It's time to harness the power of your intuition and trust your wisest guide!Through healing conversations, guided journey, breath work and more you'll have space to quiet the chaos, tune in and HEAR HER. Come play with us!
HEAR HER with Heather Dressel
Claim This Podcastby Heather Dressel
5.0(11 reviews)
94 episodes
Updated Daily
Accepts GuestsHas Sponsors
Podcast Overview
It's time to harness the power of your intuition and trust your wisest guide!Through healing conversations, guided journey, breath work and more you'll have space to quiet the chaos, tune in and HEAR HER. Come play with us!
Language
🇺🇲
Publishing Since
3/4/2022
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Recent Episodes
July 6, 2026
Ep. 85— Play, Presence & The Power of The Container — with Sara (Sigh) Goldsmith
Welcome back to the HEAR HER podcast! In this playful and deeply grounding conversation, Heather sits with Sara (Sigh) Goldsmith—mindfulness guide, circling facilitator, and creator of The Container Podcast—to explore what it really means to be held. Together, they dive into the idea of “the container”—the intentional spaces that allow us to feel safe enough to show up fully, be witnessed, and explore who we are without performance or pressure. Sara brings a refreshing blend of curiosity, hon...
July 2, 2026
Ep. 84 The Body, Pleasure & Shame: Reclaiming Desire and Self-Trust with Corrine Gardner
Welcome back to the HEAR HER podcast. In this episode, Heather sits down with Corinne Gardner for an honest, nuanced conversation around sexual wellness, self-trust, and what it really means to feel safe in your body. Corinne shares her personal journey—from experiencing sexual trauma and feeling disconnected from her body to slowly rebuilding trust, voice, and intimacy through support, coaching, and deep inner work. They explore how shame, judgment, and cultural conditioning shape the way wo...
June 19, 2026
Ep. 83 The Nervous System Isn’t Meant to Be Calm: Trauma, Patterns & Building Capacity — with Desiree Cafaro
Welcome back to the HEAR HER podcast! In this episode, Heather is joined by Desiree Cafaro—somatic experiencing practitioner, Pilates teacher, and nervous system guide—for a grounded and clarifying conversation about trauma, patterns, and how the nervous system actually works. Together, we explore a powerful reframe: the nervous system isn’t meant to be calm all the time—it’s meant to be responsive. Desiree shares how many of us are living with patterns of activation that feel like who we are...
94 total episodes available
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Frequently asked questions
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- What is HEAR HER with Heather Dressel?
- How often does this podcast release new episodes?
This podcast updates daily.
- Where can I listen to this podcast?
This podcast is available on 4 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.
- Does this podcast accept guests?
Yes, this podcast regularly features guests.
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