Critical topics like health, climate change, food waste, clean water, and planetary boundaries explained simply and powerfully. Learn the facts, understand the stakes, and discover actionable steps to make better choices—for yourself, your loved ones, and the planet we all call home. There’s still hope, but the time to act is now. Transform your life while helping to create a healthier, more sustainable future, one choice at a time.

Healthy Planet Healthy You
Claim This Podcastby Ximena Yáñez
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Podcast Overview
Critical topics like health, climate change, food waste, clean water, and planetary boundaries explained simply and powerfully. Learn the facts, understand the stakes, and discover actionable steps to make better choices—for yourself, your loved ones, and the planet we all call home. There’s still hope, but the time to act is now. Transform your life while helping to create a healthier, more sustainable future, one choice at a time.
Language
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Publishing Since
4/21/2023
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Recent Episodes

April 23, 2026
13. Good Ancestors: Becoming Messengers of Hope
<p><strong>The world doesn’t just need change—it needs people willing to lead it.</strong></p><p>We are surrounded by fast-moving news, much of it filled with urgency, crisis, and uncertainty. And while it’s true that human activity has played a major role in the environmental and health challenges we face today, that is not the full story.</p><p>What defines us is not the situation we inherit—but how we choose to respond to it.</p><p>In this episode, we explore what it means to become a good ancestor: someone who acts today with future generations in mind. Because the truth is, creating a better world isn’t necessarily complicated… but it does require conscious choices. Choices that protect not only our own well-being, but the health of the planet and those who will come after us.</p><p>You can look away and hope things resolve themselves.<br>Or you can step forward and become part of the solution.</p><p>As David Attenborough reminds us: “There has been no species remotely as powerful as Homo sapiens—let’s live up to that name.”</p><p>🎧 Press play, listen to Sven Lindblad's insights -today's guest- and ask yourself: What kind of legacy do I want to leave behind?</p>

December 22, 2025
12. Nature, Your Partner for Long-Term Wellbeing: Why Reconnecting with Nature Matters for Your Health
<p>We’ve never been more disconnected from nature—and it’s affecting our health more than we realize.Rapid development and poor urban planning have pushed green spaces out of our daily lives, quietly affecting how we think, feel, and live. In this episode, we explore how our environment shapes our well-being—and why reconnecting with nature is not a luxury, but a necessity.</p><p>Science is now confirming what our bodies have always known: spending time in natural environments improves creativity, problem-solving, and emotional balance. A healthy planet is not separate from human health—it is the foundation of it.</p><p>This conversation invites you to reflect on your relationship with your surroundings, your health, and the future you want to create. Because change always starts with a choice.</p><p>🎧 Press play and ask yourself: How do I want to live—and what kind of world do I want to be part of?</p>

February 10, 2025
11. The Rights of Nature – A Paradigm Shift in Environmental Protection
<p>What if nature had the same legal rights as humans? The idea may sound radical, but it's gaining momentum worldwide. The<strong>Rights of Nature</strong> movement challenges us to rethink our relationship with the environment—not just as something we use and protect, but as a living entity with intrinsic value and legal standing.</p><p>In this episode, Ximena and Lorenzo dive into what it means when an ecosystem becomes a "subject of rights," how legal guardians can represent nature in court, and the challenges and breakthroughs shaping this movement. While implementing these rights isn't without obstacles, the momentum is undeniable, and the potential impact is profound.</p><p>Most importantly, this is a call to action: You have a voice in this movement. Imagine being part of history—one of the leaders advocating for a<strong>Universal Declaration for the Rights of Nature</strong>. The future is being shaped now. Are you ready to be part of it?</p><p>🔊<strong>Tune in now and discover how you can make a difference!</strong></p>
20 total episodes available
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Frequently asked questions
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- What is Healthy Planet Healthy You?
- How often does this podcast release new episodes?
This podcast updates bi-weekly.
- Where can I listen to this podcast?
This podcast is available on 6 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.
- Does this podcast accept guests?
Yes, this podcast regularly features guests.
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