Healthy Roots with Amethyst Health is all about exploring the root cause of our dis-ease, illness, conditions and symptoms, finding ways to support our body, mind and soul through these situations to live a healthier, happier life. Health & happiness Margaret
I had the great privilege of chatting with Theresa Rock in this episode. Theresa who lives on the West coast of Ireland with her two children is the author and teacher of The Big Hearted Way. Theresa offers her audience, spiritual and emotional guidance through a refreshing mix, of personal stories and thought-provoking insights.
In her book, Theresa shares what she has learned on her own quest to find her way; through anxiety, brain surgery and relationship breakdowns. She brings you on your journey of soul recovery and discovery so that you can find a way to belong in your own life.
The Big Hearted way, is a way of life that allows us to love and know who we are. And in doing so, we can then truly love and know the people in our lives.
Theresa’s daily practice of, “accept the day I have” is both simple and refreshing.
I hope you enjoy this episode.
Once again sending you so much gratitude Theresa for sharing your time with us.
Health & happiness Margaret
To discover more of what Theresa offers have a look at her webpage;
https://theresarock.com
Her social media links are: Theresa Rock Author
To purchase Theresa’s book pop over to her online shop:
https://theresarock.com/product/the-big-hearted-way/
14 Feb 2021
Conversations series 2021: Sinéad Fahy
I had the greatest pleasure to chat with Sinéad Fahy in this episode.
Sinéad is a Ballyhaunis native, who has enjoyed her travels and experience working as a nurse. Sinéad shares with us some of her journey from living and working in England to Australian and her grá for returning back to the green grass of the West of Ireland. Where she lives and works and loves been closer to family and where she grew up. Sinéad share with us her experienced having had Covid 19 and gives us some useful techniques she found beneficial. I hope you enjoy this episode. Again thank you Sinéad.
Health & happiness Margaret
7 Feb 2021
Conversations series 2021: Pauline Rohdich
I had the greatest pleasure to chat with Pauline Rohdich in this episode. Pauline is a Success Mindset Coach, helping clients to achieve their own personal life’s ambitions. Pauline is steeped in the art and science of how spiritual truths and success principles are meant to be intricately woven together.
Pauline has inspired so many others to walk their true path and find happiness in what they do daily. With simple tools and teachings, that she herself has undertaken first, Pauline teaches and guides you in a direction that sits well with you and enhances your life. Pauline is not about the hard sell, she listens to your desires and helps you attain them. I hope you enjoy this episode. Health & happiness Margaret
Pauline’s website: https://paulinerohdich.com
Master class link: https://paulinerohdich.com/mindset-secrets/
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