. Guests have been identified in episode analyses.

Where can I read transcripts?

4 of 1,576 episodes have a transcript on Pod Engine. Full transcripts are available with a Pod Engine plan.

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