Healthy Mind, Healthy Life
Claim This Podcastby Avik Chakraborty
Podcast Overview
<p>Welcome to Healthy Mind By Avik ™ - ”Healthy Mind, Healthy Life”, a podcast that explores the connection between mental health and overall well-being. Join us each week as we delve into topics related to positive psychology, mindfulness, and personal development, and provide practical tips and strategies for cultivating a healthy and balanced mind.<br><br>Want to be a guest on Healthy Mind, Healthy Life? Send Avik a message on PodMatch, here: https://www.podmatch.com/hostdetailpreview/avik</p>
Language
🇺🇲
Publishing Since
2/4/2023
1 verified contact email on file for Healthy Mind, Healthy Life
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Recent Episodes
July 17, 2026
You Do Not Need To Become Someone Else To Grow, with Ellen Edmondson
Send us Fan Mail The most seductive lie in personal growth is that you have to become someone else to finally be okay. Yusuf sits down with intuition mentor and author Ellen Edmondson to slow the whole thing down and ask a better question: what if the “new you” you’re chasing is just noise, and what you really need is a clearer connection to the self you’ve been overriding for years? We dig into self-discovery, inner guidance, and what it actually looks like to live from within without disapp...
July 17, 2026
The Sunday Scaries Sent Him To Mexico, with Tim Robinson
Send us Fan Mail The moment you realise you have been performing a life that does not fit can feel terrifying and strangely relieving at the same time. I sit down with Tim Robinson, founder of Indalo Yalapa, to talk about what it really takes to walk off the “safe” path and build something that aligns with your mind, your values, and your nervous system. Tim grew up in a regimented military family, travelled widely, and wrestled with the pressure to follow a script that never felt like his. ...
July 16, 2026
Perimenopause Without The Gaslighting, with Christina Lewis
Send us Fan Mail Your body starts changing before anyone gives it a name: sleep turns strange, energy drops, mood swings hit, and brain fog makes you doubt yourself. Then you finally ask for help and you get brushed off. We sit with that reality and we push back on it, because perimenopause is not a punchline or a personality flaw. It is physiology, and it deserves real support. I’m joined by Christina Lewis, founder of Organic Shimmer, who rebuilt her life after a brutal stretch of pa...
1,936 total episodes available
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Frequently asked questions
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- What is Healthy Mind, Healthy Life?
<p>Welcome to Healthy Mind By Avik ™ - ”Healthy Mind, Healthy Life”, a podcast that explores the connection between mental health and overall well-being. Join us each week as we delve into topics related to positive psychology, mindfulness, and personal development, and provide practical tips and strategies for cultivating a healthy and balanced mind.<br><br>Want to be a guest on Healthy Mind, Healthy Life? Send Avik a message on PodMatch, here: https://www.podmatch.com/hostdetailpreview/avik</p> - How often does this podcast release new episodes?
This podcast updates daily.
- Where can I listen to this podcast?
This podcast is available on 4 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.
- Does this podcast accept guests?
Yes, this podcast regularly features guests.
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