Podcast thumbnail for Hearing Our Own Voice

Hearing Our Own Voice

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by Melissa Toler

5.0(19 reviews)
7 episodes
Updated Daily
Accepts GuestsHas SponsorsLocation 🇺🇸

Podcast Overview

Hearing Our Own Voice is an anti-diet, weight inclusive podcast that centers Black stories and experiences. I have conversations with Black health and wellness professionals and fat activists who have taken a weight-inclusive approach to their work. My goal is to uncover the lies and myths that get sold to us, but more importantly I want us to explore how we can filter out the cultural noise and begin to hear our own voice .

Language

🇺🇲

Publishing Since

9/27/2020

1 verified contact email on file for Hearing Our Own Voice

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Recent Episodes

Episode thumbnail for Episode 6 Black, Fat Joy is a Form of Resistance with Amanda Gilliam

December 9, 2020

Episode 6 Black, Fat Joy is a Form of Resistance with Amanda Gilliam

<p class="p1">Amanda Gilliam is a super heavyweight masters weightlifter and the creator of Big Girl Barbell, a fat positive, body positive community for athletes and strength sports<strong>.</strong></p> <p class="p1">In this episode, Amanda and I discuss the connection between fat phobia and anti-Black racism. She also talks about how she  learned to reject the harmful messages sold to us in traditional health and wellness spaces, and why she considers herself to be fat positive. </p>

Episode thumbnail for Episode 5 The Radical Idea of Nutrition Services for Everyone with Veronica Garnett, MS, RD

November 16, 2020

Episode 5 The Radical Idea of Nutrition Services for Everyone with Veronica Garnett, MS, RD

<p>Veronica Garnett is a Health at Every Size®, fat positive, and culinary registered dietitian with over 17 years of experience in the food and nutrition field. For most of her career, Veronica has worked with marginalized and vulnerable populations, particularly Black & Latinx & LGBTQIA+ folks living with food insecurity, substance abuse and mental health issues, as well as chronic illnesses such as HIV/AIDS, heart disease, hypertension, diabetes, kidney disease, and eating disorders. Currently, in her virtual private practice and consulting business, she supports plus-sized/larger-bodied/fat folks in developing a healthy relationship with food and their bodies. She also supports professionals in providing multiculturally competent, weight-inclusive, and social justice-informed care.</p> <p>In this episode, Veronica talks about her personal and professional experiences with food, weight, and body image. She shares how she was able to unlearn the things she learned in her training as a dietitian and what fuels the amazing work she does now in her private practice and consulting business. </p> <p>You can find more about her at veronicagarnett.com.</p>

Episode thumbnail for Bonus Episode: Reflecting on the anti-diet, weight-inclusive approach

November 1, 2020

Bonus Episode: Reflecting on the anti-diet, weight-inclusive approach

<p>In this bonus episode, Melissa reflects on the conversations with the first 3 guests: Dr. Joy Cox, Courtney Marshall, and Ayana Habtemariam. There were 3 major themes that stood out: the importance of curating the media we consume; the care and compassion in an anti-diet, weight-inclusive approach; and the power we have to make significant changes in our individual lives and communities.</p>

7 total episodes available

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Frequently asked questions

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What is Hearing Our Own Voice?

Hearing Our Own Voice is an anti-diet, weight inclusive podcast that centers Black stories and experiences. I have conversations with Black health and wellness professionals and fat activists who have taken a weight-inclusive approach to their work. My goal is to uncover the lies and myths that get sold to us, but more importantly I want us to explore how we can filter out the cultural noise and begin to hear our own voice .

How often does this podcast release new episodes?

This podcast updates daily.

Where can I listen to this podcast?

This podcast is available on 4 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.

Does this podcast accept guests?

Yes, this podcast regularly features guests.

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