Healthy Mind with Healthy Body

About Healthy Mind with Healthy Body

This is dedicated to how we can achieve a healthy mind with a healthy body. This has episodes dedicated to aspects of sleep, exercise, yoga, walking and food.

Publisher

Aam Insaan

Category

health & fitness

Language

en

Explicit

No

First episode

20 Jul 2020

Latest episode

23 Jul 2020

Latest episodes

3 episodes in the feed.

1. 

   23 Jul 2020

   Episode 3 - We are what we eat

   In this episode, we will see what are those small eating habits that we can change to start our journey for healthy living.

2. 

   20 Jul 2020

   Episode 2 - Active body through exercise

   In this episode, we talk about what are the 3 easiest ways to incorporate fitness into your life.

3. 

   20 Jul 2020

   Episode 1 - Healthy mind start with healthy body

   This episode talks about what all things can be done in order to get a healthy body. Basic steps to start your journey for a healthy mind.

Contact Healthy Mind with Healthy Body

Guest appearances

Does not typically book guests

Based on episode analysis; this does not confirm that the show is currently accepting guests.