Healthy Truth Exposed

About Healthy Truth Exposed

Host Christina Wilson, health coach and advocate, breast cancer survivor, author of the book Chest Confessions, speaks the truth about crucial health information you need to know. Truths that are not normally known or disclosed in our society. Christina shares her 19 years of research and knowledge to prevent what happened to her, from happening to you. Christina empowers you with knowledge and awareness to make informed decisions about your health and well-being. As a born and raised New York City girl, she's not afraid to expose the truth. www.healthylifestyleconsultant.com

Publisher

Christina Wilson

Category

health & fitness · health & fitness

Language

en

Explicit

No

First episode

11 Jul 2024

Latest episode

9 Feb 2026

Latest episodes

7 episodes in the feed.

1. 

   9 Feb 2026

   Healthy Truth Exposed: Episode 007 - THE KEY TO CANCER RECOVERY

   Healthy Truth Exposed: Episode 007 - THE KEY TO CANCER RECOVERY: Conventional and Holistic Healing Host: Christina Wilson Episode Summary: In this episode of Healthy Truth Exposed, host Christina Wilson shares her own experience with breast cancer on the podcast Success of a Hot Mess with Stacey Isaccs. In this powerful episode of Success of a Hot Mess, Stacey sits down with her longtime friend and best-selling author, Christina Wilson, to discuss Christina's journey through breast cancer, self-advocacy, and holistic health. As a survivor of three breast cancer recurrences, Christina shares her insights on the importance of lifestyle changes, alternative health approaches, and the need to advocate for one's own health. Christina also opens up about her consulting business where she helps women navigate complex health challenges and shares actionable advice for those looking to lead an anti-inflammatory, healthier lifestyle. Plus, get a peek into her entrepreneurial spirit with a glimpse of her business ventures and her upcoming plans. Tune in for an inspiring conversation filled with resilience, insights, and Christina's passion for empowering others on their health journeys. Don't miss it! Cancer Recovery- Tools that Christina used to detox and bring her body back to health Hyperbaric oxygen, colon hydrotherapy, fascia massage, acupunture, infrared sauna, red light therapy, lymphatic massage, anti-inflammatory diet and nutrition. Encouraging listeners to educate themselves and become their own health advocates. Do your own research Resources Mentioned: www.healthylifestyleconsultant.com Christina Wilson's Book Chest Confessions Subscribe to Healthy Truth Exposed: Apple Podcasts Spotify Google Podcasts Follow Me: Instagram: @christinawilsonnyc Call to Action: Tune in to learn expert advice on living a healthier, more balanced life. Stay informed, take control of your health, and join me for more episodes of Healthy Truth Exposed. Sign up your email on my website and receive the Anti-Inflammatory diet discussed  www.healthylifestyleconsultant.com

2. 

   29 Sept 2025

   Healthy Truth Exposed: Episode 005 - HIDDEN RISKS OF BOTOX & FILLERS: Safer skin with Dr. Jennifer Jablow

   Botox and fillers are sold as simple fixes. Dr. Jennifer Jablow shares how a “baby dose” triggered severe symptoms, gaslighting, and a long recovery. You learn the real risks, what “mast cell overload” looks like, why fillers linger, and safe at-home alternatives that actually help. Clear, supportive, practical. HEALTHY TRUTH EXPOSED - 005 What you’ll learn Why Botox can trigger neurological and systemic reactions How mast cell activation shows up and why it spikes Why fillers don’t just “dissipate” and can impair lymphatic drainage What bio-stimulators and threads can do long-term Safer alternatives: microcurrent, microneedling, red light, face taping

3. 

   29 Sept 2025

   EPISODE 06- WITH DR. JENNIFER JABLOW, PART 2- THE DANGERS OF BOTOX & FILLERS, HER PERSONAL EXPERIENCE, WHY SHE MOVED INTO A HOLISTIC APPROACH TO DENTISTRY

   In this conversation, host Christina Wilson continues her deep dive with Dr. Jennifer Jablow, exploring how conventional dentistry and medicine can unintentionally harm the body. Together, they expose the hidden risks of root canals, fluoride, titanium implants, Botox, synthetic birth control, and MRI contrast agents. Dr. Jablow shares her personal health journey, including Botox poisoning and genetic challenges with detoxification, while Christina opens up about her own experiences with breast cancer and treatment side effects. The two highlight the importance of informed consent, functional medicine, and holistic alternatives for oral and whole-body health. This episode is a wake-up call for anyone who has trusted "standard procedures" without questioning their long-term effects. 📝 What You’ll Learn Why root canals and titanium implants can create systemic health issues. The hidden risks of fluoride and how hydroxyapatite offers a safer alternative. How Botox poisoning triggered cascading health problems for Dr. Jablow. The link between genetic mutations (MTHFR) and the body’s inability to detox. Why informed consent and self-advocacy are essential in today’s medical system. Safer oral care options tested for enamel protection and sensitivity. 💬 Quotable Moments “We don’t believe in keeping a dead piece of your body that just harbors bacteria and parasites.” “Fluoride is poison. It affects the thyroid and pineal gland—it’s not natural to the body.” “If your doctor gaslights you, find a new doctor.” “Knowledge is power. If you can fix yourself, that’s real empowerment.” “Functional medicine is the future—it treats the body as a whole, not just symptoms.” Dr. Jablow's  Personal  Health Journey: Her injury from Botox Healing from lyme disease and long covid How Dr. Jablow moved into a more holistic approach to dentistry : Discussing the crucial role of lifestyle choices and practices intelliwhite products To Reach Dr Jennifer Jablow,  Instagram @drwhitesmile , www.shopintelliwhite.com To Reach Christina Wilson @christinwilsonnyc.com

4. 

   1 May 2025

   Healthy Truth Exposed: Episode 04 - LIFE CHANGING HEALING TECHNIQUES: Strengthening your nervous system with Danielle Pashko

   Healthy Truth Exposed: Episode 04 - Host: Christina Wilson Guest: Danielle Pashko Functional Nutritionist and Chronic Health Coach Episode Summary: In this episode of Healthy Truth Exposed, host Christina welcomes Nutritionist Danielle Pashko. Topics they discuss include, how strengthening your nervous system can make your body more resilient to all the enviromental stessors we deal with on a daily basis. Techniques to come back vibrant from feeling sick, tired and stressed. Christina discusses her intial conventional cancer treatments, how they casued even more damage to her body and how holistic treatments and Eastern practices brought her back to health. Key Takeaways: Danielle's Personal Journey: Introduction to Danielle's path into martial arts, starting at an early age Healing from Lyme disease and long covid The Power of Lifestyle Choices: Discussing the crucial role of lifestyle choices and practices Christina shares her personal experiences with conventional breast cancer treatment, the conventional medical industry and the role a holistic lifestyle approach played in her recovery. Connect with Danielle Pashko: www.Soulhakker.com @thesoulhakker.com

5. 

   4 Dec 2024

   Healthy Truth Exposed: Episode 03 - CONSCIOUS EATING: Dr. Rhonda Trust: Being mindful of what you choose to put into your body

   Dr. Rhonda Trust, a certified nutritionist, joins Christina Wilson to expose the significance of mindful conscious eating and the impact of lifestyle choices on health.

6. 

   31 Oct 2024

   Healthy Truth Exposed: Episode 002 - "MY BREAST CANCER JOURNEY: Conventional Treatments and Holistic Healing

   Healthy Truth Exposed: Episode 002 - "MY BREAST CANCER JOURNEY: Conventional Treatments and Holistic Healing Host: Christina Wilson Episode Summary: In this episode of Healthy Truth Exposed, host Christina Wilson shares her own experience with breast cancer. From misdiagnosis, chemotherapy, double mastectomy surgery and radiation, to healing holistically. She discusses conventional cancer treatments that she regrets doing, due to the mental and physical harm done to her body. This inspiring journey through her personal health battle is filled with valuable information that many may not be aware of. She shares the nutrtion, lifestyle choices and techniques that led her back to health. Key Takeaways: The doctors are not always accurate. Christina's misdiagnosis for 2 years that lead to the spread of her breast cancer. Suspect causes of estrogen driven cancer: Discussing the crucial role of genetic mutations and birth control pills in the development of cancer Conventional cancer treatments: Critiquing the conventional medical system for its lack of disclosure of the side effects from drugs, mastectomy surgery and radiation treatments Ask many questions to your doctors about treatments, side effects and statistics Hormonal treatments for estrogen positive breast cancer Healing: Tools that Christina used to detox and bring her body back to health Hyperbaric oxygen, colon hydrotherapy, fascia massage, acupunture, infrared sauna, red light therapy, lymphatic massage Encouraging listeners to educate themselves and become their own health advocates. Do your own research Resources Mentioned: www.healthylifestyleconsultant.com Christina Wilson's Book Chest Confessions Subscribe to Healthy Truth Exposed: Apple Podcasts Spotify Google Podcasts Follow Me: Instagram: @christinawilsonnyc Call to Action: Tune in to learn expert advice on living a healthier, more balanced life. Stay informed, take control of your health, and join me for more episodes of Healthy Truth Exposed. Sign up your email on my website and receive the Anti-Inflammatory diet discussed  www.healthylifestyleconsultant.com

7. 

   11 Jul 2024

   Healthy Truth Exposed: Episode 001 - "EMPOWERING YOUR HEALTH: What is in your control & tools for wellness-with holistic nutritionist Danielle Pashko"

   Healthy Truth Exposed: Episode 001 - "EMPOWERING YOUR HEALTH: What is in your control & tools for wellness: Danielle Pashko's Health Secrets Revealed" Host: Christina Wilson Guest: Danielle Pashko - Certified Holistic Nutritionist and Author Episode Summary: In this inaugural episode of Healthy Truth Exposed, host Christina Wilson welcomes Danielle Pashko, a certified holistic nutritionist and author. They dive deep into Danielle’s inspiring journey through her personal health battles with thyroid cancer and chronic Lyme disease. This episode sheds light on the significance of lifestyle choices, the impact of stress on your health, and techniques for a balanced approach to health and wellness. Key Takeaways: Danielle’s Personal Health Journey: Introduction to Danielle's path into natural health, starting at age 12 after her mother’s cancer diagnosis. The humbling impact of her health challenges on her practice and outlook. The Power of Lifestyle Choices: Discussing the crucial role of lifestyle and nutrition in preventing and recovering from illnesses. Christina shares her personal experiences with breast cancer and the role of lifestyle changes in her recovery journey. Holistic Health Approach: Emphasizing the need for a balanced approach that combines conventional medicine with lifestyle modifications. Critiquing the conventional medical system for its lack of emphasis on nutrition and lifestyle changes. Stress Management and Grounding Practices: Danielle’s daily practices for managing stress, including meditation, prayer, Tai Chi, and Qigong. The importance of starting and ending the day in a calm and grounded state for maintaining health. The healing power of nature and simple practices like grounding. Understanding Metabolic Health: Using continuous glucose monitors to understand the impact of stress on glucose levels and metabolic health. Managing stress to maintain stable blood sugar levels and overall health. Using the diagnostic OAT test and Dutch test to get real intel on whats going on in your body. Empowerment Through Knowledge: Encouraging listeners to educate themselves and become their own health advocates. Danielle and Christina’s mission to help others avoid their health struggles through awareness and proactive health management. Resources Mentioned: Danielle’s books: "Weight Loss Mistakes Even Healthy Chicks Make" and "Smile at Your Challenges." Connect with Danielle Pashko: www.pashkowellness.com @pashkowellness Subscribe to Healthy Truth Exposed: Apple Podcasts Spotify Google Podcasts Follow Me: Instagram: @christinawilsonnyc Call to Action: Tune in to learn expert advice on living a healthier, more balanced life. Stay informed, take control of your health, and join me for more episodes of Healthy Truth Exposed. Sign up your email on my website and receive the Anti-Inflammatory diet discussed in this episode www.healthylifestyleconsultant.com

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Apple Podcasts (US)

5.0 / 5

1 ratings

Podcast Authority Score: 12 / 100

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Quality

25

Social presence

0

YouTube

0

Engagement

0

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