We all want to be on the know when it comes to healthy living and trends but there's something absolutely unique about hearing a perculiar voice over your headphone/earphone communicating health in a way that is relatable! That's pretty much the Healthy Waves with Eseosa podcast!
Follow on Instagram @healthywaveswitheseosa
Email: healthywaveswitheseosa@gmail.com
Every other Saturday = New Episode 🎙️🎧
Share each episode with friends and fam 💕
Connect & subscribe 📲📲 >> https://linktr.ee/HealthyWaveswithEseosa
Send me a voice message:
https://www.speakpipe.com/HealthyWaveswithEseosa
S2E4: Health and safety hacks for your next travel 🌍✈️
Planning for a trip? (Remember it's the festive season :D). Because travelling may be an unavoidable part of your routine, you must arm youself with the right health and safety hacks. The episode is quite exhaustive on this subject. Listen! 😉
23 Oct 2020
S2E3: Making exercise part of your routine 🏋🏽♀️🕑+ +
On this episode, I reveal value-packed info on what you stand to gain from exercising, how you can make room for it in your schedule and how much you actually need! This is alongside some other cool segments of fun facts and trending news. Don't forget to engage 📲, subscribe 📌 and share 🤗💖
3 Oct 2020
S2E2: Why you shouldn't skip breakfast ☕
You're probably fervent or lagging when it comes to the a.m. meal. Eitherways, you get to grab some key reasons not to skip breakfast, in this episode. Click play and remember you can contact me through my email (healthywaveswitheseosa@gmail.com) or through the links in this podcast's description. 😉
11 Sept 2020
S2E1: Welcome to Season 2! (The Healthy Life Routine) - No weight pressure, yet🤸🏽♂️🏋🏽♀️
Hi healthy wavers! This first episode of my new season will leave you anticipating more. Asides launching the season's theme, I definitely brought in premium healthy life tips. And guess what? No "weight loss" or "weight gain" pressure. Just healthy cruise 😃. Remember to subscribe, share and probably leave a message too ;)
31 Jul 2020
S1E6: On Hepatitis: Finding the Missing Millions!
Last Tuesday was world hepatitis day and I sure couldn't leave us out! On this show, I and my guest, Mr. Marvellous Giegbefumwen will be shining more light on hepatitis especially on the area of testing. Ride with us! Connect with me through this link! 👉 https://linktr.ee/HealthyWaveswithEseosa Send me a voice message here 👉 https://www.speakpipe.com/HealthyWaveswithEseosa Can't wait to hear from you!
24 Jul 2020
S1E5: How To Overcome Drug Addiction
Getting out of drug addiction is very possible. Learn more from the practical steps and insights I have shared in this episode. Through this link below, you'll be able to connect with me by subscribing, following on Instagram or sending your interest to be featured as a guest! 👉 https://linktr.ee/HealthyWaveswithEseosa Send me a voice message here 👉 https://www.speakpipe.com/HealthyWaveswithEseosa Can't wait to hear from you!
17 Jul 2020
S1E4: The thin line between the quack and the qualified
This episode reveals the concept of QUACKS and QUACKERY in the healthcare space and how we can put on smart caps to ensure we're safe. Through this link below, you'll be able to connect with me by subscribing, following on Instagram or sending your interest to be featured as a guest! 👉 https://linktr.ee/HealthyWaveswithEseosa Send me a voice message here 👉 https://www.speakpipe.com/HealthyWaveswithEseosa Can't wait to hear from you!
10 Jul 2020
S1E3: Am I really sick? - The truth about Health Anxiety
This episode tells you all you should know about health anxiety and when/how you should get help. You will also hear the stories of anonymous respondents. Share this very enlightening episode with friends/family whether or not they have dealt with health anxiety and you'll be glad you did:)) Through this link below, you'll be able to connect with me by subscribing, following on Instagram or sending your interest to be featured as a guest! 👉 https://linktr.ee/HealthyWaveswithEseosa Send me a voice message here 👉
https://www.speakpipe.com/HealthyWaveswithEseosa Can't wait to hear from you!
3 Jul 2020
S1E1: Your questions about 'Healthy Waves with Eseosa' answered...and more!
Hello listeners, the first episode is finally here. On this one, I am giving a general overview about the podcast and what's in stock for you overtime. Also, you'll have a clearer look into my journey of starting this. I hope I'm able to answer questions you have in mind as of now:)) I am also sharing some valuable health info you shouldn't miss out on. Through this link, you'll be able to connect with me in several ways. You can subscribe, follow on Instagram, or send in a direct reaction or question through a voicenote. I'll be glad to hear from you! https://linktr.ee/HealthyWaveswithEseosa
3 Jul 2020
S1E2: The "ABC" of Health and Well-being - (determinants)
What comes to mind when you hear the terms "health" and "well-being" ? Through this episode, I reveal what is actually meant by these terms, how health is influenced by so many players and how the days are gone when health depends on just hospital visits, exercising or eating healthy. You'd also get to know how these players are interconnected and how they either enhance or hinder health/well being of individuals and groups. Remember to leave me a voice message to comment on perculiar areas of this episode... through this link: https://linktr.ee/HealthyWaveswithEseosa You can also send an email to healthywaveswitheseosa@gmail.com
23 Apr 2020
Welcome to "Healthy Waves with Eseosa" podcast!
Hello there) I'm Eseosa Iyagbaye, an aspiring public health changemaker, fifth year Pharm.D candidate and host of the Healthy Waves with Eseosa podcast. I hope you like(d) what you're listening (you will listen) to? 🤗 . This is only a sneak peek into my podcast. Please stay connected on the show as we dive in with my first episode!
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