by HEARD. Studio
HEARD. is a community supporting women discovering their neurodivergence later in life. HEARD. The Conversations- Real Women, Real Stories is a podcast sharing honest conversations with women about ADHD, late diagnosis, perimenopause, mental health, burnout, identity, relationships, and rediscovering who you are. Each week we invite women to share their real stories, lived experiences and insights around ADHD in women, late diagnosis, and navigating life as a neurodivergent woman.
Language
🇺🇲
Publishing Since
3/20/2026
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June 21, 2026
<p>UNMASKED by HEARD. | Episode 11 – Naomi’s Story</p><p>In Episode 11 of UNMASKED by HEARD., Sarah sits down with Naomi to explore her personal journey of living with ADHD, the challenges she faced before diagnosis, and the impact it has had on different areas of her life.</p><p>Together, they discuss the realities of navigating the world as a woman with ADHD, the moments that shaped her story, and the power of finally understanding herself through a new lens.</p><p>As always, this is an honest, unfiltered conversation designed to help women feel less alone, more understood, and truly heard.</p><p>Whether you’re newly diagnosed, questioning whether ADHD may be part of your story, or supporting someone who is, Naomi’s experiences offer insight, reassurance, and connection.</p><p>REAL WOMEN. REAL STORIES by HEARD. is a podcast sharing real conversations with real women diagnosed with ADHD later in life.</p><p>HEARD.</p><p>Real Women. Real Stories.</p><p>JOIN OUR FACEBOOK COMMUNITY HERE.</p><p><a href="https://www.facebook.com/groups/1459320574648594/">https://www.facebook.com/groups/1459320574648594/</a></p>
June 7, 2026
<p><strong>This week on HEARD. Podcast, we are joined by a very special guest… Azizah.</p><p>Azizah is an advanced mental health pharmacist, ADHD Coach, speaker, entrepreneur and founder of the ADHD Lifestyle Academy. In this deeply honest and empowering conversation, she shares her personal journey of navigating life with ADHD, the impact of masking, burnout, self-doubt, and the turning points that changed everything.</p><p>Together, we explore what it really feels like to live as a woman with ADHD in a world that often misunderstands us- and how healing begins when we finally feel seen, heard and understood.</p><p>This episode is full of powerful reflections, relatable moments and practical insight for women who may be struggling silently behind the scenes.</p><p>Whether you are newly diagnosed, questioning everything, or learning how to rebuild confidence after years of masking, this conversation will remind you that you are not alone.</p><p>✨ This episode has a special guest this week - do not miss this.</p><p>Connect with Azizah</p><p>Website:</p><p>https://www.Coaching- ADHD.com/aboutazizah@coaching-adhd.co.uk</p><p>Email:azizah@coaching-adhd.co.uk</p><p>hello@ADHDlifestyleacademy.co.uk</p>
June 2, 2026
<p>EPISODE 9 | Meet Kat, ADHD, masking & finding yourself again.</p><p><br></p><p>In this episode of the HEARD. podcast, Our Sarah sits down with Kat for a raw, honest and relatable conversation about life as a late-diagnosed neurodivergent woman.</p><p><br></p><p>Together they explore the realities of ADHD, masking, burnout, identity, emotional overwhelm, and the lifelong impact of feeling “different” without understanding why.</p><p><br></p><p>This episode is full of honesty, humour, vulnerability and those moments where you suddenly realise… “it’s not just me.”</p><p><br></p><p>The HEARD. podcast is a space for real women, real stories, and real conversations around late-diagnosed ADHD, autism, mental health and navigating life as a neurodivergent woman.</p><p><br></p><p>If this episode resonates with you, please follow, share and leave a review, it genuinely helps us reach more women who need to hear these conversations.</p><p><br></p><p>HOSTED by Sarah Winek.</p><p><br></p><p>💗 You are not alone.</p>
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HEARD. is a community supporting women discovering their neurodivergence later in life.
HEARD. The Conversations- Real Women, Real Stories is a podcast sharing honest conversations with women about ADHD, late diagnosis, perimenopause, mental health, burnout, identity, relationships, and rediscovering who you are.
Each week we invite women to share their real stories, lived experiences and insights around ADHD in women, late diagnosis, and navigating life as a neurodivergent woman.
This podcast updates daily.
This podcast is available on 4 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.
Yes, this podcast regularly features guests.
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