Native Source is your go-to podcast for science-backed wellness, ancestral health, and modern detox strategies. We break down myths about food, fasting, sleep, and stress while sharing simple, actionable tips to optimize your body and mind. From gut health to intermittent fasting, we uncover the best ways to thrive in today’s toxic world. Ready to reclaim your health? Tune in and get back to your Native Source.
Sign up for the Native Source Journal and Bring Out the Natural You: https://www.signup.nativesourcejournal.com/optin
In this episode, Sheldon Roberts - 1 of 50 best Golf-Fitness Trainers in America by Golf Digest for 2022-2023 & Urban Golf Performance Trainer in Los Angeles - talks about his history as an all-around athlete to focus on cross-functional fitness in order to optimize his clients' performance.
We discussed the importance of stability, mobility, different training technique for injury prevention as well as optimizing performance in rotational sports.
Check out Sheldon Roger online:
Instagram: Sheldon__UGP
Email: sheldon@ugp.la
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Native Source Socials:
Facebook - facebook.com/nativesource
Community - facebook.com/groups/quadsquadbynativesource
Supplement - https://a.co/d/8uHAAoM
Intro Music by Lesfm from Pixabay
Sheldon Robert's Image from Urban Golf Performance
#golf #fitness
4 Mar 2024
Yoga, Willpower and Real Motivation | Podcast 10 | NATIVE SOURCE
Sign up for the Native Source Journal and Bring Out the Natural You: www.signup.nativesourcejournal.com
Today's guest is @DeanPohlmanmanflowyoga (https://studio.youtube.com/channel/UClPSjHSGpOAuTZ6lQV5OnIA). Dean Pohlman is an E-RYT 200 certified yoga instructor and the founder of Man Flow Yoga. Dean is widely considered to be an authority on Yoga for Men. He has worked with physical therapists to create yoga programs for back health and spinal recovery. His workouts and programs have been used by medical professionals and athletes.
We discuss how Dean started a career with Yoga, how Yoga's influences men, importance of willpower, and what "real" motivation is.
Website: https://manflowyoga.com/
Instagram: https://www.instagram.com/manflowyoga/
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Native Source Socials:
Facebook - facebook.com/nativesource
Community - facebook.com/groups/quadsquadbynativesource
Supplement - https://a.co/d/8uHAAoM
Intro Music by Lesfm from Pixabay
#yoga #men #fitness
29 Apr 2021
Wing Chun | Jef Sutherland | Warrior’s Odyssey 005
Today's guest is Jef Sutherland. Jef is a British Kung Fu practitioner that is head instructor at Jeffrey Alexander School of Martial Arts in London. Though Jef specializes in Wing Chun he he has traveled extensively in Hong Kong and main land China studying several rare forms of Kung Fu including Shaolinquan , Taijiquan, Baguazhang, Xingyiquan and Tongbeiquan. We discuss Jef's background growing up in some of the rough parts of he UK as well as his decades long pursuit of Martial Arts knowledge. https://www.jasma.org.uk/ jasma_enquiry@hotmail.com Recording date: 25 Feb 2021 Instagram- https://www.instagram.com/vinceradish/ Website - https://warriorlabsseoul.com/ #london #wingchun #kungfu #jefsutherland #JASMA #warriorlabs #vincentradish
28 Apr 2021
Pirate | Ed Fox | Warrior's Odyssey 009
Today's guest is Ed Fox. Ed is a British Piracy Historian. Ed holds a PhD in Maritime History from the University of Exeter and has also appeared as a talking head on many documentaries on the subject including Netflix's "The Lost Pirate Kingdom" We discuss the development of piracy in the Indian ocean and Caribbean. Ed's PhD Thesis: https://ore.exeter.ac.uk/repository/handle/10871/14872?fbclid=IwAR3Njvmpn-KqjArubC92bnHejcca2fvqBti-d595d0RZ8jNU7ZYTOi7FbpQ Recording date: 20 April 2021 Instagram- https://www.instagram.com/vinceradish/ Website - https://warriorlabsseoul.com/ #caribbean #pirate #edfox #lostpiratekingdom #netflix #warriorlabs #vincentradish
28 Apr 2021
Jousting | Toby Capwell | Warrior’s Odyssey 007
Today's guest is Toby Capwell. Toby is an American practitioner of medieval martial arts including jousting and dismounted combat. He holds a PhD in Medieval Studies from Leeds University and Curator of arms and armour at the Wallace Collection in London. He has written and spoken extensively on both the historical and the practical aspects of his subject. We discuss Medieval weapons and Armour and well as tactics and strategies used by knights and medieval commanders. Website: https://wallacecollection.academia.edu/TobiasCapwell Instagram: https://instagram.com/tobiascapwell?igshid=9xafbau9nvdo Recording date: 7 April 2021 Instagram- https://www.instagram.com/vinceradish/ Website - https://warriorlabsseoul.com/ #london #knight #medieval #jousting #armour #tobycapwell #tobiascapwell #warriorlabs #vincentradish
28 Apr 2021
Krav Maga | Ron Engelman | Warrior’s Odyssey 004
Today's guest is Ron Engelman. Ron is a Master Sergeant in the Israeli Defense Force where he has been a member of several elite units. He is the head instructor at Krav Maga Israel and also has a Bachelor's Degree in Psychology. We have a fascinating conversation on Self-Defense and the psychology of violence. Krav Maga Israel Website: https://kravmagaisrael.com/ Ron's Instagram: https://www.instagram.com/ronengelman/ Krav Maga Israeli's Youtube Channel: https://www.youtube.com/channel/UCSN8PrEBPBpBhoevVZH-LRQ Recording date: 11 Feb 2021 Instagram- https://www.instagram.com/vinceradish/ Website - https://warriorlabsseoul.com/ #israeli #kravmaga #ronengelman #warriorlabs #vincentradish
Today's guest is Vagelis Koutras. Vagelis is a Greek Pankration coach and also the 1999 IPFA European Champion. We discuss the development of greek martial arts, greek warrior culture. the influence mythology had on classical greek culture as well as the modern revival of Pankration. website: http://www.pangratio.gr/?fbclid=IwAR1O-UnAUlO3Ythc_beJq36jalJfNkZxHn2xLQ6_5IrRX4ym4B8c6N73Hcs Recording date: 28 April 2021 Instagram- https://www.instagram.com/vinceradish/Website - https://warriorlabsseoul.com/ #greece #pankration #VagelisKoutras #warriorlabs #vincentradish
28 Apr 2021
Sambo | Stephen Koepfer | Warrior’s Odyssey 006
Today's guest is Steven Koepfer. Steven is an American Sambo and head instructor at New York Combat Sambo In Manhattan. Steven has extensive experience as a martial artist, film maker and stunt man. We discuss Steven’s background in various martial arts, the history of Sambo and his involvement in the film industry. http://www.ussambo.com/ samboinfo@yahoo.com Recording date: 8 Mar 2021 Instagram- https://www.instagram.com/vinceradish/ Website - https://warriorlabsseoul.com/ #newyork #sambo #russia #sambosteve #warriorlabs #vincentradish
Today's guest is Cedric Gautier. Cedric is a former TV host and international DJ from France but decided to give that up to become a professional Muay Thai fighter and gym owner. Cedric owns and operates Elite Fight Club with training centers in Bangkok and Hua Hin, Thailand. https://instagram.com/elitefightclubbkk https://www.instagram.com/elitefightclubhuahin Recording date: 2 Feb 2021 Instagram- https://www.instagram.com/vinceradish/ Website - https://warriorlabsseoul.com/ #muaythai #thailand #elitefightclub #warriorlabs #vincentradish
28 Apr 2021
Mongol Horse Archery | Munkhbold Damdinjav | Warrior’s Odyssey 002
Today's guest is Munkhbold Damdinjav from Mongolia. Munkhbold is reviving horse archery in Mongolia through documentaries and hosting the Spirit Horseback Archery Tournament. https://www.facebook.com/Spirit-Horseback-Archery-Tournament-Mongolia-Open-International-2137820726480306/ Recording date: 30 Jan 2021 Instagram- https://www.instagram.com/vinceradish/ Website - https://warriorlabsseoul.com/ #mongolia #horsearchery #munkhbold #warriorlabs #vinceradish
27 Jan 2021
The Last Viking | Lars Magnar Enoksen | Warrior Labs 001
Today's guest is Lars Magnar Enokson. Lars (b. 1960) of both Swedish (maternal) and Norwegian (paternal) heritage, has written twenty-nine books regarding Runes, Galdrs, Glima, Norse Mythology and Viking History. Primarily published in English and Scandinavian tongues, but also translated into German, French, Japanese and Czech languages.
Besides that, he has a prolific fighting/wrestling (Glima) career and was officially awarded ‘traditional martial artist of the year’ 2016 by the Swedish budo & martial arts federation. Still performing live as a Galdra singer and collaborating with internationally successful bands such as Wardruna or the newly created UrTroll group.
https://www.larsmagnarenoksen.com/
Recording date: 25 Jan 2021
Instagram- https://www.instagram.com/chef_radish/
Website - https://warriorlabsseoul.com/
Youtube - https://www.youtube.com/channel/UCnUI8-L1F7EoKP4LEptQmfQ
#viking #glima #larsmagnarenoksen #warriorlabs #vincentradish
Podcast Authority Score: 11 / 100
A composite of feed quality, social presence, YouTube performance and engagement. Read the methodology.
Quality
11
Social presence
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YouTube
0
Engagement
27
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