Healthy Rebel Radio

About Healthy Rebel Radio

Here at Healthy Rebel Radio you can enjoy candid talks between David and myself on a variety of topics centered around living your absolute best life. With our now decade of experience in the health and wellness industry and extensive life education on transformation, spirituality, self-growth, etc our goal is to provide value in each show. We are going to be sharing a more in-depth conversation than we ever have. We get passionate. It will get real. David and I both have the same foundational beliefs about health yet our opinions in certain areas vary. Some of these conversations get heated and interesting quickly. Expect an individual take from both of our professional backgrounds and dramatically differing life experiences.

Publisher

DAMY Health

Category

health & fitness

Language

en

Explicit

No

First episode

18 Jan 2016

Latest episode

1 Mar 2021

Latest episodes

161 episodes in the feed.

1. 

   1 Mar 2021

   161: Course Introduction - Metabolism Healing 101 - what to expect

   Today on the show we discuss Dr. Duizer's new online course - Metabolism Healing 101. We discuss the purpose of the program, how the sessions will go, what members can expect and how we will help each member build their own long term plan for metabolic wellness.

2. 

   22 Feb 2021

   160: All Natural Postpartum Must-Haves

   Today we cover vegan pregnancy, natural birth prep, supplementation, lab testing, mindset advice and everything else Amy used to prepare for success for her two previous pregnancies. Hear about setting expectations, who you need in your life at this time and how we coped with the challenges of pregnancy and having newborns. Enjoy!

3. 

   12 Feb 2021

   159: How to heal your metabolism once and for all

   In today's episode we talk all things metabolism and metabolic rate. Dr. Duizer does resting metabolic rate and active metabolism tests in his clinic. His experience in completing these tests has enabled him to help solve some of the most difficult weight-loss cases out there. For any of you who have had a difficult time either losing weight or keeping it off this episode is for you. Metabolic testing opens the window to appropriate treatment for weight loss. Finding the right mixture of exercise and nutrition becomes simple with the data available from a metabolic test. Today we talk about fat max training, VO2 Max enhancement and progressive overload. We discuss how to improve resting metabolic rate and get the most out of each training session. Enjoy.

Reach and audience

Public platform figures. Ratings count people who left a rating, not total listeners.

Apple Podcasts (US)

4.8 / 5

10 ratings

Contact Healthy Rebel Radio

Guest appearances

Does not typically book guests

Based on episode analysis; this does not confirm that the show is currently accepting guests.