Healthy Mindset App

About Healthy Mindset App

Hartman.Academy tools for Leadership provides practical leadership, mindset, and personal development tools for athletes, leaders, and workplace professionals. Each episode shares real-world coaching insights and practical strategies around leadership, confidence, focus, accountability, communication, mindfulness, performance, and daily habits. Listeners gain tools they can apply in sports, work, and everyday life. Mike Hartman has been a leadership trainer and coach for more than 20 years. A former NHL player, speaker, and educator, Mike brings lessons from professional sports, leadership, coaching, and personal development to help people become stronger leaders of themselves and others. Cheryl Buckley, Contributor, is a Registered Dietitian Nutritionist and former health and wellness leader at Chobani. She brings expertise in nutrition, wellness, behavior change, and healthy lifestyle habits to help people improve performance and well-being personally and professionally. Hartman.Academy also incorporates AI-powered coaching and learning tools to provide additional personalized guidance, accountability, and support. Stronger leadership starts with how you lead yourself. Hartman.Academy

Publisher

Mike Hartman

Category

education · education · education

Language

en

Explicit

No

First episode

24 May 2020

Latest episode

8 Oct 2026

Latest episodes

61 of 397 episodes have a transcript.

1. 

   8 Oct 2026

   Chapter 10: Balance

   Host David Hartman interviews industry experts on cultivating a healthy rhythm between work, relationships, health, and personal time for reduced stress and increased fulfillment.

2. 

   1 Oct 2026

   Chapter 9: Pressure

   Host Emily Hartman explores how to transform pressure into peak performance, offering strategies for staying calm and confident during challenging moments.

3. 

   24 Sept 2026

   Chapter 8: Teamwork

   Host Dr. John Hartman explores how trust, communication, and respect foster effective teamwork, leading to enhanced relationships and collective achievement.

Inside a recent episode

Chapter 6: Self-Image

Published 10 Sept 2026 · Transcript excerpt

[…] Do you regularly talk to yourself in a negative manner or a positive one? Everyone struggles with self-image, including Michael Phelps. No one is perfect and everyone will have their own insecurities. Phelps was able to overcome his doubts and achieve great things because he had a positive self-image. He believed. if you struggle with self-image there are things you can do to improve it talk to yourself in a positive manner it can be difficult to have a positive self-image but it is important when you talk to yourself in a positive manner you are more likely to believe in yourself and your abilities you are also more likely to take action and achieve your goals Focus on your positive qualities and what you have accomplished. […]

Reach and audience

Public platform figures. Ratings count people who left a rating, not total listeners.

Apple Podcasts (US)

4.9 / 5

137 ratings

Spotify

5.0 / 5

1 ratings

Podcast Authority Score: 45 / 100

A composite of feed quality, social presence, YouTube performance and engagement. Read the methodology.

Quality

54

Social presence

0

YouTube

0

Engagement

89

Contact Healthy Mindset App

Guest appearances

Does not typically book guests

Based on episode analysis; this does not confirm that the show is currently accepting guests.

Questions about Healthy Mindset App