Healthy Vibrations

About Healthy Vibrations

Dr. Unnatti Jain wants all of us to look deep inside ourselves. Often, we allow our emotions to build inside of us, which poses a lot of problems for mental and physical health, our relationships with others and ourselves, and our careers and passions. Dr. Unnatti Jain firmly believes that the only way that humans can change is through understanding and expressing our emotions. Only then can true progress be made.

Publisher

Dr. Unnati Jain

Category

health & fitness

Language

en

Explicit

No

First episode

7 Nov 2022

Latest episode

14 Nov 2023

Latest episodes

1 of 23 episodes have a transcript.

1. 

   14 Nov 2023

   Healthy Vibrations w/ Sarah Lyman, a conversation on managing Divorce

   Sarah Lyman likes to call herself a "marriage alumni" - though some folks use the term "divorcée." She has founded a business, PurplCouch, to reduce the confusion, loneliness, and stigma around divorce. Applying her extensive background in communications and design, Sarah has filmed experts in law, finance, taxes, and mental health, and woven their advice into online courses that help folks navigate divorce from a place of empathy and strength. She helps people re-frame from "failed marriage" into "fresh start." (also, if you want more... ) PurplCouch was selected for the LaunchVT business accelerator program, and has been featured in SevenDays and the Albany Times Union. Sarah's meandering career path has included nautical archaeology, web and exhibit design, and she holds an M.S. in Food Systems. She loves scuba diving, choral singing, traveling, and hiking, and has been trying new things recently, like watercolor painting and swing dancing. She lives in Vergennes, Vermont. In this episode we talked about 1. When we find out someone we care about is getting divorced, we don’t always know what to do, what to say. What are some ways we can support a loved one who’s going through divorce? 2. Movies and maybe even our friends portray divorce as litigious and combative, and sometimes that's necessary. But you say it doesn’t always have to be. If someone is considering divorce, what are their legal options? 3. How do you help children through a divorce? 4. A big concern about divorce is money - protect what you have, divide the assets equitably. What do you tell people who are super stressed about their finances during and after divorce? 5. What brought you into this work? Sarah Lyman's social media- Instagram @Purpl.Couch Facebook @PurplCouch Spotify Playlist "Tunes to Go with Your Divorce" : https://open.spotify.com/playlist/5HWJ2Cg5nWoi4p7gcSzLfC?si=3d4c760206c44649 www.purplcouch.com

2. 

   3 Nov 2023TRANSCRIPT

   Heathy Vibrations w/ Lisa Johnson, "Keeping it Together For the Sake of the Kids"

   Lisa Johnson is the co-founder of Been There Got Out, a high-conflict divorce coach and certified domestic violence advocate who has successfully represented herself through scores of court appearances. She and her partner, Chris, the male half of Been There Got Out, coach people in high-conflict relationships, divorce, custody battles, and co-parenting hell so they have the chance of the best outcome in family court and beyond. They also offer a weekly Legal Abuse Support Group for those dealing with narcissistic opponents in legal matters. Their book, "Been There Got Out: Toxic Relationships, High-Conflict Divorce, and How to Stay Sane Under Insane Circumstances'' was released in March 2023. In this PODCAST we talk about What happens to children when you are in a bad marriage and you tell yourself "You are staying for the sake of the Kids" What do you do when kids are pulled in different directions even in a happy home? What do you do when parents disagree on what's best for the child? What is Alo-non community? How can it help parents who are struggling with people who are going through a difficult partner who needs a lot of attention? When children start thinking they are a caretaker. What do you do when you are not clear on where your marriage is going and you are too quick to tell the child that you want a divorce? You can connect with Lisa by clicking on the links below Instagram: https://www.instagram.com/been_there_got_out/ YouTube: https://www.youtube.com/@BeenThereGotOut Podcast: https://beentheregotout.buzzsprout.com/ Facebook: https://www.facebook.com/BeenThereGotOut TikTok: https://www.tiktok.com/@been_there_got_out LinkedIn: https://www.linkedin.com/company/been-there-got-out/ Pinterest: https://www.pinterest.com/Been_There_Got_Out/ Twitter: https://twitter.com/beentheregotout website:beentheregotout.com

3. 

   1 Nov 2023

   Heathy Vibrations w/ Endre Hoffman, Doctor of Self Worth

   Endre Hoffmann, known as The Doctor of Self-Worth helps people who experience inner struggle, self-doubt, feeling exhausted from working hard & plagued by negative thinking. He removes the internal conflicts and struggles from their mind to achieve confidence and inner peace rapidly. He reconnects his clients from 3 continents to their authentic leadership & naturally high self-worth. His clients unlock their emotional freedom and multiply their impact on multiple areas of life. He loves Changing MINDS, Changing LIVES In this episode, we talk about -WHY SHOULD someone choose to work with Endre Hoffman? -Have you ever experienced a lack of self-worth or confidence? -How did you overcome it? -Why have you started your business? -Why do people come to you? -Who are your clients? How do you help them? You can connect with Endre by clicking on his links below Find the seeds of your transformation on my social pages: https://www.linkedin.com/in/doctor-of-self-worth/ https://www.facebook.com/Doctor.of.Self.Worth https://www.youtube.com/@doctorofselfworth https://mobile.twitter.com/DRofSelfWorth www.tiktok.com/@doctor_of_self_worth https://instagram.com/doctor_of_self_worth https://www.instagram.com/doctor_of_self_worth/ THE HEROES podcast: https://youtube.com/playlist?list=PLWq_PsHNBrOXlgs9X6ir-LGrUTazGp3Ee Website: www.doctorofselfworth.com

Inside a recent episode

Heathy Vibrations w/ Lisa Johnson, "Keeping it Together For the Sake of the Kids"

Published 3 Nov 2023 · Transcript excerpt

[…] That's like a terrible thing to do to a child. Just like they say when you meet a new partner, you don't want to just introduce your child to the partner right away. You want to wait till it's stable. Kids need consistency, stability and routine in their lives. We all need that, but especially kids. […]

Reach and audience

Public platform figures. Ratings count people who left a rating, not total listeners.

Apple Podcasts (US)

5.0 / 5

1 ratings

Contact Healthy Vibrations

Guest appearances

Books guests

Based on episode analysis; this does not confirm that the show is currently accepting guests.