Healthy over 50

About Healthy over 50

Welcome to Fit & Healthy over 50, your go-to space for health, wellness, and holistic living for men and women over 50! I believe true well-being comes from nurturing your Body, Mind, and Spirit. Here, you’ll find practical tips, expert advice, and inspiring content to help you feel vibrant, strong, and balanced in this empowering stage of life. What You’ll Find Here: Body: Workouts, nutrition tips, and healthy habits tailored for your needs. Mind: Strategies for mental clarity, stress management, and personal growth. Spirit: Mindfulness, meditation, and tools to reconnect with your inner self. Whether you’re starting a new chapter, exploring ways to feel better, or simply seeking a supportive community, you’re in the right place. Join me on this transformative journey to a healthier, happier YOU! Subscribe and let’s thrive together after 50!

Publisher

Liliane Roux

Category

health & fitness

Language

en

Explicit

No

First episode

1 Mar 2025

Latest episode

23 Sept 2026

Latest episodes

33 episodes in the feed.

1. 

   23 Sept 2026

   The Voice in Your Head

   Host Dr. Mark Hamilton interviews psychologist Ethan Kross about mastering your inner voice to enhance resilience and career growth.

2. 

   16 Sept 2026

   The Second Brain You've Been Ignoring: Your Gut

   Host Dr. Mark Hyman interviews Dr. Emeran Mayer about the gut's profound impact on overall health and well-being.

3. 

   1 Sept 2026

   The Hunger Stopped. That's When It Got Interesting.

   Host [Host Name] shares her unfiltered experience and insights on day two of a long fast, revealing a surprising shift in her perspective.

Who has been a guest on Healthy over 50

Names identified in recent episode analyses. Showing up to five guests.

• Chris Ryan
• Liliane Roux
• Arlette Bomahou

Contact Healthy over 50

Guest appearances

Books guests

Based on episode analysis; this does not confirm that the show is currently accepting guests.