Healthy Returns

About Healthy Returns

Healthy Returns is brought to you by Evolt.Health—a global leader in Body Composition Analysis (BIA) technology, empowering fitness, health, and wellness professionals with data-driven insights that improve outcomes and grow businesses. Hosted by Sharon Polsky, Healthy Returns explores the intersection of science, technology, and business through conversations with leading physicians, researchers, entrepreneurs, and industry experts. Each episode dives into body composition analysis, metabolic health, longevity, functional medicine, GLP-1s, peptides, nutrition, exercise, recovery, and the innovations transforming businesses. Healthy Returns goes beyond the science. Discover how personal training studios, boutique fitness facilities, gyms, and medical practices are using BIA technology to track client progress, increase engagement, improve retention, and create new recurring revenue opportunities. Learn practical strategies for integrating body composition analysis into consultations, coaching, memberships, and wellness programs to deliver measurable results for both clients and businesses. Many facilities have reported significant business growth after making body composition analysis a core part of their member and patient journeys, with some achieving revenue increases of up to 40% through stronger retention, premium coaching services, and data-driven upselling. Healthy Returns explores the strategies behind these successes and how they can be applied in your own business. Whether you're a gym owner, personal trainer, health coach, medical provider, or wellness entrepreneur, Healthy Returns delivers actionable insights to help you improve client outcomes, strengthen member loyalty, and build a healthier, more profitable business. Healthy Returns—where better data drives better decisions, healthier clients, and stronger business growth.

Publisher

Sharon Polsky

Category

health & fitness · health & fitness · health & fitness

Language

en

Explicit

No

First episode

11 Apr 2025

Latest episode

15 Sept 2026

Latest episodes

20 episodes in the feed.

1. 

   15 Sept 2026

   How Employer Health Screenings and GLP-1s Are Transforming Workforce Wellness and Reducing Costs

   Discover how emerging technologies and the arrival of GLP-1 medications are revolutionizing chronic disease prevention and management—not only improving individual outcomes but also delivering major cost savings for employers and employees alike. Welcome back to Healthy Returns! I welcome Randall Johnson, a trailblazing healthcare advisor dedicated to reshaping workplace wellness. I have a fascinating conversation about how Randall Johnson collaborates with clinics and employers to deploy innovative employee health screenings using cutting-edge tools like the Evolt body composition analyzer. We discuss the practical aspects of on-site health events, data-driven strategies for driving real change, and the critical role of personalized care plans that can lead to life-changing results. Plus, you’ll hear inspiring, real-life stories of transformation, learn how employers—even in rural areas—can harness these solutions, and get expert insights into why community health and early intervention matter so much as we age. If you’re an employer looking to lower costs and boost productivity, a healthcare provider looking for new ways to reach your community, or someone over 50 interested in accessible, proven strategies for healthier living—this episode will have takeaways you can use right away. What You'll Learn: The Power of Data: Discover how health screenings, and tools like Evolt body composition analyzers, help identify chronic health risks before they become major issues (00:49). GLP-1 Medications in the Workplace: Learn how new medications (like semaglutide and tirzepatide) are transforming the way chronic diseases like diabetes are managed, with immense cost savings for employers (09:21), and better quality of life for employees (30:34). A Process That Works: See exactly how Randall Johnson’s team brings health screenings on-site to employers, what employees experience at each step, and how this process leads to personalized care and lasting change (06:01). Bringing Technology Into Communities: Learn about innovative ideas to make health screening technology accessible to entire communities, not just businesses (17:03). Real Life-Changing Stories: Hear how these solutions have transformed lives, including a moving account from Randall Johnson about his own family’s journey (27:15). Key Takeaways for Employers & Individuals: Data-driven wellness programs can dramatically lower costs and improve employee health. There are accessible, legal ways for employers to provide high-impact medications while controlling expenses. Results go beyond the numbers—changing the health of one employee often improves the well-being of whole families. Never too late to start! Even major health transformations can begin well after age 50 (35:47). Presented by your host, Sharon Polsky, from Evolt 360. The Evolt 360 is the world's first intelligent body composition analyzer. Evolt (www.evolt.health) has taken body composition assessment to the next level. For so long now, we have been led to believe that wearable technology was the answer for what people were looking for in tracking their fitness goals, yet the most desirable metric that individuals are seeking is simply to measure a baseline and track the quality of change over time. Evolt is empowering and educating consumers of all ages to improve the quality of their lives by making positive behavioral lifestyle choices to achieve their goals. If you enjoyed today’s discussion, please leave a review and share the podcast with your network. For more resources and tools to grow your business, visit us at Evolt 360 (www.evolt.health) or follow us on Instagram (https://www.instagram.com/evolt360/#), Facebook (https://www.facebook.com/evolt360), and YouTube (https://www.youtube.com/channel/UClio10CaSZEysx0ii5l0TJQ). Until next time, stay inspired, stay informed, and let’s keep working together to make the world a healthier place! License code: NPJK0YRWU2EZ5LTQ Copyright 2026 Sharon Polsky

2. 

   15 Aug 2026

   Why CRHH Chose Evolt Over InBody

   If you’re a healthcare provider, gym owner, or entrepreneur interested in how technology can revolutionize your client outcomes and streamline your business, this episode is packed with actionable insights and inspiring stories from the front lines of innovation. Chris Stoltzman, lifelong entrepreneur and co-founder of Castle Rock Hormone Health (https://crhormonehealth.com/), joins me for an in-depth look at the integration of biometric and body composition technology in modern healthcare practices. Castle Rock Hormone Health burst onto the scene with a fresh approach to hormone optimization for men and women, offering comprehensive diagnostics and personalized care. Chris Stoltzman shares how the franchise was built during the challenging times of COVID, their focus on patient-centered outcomes, and why monitoring progress with data is essential for both clinicians and patients. You’ll hear the detailed thought process behind their technology choices, including why they initially adopted InBody scanners and what ultimately led them to switch to Evolt. Chris Stoltzman discusses the advantages of BIA technology over DEXA, the importance of scalable solutions for franchising, and the pivotal role of engaging, easy-to-use platforms for both providers and patients. The episode also explores how body composition testing enhances patient retention, drives business growth, and supports personalized coaching across medical, fitness, and wellness settings. Key Takeaways from This Episode: Proof of Concept: Chris Stoltzman shared CRHH’s journey from initial success with InBody to discovering the need for improved patient monitoring and scalable, franchise-friendly solutions (07:12). Why Monitoring Progress Matters: For hormone and GLP-1 patients, tracking changes in body composition at 30, 60, and 90-day intervals has been vital for motivation, retention, and measurable health outcomes (13:01). The Technology Decision: After hands-on experience with both InBody and Evolt, CRHH found Evolt’s onboarding, support, and integration far superior—especially for fast-growing franchises. Financing options, ease of use, HIPAA compliance, and seamless EHR integration tipped the scales (15:54). Going Beyond the Clinic: With two Evolt devices per clinic, CRHH leverages one for in-clinic use and one for lead generation and wellness challenges at local events—supercharging patient engagement and business growth (17:36). Empowering Patients and Providers: Evolt’s platform offers actionable insights on sleep, hydration, stress, nutrition, and activity, allowing providers to be the “hero” with data-backed solutions that drive real progress (28:44). Presented by your host, Sharon Polsky, from Evolt 360. The Evolt 360 is the world's first intelligent body composition analyzer. Evolt (www.evolt.health) has taken body composition assessment to the next level. For so long now, we have been led to believe that wearable technology was the answer for what people were looking for in tracking their fitness goals, yet the most desirable metric that individuals are seeking is simply to measure a baseline and track the quality of change over time. Evolt is empowering and educating consumers of all ages to improve the quality of their lives by making positive behavioral lifestyle choices to achieve their goals. If you enjoyed today’s discussion, please leave a review and share the podcast with your network. For more resources and tools to grow your business, visit us at Evolt 360 (www.evolt.health) or follow us on Instagram (https://www.instagram.com/evolt360/#), Facebook (https://www.facebook.com/evolt360), and YouTube (https://www.youtube.com/channel/UClio10CaSZEysx0ii5l0TJQ). Until next time, stay inspired, stay informed, and let’s keep working together to make the world a healthier place! License code: NPJK0YRWU2EZ5LTQ Copyright 2026 Sharon Polsky

3. 

   26 Dec 2025

   Why Gym Owners Need Functional Medicine Experts w/ Dr. Jim Bowen

   Functional medicine expert Dr. Jim Bowen discusses with host Sharon Polsky how gym owners can use functional medicine to support members with individualized nutrition, exercise, and telehealth partnerships in this interview.

Who has been a guest on Healthy Returns

Names identified in recent episode analyses. Showing up to five guests.

• Dr Jim Bowen
• Randall Hunt
• Dr Ben Gonzalez
• Dr Megan Spiewak
• Andrew Fedino

Reach and audience

Public platform figures. Ratings count people who left a rating, not total listeners.

YouTube views

610,148

Score snapshot 15 Sept 2025

Apple Podcasts (US)

5.0 / 5

1 ratings

Podcast Authority Score: 40 / 100

A composite of feed quality, social presence, YouTube performance and engagement. Read the methodology.

Quality

45

Social presence

0

YouTube

86

Engagement

0

Contact Healthy Returns

Guest appearances

Does not typically book guests

Based on episode analysis; this does not confirm that the show is currently accepting guests.

Questions about Healthy Returns