Healthy Vibes For Women

About Healthy Vibes For Women

This podcast explores a long term healthy lifestyle for women without dieting. It also addresses wellness and mental health. My motto is weight loss without dieting, in other words, no fad or constantly dieting - see episode on Why Diets fail. I share my personal experiences, nutrition approach as a Certified Health Coach. The Show is a mix of solo chats, interviews (more like chats) with expert guests including people with stories to share and encourage others. I will in the future have interactive sessions. You can find out more about me by visiting my site; www.healthyvibesforwomen.com

Publisher

Dani Adekunle

Category

health & fitness

Language

en

Explicit

No

First episode

30 Aug 2020

Latest episode

30 Mar 2023

Latest episodes

34 episodes in the feed.

1. 

   30 Mar 2023

   Time for a Break

   I guess what I'm saying is time to take a break so that is what this episode is about. Thank you so much for taking time out to listen to my podcast, I really appreciate it.

2. 

   15 Mar 2023

   Shifting mindsets and Behaviours - Jennie Blumenthal

   I chat to Jennie Blumenthal on shifting mindsets and behaviours. Connect: https://www.corporate-rehab.com/ Book: Ditch the Hustle Culture and Thrive Again By Jennie Blumenthal

3. 

   23 Feb 2023

   Sugar and its relationship with underlying health issues

   On this episode, I am joined by Sue Thomas, sugar coach. She talks about how sugar can affect Diabetes, Menopause and mental well-being. Connect with Sue Thomas: https://www.instagram.com/suethomaswellbeing_/ https://www.facebook.com/suethomaswellbeing

Contact Healthy Vibes For Women

Guest appearances

Books guests

Based on episode analysis; this does not confirm that the show is currently accepting guests.