by Ochsner Health
Healthy State of Mind is a video series and podcast by Ochsner Health. The mission is to educate individuals on mental health and wellness, from better sleep practices to reducing workplace toxicity by establishing boundaries and work-life balance. Healthy State of Mind is hosted by board-certified psychologist Tracey Murry, PhD, and her co-host, Kaitlyn Heckel, a digital content specialist at Ochsner Health.
Language
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Publishing Since
3/9/2022
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January 10, 2025
Can social media do more harm than good when it comes to understanding mental health? With social media becoming a popular source for learning about mental health, a troubling trend has emerged: the misuse of mental health terminology by people lacking proper understanding or expertise. This misuse can lead to misinformation, misinterpretation, and potential harm. Join Tracey Murry, PhD, and co-host Kaitlyn Heckel, a digital content specialist at Ochsner Health, as they take a closer look at the intersection of mental health awareness and the growing trend of self-diagnosis on social media. Please visit https://www.ochsner.org/hsom for resources, information, previous episodes and more.
July 5, 2024
Join Tracey Murry, PhD, and Kaitlyn Heckel, digital content specialist with Ochsner Health, as they address pressing questions from the community about mental health and offer valuable insights to improve your well-being. Stay connected with Ochsner Health on social media to stay tuned for upcoming episode releases! Please visit https://www.ochsner.org/healthy-state-of-mind?utm_source=youtube&utm_medium=video for resources, information, previous episodes, and more. If you would like to schedule an appointment with a behavioral health specialist, please visit https://www.ochsner.org/services/psychiatry-mental-health-services To learn more about your mental health, subscribe to our newsletter at https://blog.ochsner.org/categories/mental-health
November 24, 2023
Personality disorders are relatively common, affecting around 9%-13% of the global population. These conditions can have a significant impact on individuals and society. Join Tracey Murry, PhD, and Kaitlyn Heckel, digital content specialist with Ochsner Health, as they explore personality disorders. We delve into what personality disorders are, how to recognize the signs, and offer guidance on supporting people with these conditions. To learn more about "Healthy State of Mind," please visit https://www.ochsner.org/healthy-state-of-mind If you would like to schedule an appointment with a behavioral health specialist, please visit https://www.ochsner.org/services/psychiatry-mental-health-services To learn more about your mental health, subscribe to our newsletter at https://blog.ochsner.org/categories/mental-health
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Healthy State of Mind is a video series and podcast by Ochsner Health. The mission is to educate individuals on mental health and wellness, from better sleep practices to reducing workplace toxicity by establishing boundaries and work-life balance.
Healthy State of Mind is hosted by board-certified psychologist Tracey Murry, PhD, and her co-host, Kaitlyn Heckel, a digital content specialist at Ochsner Health.
This podcast updates bi-weekly.
This podcast is available on 7 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.
No, this podcast does not typically feature guests.
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