The Healthy Osprey podcast is about students who attend the University of North Florida. Who talk about some of the health related topics that impact the campus currently from a students perspective.

Healthy Osprey Podcast
Claim This Podcastby Healthy Osprey
Podcast Overview
The Healthy Osprey podcast is about students who attend the University of North Florida. Who talk about some of the health related topics that impact the campus currently from a students perspective.
Language
πΊπ²
Publishing Since
1/27/2020
19 verified contact emails on file for Healthy Osprey Podcast
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Recent Episodes

January 27, 2021
Healthy Osprey Podcast Episode 22
<p>Springtime Ospreys! In this episode, Kathy & Dee bring in a new guest named Macy Parker! She's one of our interns and we talk about physical fitness (you don't always have to break a sweat), nutrition (over-eating), & dealing with comments.</p>

October 9, 2020
Episode 21: Freeze or Buy Fresh? Snooze or Nap? Reuse or Plastic?
<p>Hey everyone! On this episode Kathy and Dee discuss the grocery hacks of buying fresh vs frozen foods, and WHY buy organic? We also talk about how many HOURS of sleep you should get in a day from the National Sleep Foundation and how to live in a more sustainable environment! Go ospreys!</p>

September 29, 2020
Episode 19: Holidays, Food Freedom, Behavior Change, Friends
<p>Hey guys! In this episode Dee and Kathy talk about how close we are to the holidays, how to avoid food restriction, changing habits, and how to have better relationships with social media and friends.</p>
19 total episodes available
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Frequently asked questions
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- What is Healthy Osprey Podcast?
- How often does this podcast release new episodes?
This podcast updates daily.
- Where can I listen to this podcast?
This podcast is available on 4 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.
- Does this podcast accept guests?
Yes, this podcast regularly features guests.
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