This podcast mainly talks about “Changing our lives through lifestyle changes” which include exercise and diets. I am a believer of “Prevention is better than cure”.
HealthyNepal
Claim This Podcastby HealthyNepal
4.5(11 reviews)
16 episodes
Updated Daily
Accepts GuestsHas SponsorsLocation 🇳🇵
Podcast Overview
This podcast mainly talks about “Changing our lives through lifestyle changes” which include exercise and diets. I am a believer of “Prevention is better than cure”.
Language
🇳🇪
Publishing Since
3/30/2020
1 verified contact email on file for HealthyNepal
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Recent Episodes
August 7, 2020
10 tips to boost your metabolism
<p>This episode discusses the tips and tricks to boost your metabolism. These tips are easily applicable in our daily life and aren’t so complex.</p> <p>Please apply these tips may be one at a time in your daily life and feel the changes.</p> <p>Link to healthynepal fb page:<a href="https://www.facebook.com/healthynepal20/">https://www.facebook.com/healthynepal20/</a></p> <p>Link to Nepali exercisers fb group: <a href="https://www.facebook.com/groups/287248475696238/">https://www.facebook.com/groups/287248475696238/</a></p> <p>Disclaimer: This video is not a medical advise. This video only shows you and recommends you correct and widely accepted suggestions on health, fitness and wellbeing.So seriously, check with your healthcare professional before doing these techniques. If you experience any pain or difficulty while doing these exercises, stop immediately and see your healthcare professional.</p>
July 23, 2020
Status of Ayurvedic medicine in Nepal
<p>Mr. Robyn Shrestha is a final year BAMS (Bachelor in Ayurvedic Medicine and Surgery) student in IOM, TU. He has shared how his interest developed for Ayurveda and how he uses Ayurveda and Allopathy depending on the situation. He has talked about the challenges for the development of Ayurveda in Nepal and suggest some changes for the improvement of the situation. Also, he has talked about thing which I haven't imagined on Ayurveda. To know those amazing things and experience that "Aha" moment please listen to the whole podcast.</p> <p>Also, I have included the timestamps for this episode.</p> <p>02:00 Introduction of Guest and what does he do</p> <p>3:40 How did Ayurveda interest him</p> <p>10:30 Ayurveda and Allopathy</p> <p>14:00 Due diligence of Dr. on when to use ayurvedic or modern medicine</p> <p>18:20 Infos on different Ayurvedic hospitals and their services</p> <p>29:00 Discussion on testimonials about relief from disease/deformity by Ayurveda as a last alternative beside Allopathy</p> <p>39:00 Side effects of Ayurvedic medicines.</p> <p>40:00 Talk about locally available plants as medicines</p> <p>46:50 Ayurveda and corona virus</p> <p>57:00 Does ayurvedic medicine has heavy metal impurities which can be lethal</p>
July 5, 2020
Exercise and mental health
This episode discusses about the benefits of exercise in mental health and teaches how it can be applied to gain maximum mental health benefits.
16 total episodes available
Deep-dive analytics for HealthyNepal
Frequently asked questions
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- What is HealthyNepal?
- How often does this podcast release new episodes?
This podcast updates daily.
- Where can I listen to this podcast?
This podcast is available on 4 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.
- Does this podcast accept guests?
Yes, this podcast regularly features guests.
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