Native Source is your go-to podcast for science-backed wellness, ancestral health, and modern detox strategies. We break down myths about food, fasting, sleep, and stress while sharing simple, actionable tips to optimize your body and mind. From gut health to intermittent fasting, we uncover the best ways to thrive in today’s toxic world. Ready to reclaim your health? Tune in and get back to your Native Source.
11
Podcast Authority
BetaPoorBased on show quality, social media presence, reviews, charts, and more
Quality11
Social0
YouTube0
Engagement27
Podcast Overview
Native Source is your go-to podcast for science-backed wellness, ancestral health, and modern detox strategies. We break down myths about food, fasting, sleep, and stress while sharing simple, actionable tips to optimize your body and mind. From gut health to intermittent fasting, we uncover the best ways to thrive in today’s toxic world. Ready to reclaim your health? Tune in and get back to your Native Source.
Language
🇺🇲
Publishing Since
1/27/2021
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11
Podcast Authority
BetaPoorBased on show quality, social media presence, reviews, charts, and more
Quality11
Social0
YouTube0
Engagement27
4
Excellent Areas
2
Good Performance
13
Growth Opportunities
excellent
Episode Length
15 minutes
Performing excellently!
good
Show Notes Quality
3.0/5
Recommendations available
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poor
Publishing Consistency
Every 133 days
Recommendations available
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Recent Episodes
January 25, 2025
Golf Stability and Mobility | NATIVE SOURCE
<p>Sign up for the Native Source Journal and Bring Out the Natural You: https://www.signup.nativesourcejournal.com/optin In this episode, Sheldon Roberts - 1 of 50 best Golf-Fitness Trainers in America by Golf Digest for 2022-2023 & Urban Golf Performance Trainer in Los Angeles - talks about his history as an all-around athlete to focus on cross-functional fitness in order to optimize his clients' performance. We discussed the importance of stability, mobility, different training technique for injury prevention as well as optimizing performance in rotational sports. Check out Sheldon Roger online: Instagram: Sheldon__UGP Email: sheldon@ugp.la ------------------------------------ Native Source Socials: Facebook - facebook.com/nativesource Community - facebook.com/groups/quadsquadbynativesource Supplement - https://a.co/d/8uHAAoM Intro Music by Lesfm from Pixabay Sheldon Robert's Image from Urban Golf Performance #golf #fitness</p>
March 4, 2024
Yoga, Willpower and Real Motivation | Podcast 10 | NATIVE SOURCE
<p>Sign up for the Native Source Journal and Bring Out the Natural You: www.signup.nativesourcejournal.com Today's guest is <a href="https://studio.youtube.com/channel/UClPSjHSGpOAuTZ6lQV5OnIA"> @DeanPohlmanmanflowyoga </a>. Dean Pohlman is an E-RYT 200 certified yoga instructor and the founder of Man Flow Yoga. Dean is widely considered to be an authority on Yoga for Men. He has worked with physical therapists to create yoga programs for back health and spinal recovery. His workouts and programs have been used by medical professionals and athletes. We discuss how Dean started a career with Yoga, how Yoga's influences men, importance of willpower, and what "real" motivation is. Website: https://manflowyoga.com/ Instagram: https://www.instagram.com/manflowyoga/ ------------------------------------ Native Source Socials: Facebook - facebook.com/nativesource Community - facebook.com/groups/quadsquadbynativesource Supplement - https://a.co/d/8uHAAoM Intro Music by Lesfm from Pixabay #yoga #men #fitness</p>
April 29, 2021
Wing Chun | Jef Sutherland | Warrior’s Odyssey 005
<p>Today's guest is Jef Sutherland. Jef is a British Kung Fu practitioner that is head instructor at Jeffrey Alexander School of Martial Arts in London. Though Jef specializes in Wing Chun he he has traveled extensively in Hong Kong and main land China studying several rare forms of Kung Fu including Shaolinquan , Taijiquan, Baguazhang, Xingyiquan and Tongbeiquan. We discuss Jef's background growing up in some of the rough parts of he UK as well as his decades long pursuit of Martial Arts knowledge. https://www.jasma.org.uk/ jasma_enquiry@hotmail.com Recording date: 25 Feb 2021 Instagram- https://www.instagram.com/vinceradish/ Website - https://warriorlabsseoul.com/ #london #wingchun #kungfu #jefsutherland #JASMA #warriorlabs #vincentradish</p>
11 total episodes available
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This podcast updates bi-weekly.
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This podcast is available on 8 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.
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