Healthy You Naturally

About Healthy You Naturally

Healthy You Naturally with Diane McLaren is your home base for all things health & wellness. With over 25 years of experience living, breathing & working in the natural health field, Diane is an expert educator with a knack for breaking down complex methodologies in a way that is fun and approachable. Learn the in's and out's of why and how our body reacts the way it does, as we debunk common myths, discuss case studies and provide actionable steps for you and your family to incorporate into your daily routine. Join Diane every other Wednesday for a new conversation that will spark healing, growth and transformation. Don't forget to subscribe!

Publisher

Diane McLaren

Category

health & fitness · health & fitness

Language

en

Explicit

No

First episode

4 Jan 2022

Latest episode

25 Jun 2025

Latest episodes

75 episodes in the feed.

1. 

   25 Jun 2025

   Ask Diane: Your Hormones Aren’t Broken—They’re Speaking: The Truth About Healing After 40, 50, and Beyond | S1E8

   Diane McLaren answers listener questions about understanding hormone signals, addressing imbalances through lifestyle adjustments, and building resilience for long-term hormonal health, in this interview.

2. 

   18 Jun 2025

   Why Your PMS Symptoms Aren’t “Just in Your Head”: The Truth About Hormones, Mood Swings, and Cravings | S1E7

   Diane McLaren explores the chemical reasons behind PMS symptoms, including mood swings and cravings, and provides a holistic approach to restore hormonal balance through lifestyle adjustments and herbal remedies in this episode.

3. 

   11 Jun 2025

   Perimenopause, PCOS, Menopause & Hormonal Acne: How to Rebalance Naturally | S1E6

   Diane McLaren explores how to naturally rebalance hormones, addressing PCOS, hormonal acne, perimenopause, and menopause by understanding the body's signals and providing tailored care.

Reach and audience

Public platform figures. Ratings count people who left a rating, not total listeners.

Apple Podcasts (US)

5.0 / 5

1 ratings

Spotify

5.0 / 5

15 ratings

Podcast Authority Score: 62 / 100

A composite of feed quality, social presence, YouTube performance and engagement. Read the methodology.

Quality

86

Social presence

91

YouTube

0

Engagement

51

Contact Healthy You Naturally

Guest appearances

Books guests

Based on episode analysis; this does not confirm that the show is currently accepting guests.