A self-love and personal development podcast hosted by BabyLou Khumalo.
Healing, celebrating and building community one episode at a time.
Produced by Conivard Brands
New episodes coming soon!
Hey Healthy Better People! We're back with another affirmation to help you along the day. In times of uncertainty or change ,fear and anxiety can set in.
This is to help you get grounded,knowing that you are and will always be OKAY.
Hope this helps!
2 Jun 2024
Can Selflessness Be Self Abandonment ?
Hey everybody, welcome to HBU!
Today's episode is a bit of a rant on the trap of a "self-less" life. We discuss authenticity and conscious kindness. Is being self-less a good thing or can Kindness be self-betrayal?
Feel free to weigh in and tag us on IG! @Healthybetteru
23 Nov 2023
Working From A Hurt Place
Acceptance is the first step to real healing. Which perspective are you working from?
30 Aug 2023
Boundaries: How to get mad sooner!
Welcome back everybody! Today we're looking at how we can help ourselves reinstate and communicate our boundaries and standards in interpersonal relationships and even with the self. Let us know what you think!
22 Jun 2023
2 Minute Affirmations :I Trust Myself. I Know What To Do.
Hey Everybody! We're back with another affirmation! This one's about trusting ourselves, enjoy!
8 Jun 2023
Romance:Why is wanting love so cringe?
Welcome back to Healthy Better Conversations! Today we invite you into a casual conversation about love and how it seems soo embarrassing to want the perfect romance, let us know what you think!
7 May 2023
2 Minute Affirmations: I am loved
Welcome to a healthy better you! Today we affirm that we are loved, as we are, enjoy!
4 May 2023
Restarts, Resentment and how to reframe negative experiences
Here's to the start of a brand new series! HealthyBetterConversations aims to provide a platform for us to engage ourselves from inside out, Today we discuss how to reframe our experiences! Let me know what you think!
17 Apr 2023
2 Minute Affirmations - I am safe
Welcome to a HealthyBetterYou! Daily affirmations seek to help us manifest our highest selves. Give yourself two minutes of love and affirm your spirit, "I am safe".
15 Apr 2023
2 Minute Affirmations - I am a Creative
Get ready to start your day or re-energize your week with these short affirmations!Today we affirm our creativity. "I am a creative."
Stay Blessed!
26 Sept 2021
Goodie Bag Love: We are human experiences.
A thought-walk around why decisiveness and intentionality determines the quality of our relationships.
16 Sept 2020
Check Your Privilege!:Can black people be privileged?
Today we're speaking on degrees of privilege within the black community from classism,sexism to colorism and heterosexual privilege and how to have these conversations when you enjoy the benefits of the system.
2 Sept 2020
Mental Health in the Black Traditional Family
Today we take a deep dive into mental health particularly in black and brown traditional families.This episode serves to give an insight into how I've personally dealt with depression and anxiety ,hoping to help the next person grappling with their mental health.
19 Aug 2020
Cancel Culture:Does it really exist in real life?
On todays episode we speak on the concept of "cancelling" a person or brand in solidarity with a social justice issue e.g. GBV.Is it really possible to socially and economically exile the perps?
12 Aug 2020
Young and Booed Up!The work that goes into maintaining a relationship in 2020
On Todays episode we discuss relationship dynamics and what is generally expected when entering into a relationship.We touched on quite a bit this time around and gathered alot of opinions from our mates on Twitter.I hope you love it!
5 Aug 2020
Adulting!:And The Pressure to Influence
On our very first episode we speak on the rough truths of adulting for the first time and how social media can have a negative impact on your general outlook.I'll also share the lessons I've learnt at the beginning of my independence journey.Hopefully you'll be much better prepared than I was!
Reach and audience
Public platform figures. Ratings count people who left a rating, not total listeners.
Spotify
5.0 / 5
4 ratings
Contact HealthyBetterYou
Guest appearances
Books guests
Based on episode analysis; this does not confirm that the show is currently accepting guests.
Host of HealthyBetterYou?
Claim your podcast to manage its listing and keep your show details accurate.
Pod Engine is an independent podcast discovery and analytics service and is not affiliated with or endorsed by this podcast. Artwork and show content belong to their owners. Full legal notice.
Explore this show Podcast research with Pod Engine
