Where can I listen to this podcast?

This podcast is available on 4 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.

Does this podcast accept guests?

No, this podcast does not typically feature guests.

Hear Myself Think

Claim This Podcast

by Hear Myself Think

11 episodes

Updated Daily

Accepts GuestsHas SponsorsLocation 🇬🇧

Podcast Overview

Hear Myself Think is a participatory audio-theatre series inviting you to undertake 10 simple activities in the company of 10 different characters, as they tidy, talk, sketch and walk alongside you. Developed with guidance from mental health advisors, Hear Myself Think offers bitesize opportunities for active engagement with your own wellbeing. The series was created in partnership with Streatham Space Project & supported using public funds by Arts Council England. CW: Hear Myself Think features characters discussing experiences of anxiety, loneliness, and depression.

Language

🇺🇲

Publishing Since

5/10/2021

Visit Website View on Apple Podcasts RSS Feed

2 verified contact emails on file for Hear Myself Think

Pitch yourself as a guest, propose sponsorships, or reach out directly to the host.

See contact details

Recent Episodes

November 4, 2022

S2E1 Ground yourself with Eva

Join Eva in exploring practical grounding techniques, after she removes herself temporarily from a stressful situation. While attempting to regulate her emotions, Eva pauses to reflect on her relationships, and the tools she has at her disposal to manage her anxiety in the moment. Content warning: This episode of Hear Myself Think contains depictions of emotional distress and strong language. Support If, like Eva, you’re feeling stressed or overwhelmed, small actions such as removing yourself temporarily from stressful situations, slowly regulating your breath, and using touch to anchor yourself in the present can help. However, if these thoughts continue to hold you back from living the life you want to lead, it might be time to share how you feel with a friend, family member, community support group, or your GP. There are also links to additional support on the hearmyselfthink.co.uk website. Cast & Creatives Eva: Ella Cumber Director: Lexine Lee Written by Tessa Kaur Dramaturgy by Kaleya Baxe  Sound design & composition by Kieran Lucas  Announcer: Nur Khairiyah Additional voices Nicola May Taylor Hear Myself Think was created by Olly Gully, produced by Nur Khairiyah, and is supported using public funds by Arts Council England. With thanks to Dr Noelle Blackman, Cathy May, and the members, volunteers and staff of Mosaic Clubhouse and Arts Network.

November 4, 2022

S2E2 Rehydrate with Callum

Join Callum in rehydrating as he wakes up hungover after another big night out. While taking gentle steps to recover from his immediate symptoms, Callum considers the impact his current cycle of behaviour may have in the long term, and the power he has in setting boundaries. Content warning: This episode of Hear Myself Think contains strong language and depicts a character being sick. Support If, like Callum, you’re feeling anxious, overwhelmed or depressed, small actions such as setting boundaries and sharing your feelings with those close to you, taking time to look after your health, and pausing social media can help. However, if these thoughts continue to hold you back from living the life you want to lead, it might be time to share how you feel with a friend, family member, community support group, or your GP. There are also links to additional support on the hearmyselfthink.co.uk website. Cast & Creatives Callum: Joseph Vaiana Director: Daryl Rowlands Written by Tomasz Lesniara Dramaturgy by Kaleya Baxe  Sound design & composition by Kieran Lucas  Announcer: Nur Khairiyah Hear Myself Think was created by Olly Gully, produced by Nur Khairiyah, and is supported using public funds by Arts Council England. With thanks to Dr Noelle Blackman, Cathy May, and the members, volunteers and staff of Mosaic Clubhouse and Arts Network.

November 4, 2022

S2E3 Make a stir fry with Bisi

Join Bisi in making a stir fry as she attempts to recover from the demoralising experience of ableism. As she seeks solace from the social structures that disenfranchise people with disabilities, Bisi explores how we identify the difference between a suggestion and a demand. Support If like Bisi, you sometimes get overwhelmed by the structures of life, it can help to remind yourself that it’s okay to step out the lines and do things the way you feel you need to. It doesn’t have to make sense to everyone, nor do they have to agree with it. There is a difference between a suggestion and a demand. However, if these thoughts continue to hold you back from living the life you want to lead, it might be time to share how you feel with a friend, family member, community support group, or your GP. There are also links to additional support on the hearmyselfthink.co.uk website. Cast & Creatives Bisi: Omolabake Jolaoso Director: Ezenwanyi Amarachi Rachel Nwokoro Written by Blessing Odukoya Dramaturgy by Kaleya Baxe  Sound design & composition by Kieran Lucas  Announcer: Nur Khairiyah Hear Myself Think was created by Olly Gully, produced by Nur Khairiyah, and is supported using public funds by Arts Council England. With thanks to Dr Noelle Blackman, Cathy May, and the members, volunteers and staff of Mosaic Clubhouse and Arts Network.

11 total episodes available

Deep-dive analytics for Hear Myself Think

Frequently asked questions

Have a different question and can't find the answer you're looking for? Reach out to our support team by sending us an email and we'll get back to you as soon as we can.

What is Hear Myself Think?: Hear Myself Think is a participatory audio-theatre series inviting you to undertake 10 simple activities in the company of 10 different characters, as they tidy, talk, sketch and walk alongside you.

Developed with guidance from mental health advisors, Hear Myself Think offers bitesize opportunities for active engagement with your own wellbeing.

The series was created in partnership with Streatham Space Project & supported using public funds by Arts Council England.

CW: Hear Myself Think features characters discussing experiences of anxiety, loneliness, and depression.
How often does this podcast release new episodes?: This podcast updates daily.
Where can I listen to this podcast?: This podcast is available on 4 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.
Does this podcast accept guests?: No, this podcast does not typically feature guests.

Legal Disclaimer

Pod Engine is not affiliated with, endorsed by, or officially connected with any of the podcasts displayed on this platform. We operate independently as a podcast discovery and analytics service.

All podcast artwork, thumbnails, and content displayed on this page are the property of their respective owners and are protected by applicable copyright laws. This includes, but is not limited to, podcast cover art, episode artwork, show descriptions, episode titles, transcripts, audio snippets, and any other content originating from the podcast creators or their licensors.

We display this content under fair use principles and/or implied license for the purpose of podcast discovery, information, and commentary. We make no claim of ownership over any podcast content, artwork, or related materials shown on this platform. All trademarks, service marks, and trade names are the property of their respective owners.

While we strive to ensure all content usage is properly authorized, if you are a rights holder and believe your content is being used inappropriately or without proper authorization, please contact us immediately at hey@podengine.ai for prompt review and appropriate action, which may include content removal or proper attribution.

By accessing and using this platform, you acknowledge and agree to respect all applicable copyright laws and intellectual property rights of content owners. Any unauthorized reproduction, distribution, or commercial use of the content displayed on this platform is strictly prohibited.