Healthylifeguide

About Healthylifeguide

Topics about health-related and weight-loss topics and making a healthy lifestyle to become strong and live long.

Publisher

SHASRA ENTERTAINMENT

Category

health & fitness

Language

hi

Explicit

No

First episode

29 Aug 2020

Latest episode

7 Nov 2020

Latest episodes

15 episodes in the feed.

1. 

   7 Nov 2020

   5 Regular products with hidden plastic. That generates microplastics.

   We are going to know about 5 Regular products with hidden plastic.

2. 

   4 Nov 2020

   Best Wast reuse indian startups.

   I discussed about indian startups where waste is reused

3. 

   19 Oct 2020

   5 food and health related innovative startups 2020.

   National innovative startup winners 2020. Share and let them support

4. 

   14 Oct 2020

   7 Life Lessons from Covid 19 pandemic situation

   7 Life Lessons from Covid 19 pandemic situation.

5. 

   13 Oct 2020

   Super immunity book by Joel fuhrman | summary (1/2)| हिन्दी | cruciferous vegitables|phytochemicals

   Brief summary of super Immunity by Joel Fuhrman, chapter 1,2,3.

6. 

   9 Oct 2020

   5 worst and best food for teeth whitening in hindi

   Every want to get white teeth. Today we will discuss worst food items that tan teeth and best food items that whitens teeth.

7. 

   7 Oct 2020

   Mind blowing health benefits of alum(phitakre). It clears mucus in lungs and it can cure psoriasis.

   I will tell you health benefits of alum and how it uses in ayurveda. How it helps to clear mucus in lungs, how to use it. How it can cure all skin problems and how to use it for curing psoriasis condition.

8. 

   5 Oct 2020

   How melanin reduce skin cancer and improves skin health.

   What is melanin, why it is important, facts triggers melanin and how to increase melanin in our body.

9. 

   5 Oct 2020

   How get deep sleep and tricks to sleep quickly.

   Importance of sleep to human body, healthy way of sleeping.

10. 

    8 Sept 2020

    Tremendous health benefits of coconut vinegar

    Know about coconut vinegar, nutrient of it, methods to prepare coconut vinegar, health benefits of it and how add it to your daily food.

11. 

    4 Sept 2020

    Whey protein powder for weight loss

    About whey protein, types of whey protein, benefits and side effects of it.

12. 

    3 Sept 2020

    Miracle health benefits of pomegranate peel

    Wonderful health benefits of pomegranate peel, how to prepare pomegranate peel powder and how to take in your food.

13. 

    2 Sept 2020

    Know all about vegetarian sea food( spirulina)

    About spirulina, health benefits of spirulina and Wight loss with help of spirulina.

14. 

    31 Aug 2020

    Know all about stevia ( zero calorie sweetener)

    Know about stevia, how safe is to take, to whome is suits and side effects of stevia.

15. 

    29 Aug 2020

    Which water is good for health? Cold water or hot water.

    Know about pros and cons of taking hot water and cold water.

Contact Healthylifeguide

Guest appearances

Does not typically book guests

Based on episode analysis; this does not confirm that the show is currently accepting guests.