Welcome to Heard & Healed Podcast where I offer perspective, insight and humor to help encourage and empower you to heal yourself! Just like me, a lot of you struggle with finding the beauty in yourself and moving past hardships. You want and desire better for yourself but just can't seem to get out of your head. At some point life has forced us to move past our experiences but the question is, have we healed from them? I teach you how to do just this by opening your mind, widening your perspective, and being honest with yourself. We get pretty deep so let the healing begin.
Heard & Healed Podcast
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5.0(26 reviews)
30 episodes
Updated Inactive
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Podcast Overview
Welcome to Heard & Healed Podcast where I offer perspective, insight and humor to help encourage and empower you to heal yourself! Just like me, a lot of you struggle with finding the beauty in yourself and moving past hardships. You want and desire better for yourself but just can't seem to get out of your head. At some point life has forced us to move past our experiences but the question is, have we healed from them? I teach you how to do just this by opening your mind, widening your perspective, and being honest with yourself. We get pretty deep so let the healing begin.
Language
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Publishing Since
4/21/2021
1 verified contact email on file for Heard & Healed Podcast
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Recent Episodes
December 24, 2023
Stop Stressin Sis...Here's some Words of Encouragement
<p>💭 Worrying is a real thing, and it's truly exhausting 👋🏾I know it's been a while (don't worry we're gonna catch up real soon) but I felt that I needed to pour into my people, specifically my people that's presently stressed our worried. Lets talk about how it's really affecting us. I'm also hoping to encourage you as you navigate handling your worry. I'm dropping gems (per usual) related to belief, faith and insight. Some may find this difficult but as I mention on the show, difficult tasks aren't supposed to be easy. Let's get deep. Need some insight on your current situation/battle? Email me to be featured on "What's Going On": buildingpodcast@yahoo.com 💎 Gem of the week: Spend time talking to God. ✨Three steps to starting your healing✨: 1. Admit you're not ok 2. Identify how you are adding to your problem/pain 3.Determine if your actions/behavior(s) are helping/hurting you 🤳🏾Follow my socials: Podcast Instagram: @Heardandhealedpodcast Personal Instagram: @NeneTanae Listen to Heard & Healed Podcast on the Following Platforms: Apple Podcasts: https://podcasts.apple.com/us/podcast/heard-healed-podcast/id1593909594 Spotify: https://open.spotify.com/show/7Iu5KafG9m9B6rKn1aVAua Google Podcast: https://www.google.com/podcasts?feed=aHR0cHM6Ly9hbmNob3IuZm0vcy81MjEwMmEzYy9wb2RjYXN0L3Jzcw== Radio Public: https://radiopublic.com/building-biches-podcast-WDyA77 Pocket Casts: https://pca.st/ig1c5mpq Breaker: https://www.breaker.audio/lets-build-podcast</p> --- Support this podcast: <a href="https://podcasters.spotify.com/pod/show/heardandhealedpodcast/support" rel="payment">https://podcasters.spotify.com/pod/show/heardandhealedpodcast/support</a>
June 15, 2023
It's Time to Get Uncomfortable
<p> 💭 You have to create space for something new. Hay homegirl/boy! 👋🏾In this episode I'm discussing how I'm creating space in my life to embrace a new me. I want to encourage you to shift your focus to improve your wellbeing so listen to how I'm handling my battles. I'm dropping gems (per usual) related to overcoming depression and faith. Some may find this difficult but as I mention on the show, difficult tasks aren't supposed to be easy. Let's get deep. Need some insight on your current situation/battle? Email me to be featured on "What's Going On": buildingpodcast@yahoo.com 💎 Gem of the week: Spend time talking to God. ✨Three steps to starting your healing✨: 1. Admit you're not ok 2. Identify how you are adding to your problem/pain 3.Determine if your actions/behavior(s) are helping/hurting you 🤳🏾Follow my socials: Podcast Instagram: @Heardandhealedpodcast Personal Instagram: @NeneTanae Listen to Heard & Healed Podcast on the Following Platforms: Apple Podcasts: https://podcasts.apple.com/us/podcast/heard-healed-podcast/id1593909594 Spotify: https://open.spotify.com/show/7Iu5KafG9m9B6rKn1aVAua Google Podcast: https://www.google.com/podcasts?feed=aHR0cHM6Ly9hbmNob3IuZm0vcy81MjEwMmEzYy9wb2RjYXN0L3Jzcw== Radio Public: https://radiopublic.com/building-biches-podcast-WDyA77 Pocket Casts: https://pca.st/ig1c5mpq Breaker: https://www.breaker.audio/lets-build-podcast</p> --- Support this podcast: <a href="https://podcasters.spotify.com/pod/show/heardandhealedpodcast/support" rel="payment">https://podcasters.spotify.com/pod/show/heardandhealedpodcast/support</a>
April 22, 2023
Therapy for the Black Woman | My current journey to healing in Therapy
<p>Chileeee I'm in Therapy and I'm having the timeeee of my life! I just wanted to share with you some gems and lessons I'm learning on my therapy journey, and of course a little update on what's been happening in my life. As always, I pour into you as I pour into me. I think you'll like this episode, I'm tooting your horn so stay tuned to the end. Love you guys!</p> <p><br></p> <p>✨Three steps to starting your healing✨: </p> <p>1. Admit you're not ok </p> <p>2. Identify how you are adding to your problem/pain </p> <p>3.Determine if your actions/behavior(s) are helping/hurting you </p> <p>🤳🏾Follow my socials: </p> <p>Podcast Instagram: @Heardandhealedpodcast </p> <p>Personal Instagram: @NeneTanae </p> <p>🎙 Listen to Heard & Healed Podcast on the Following Platforms: </p> <p>Apple Podcasts: https://podcasts.apple.com/us/podcast/heard-healed-podcast/id1593909594 </p> <p>Spotify: https://open.spotify.com/show/7Iu5KafG9m9B6rKn1aVAua </p> <p>Google Podcast: https://www.google.com/podcasts?feed=aHR0cHM6Ly9hbmNob3IuZm0vcy81MjEwMmEzYy9wb2RjYXN0L3Jzcw== </p> <p>Radio Public: https://radiopublic.com/building-biches-podcast-WDyA77 </p> <p>Pocket Casts: https://pca.st/ig1c5mpq Breaker: https://www.breaker.audio/lets-build-podcast</p> --- Support this podcast: <a href="https://podcasters.spotify.com/pod/show/heardandhealedpodcast/support" rel="payment">https://podcasters.spotify.com/pod/show/heardandhealedpodcast/support</a>
30 total episodes available
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Frequently asked questions
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- What is Heard & Healed Podcast?
- How often does this podcast release new episodes?
This podcast updates inactive.
- Where can I listen to this podcast?
This podcast is available on 4 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.
- Does this podcast accept guests?
Yes, this podcast regularly features guests.
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