Heart & Graft
Claim This Podcastby Nicky McCrudden
Podcast Overview
<p><span>Bring your whole self to work—because being human is your greatest asset. Heart and Graft is the podcast for people who care about people and want to bring humanity into their workplace. In each episode, we dive into</span><span> the ups and downs of life at work, from giving authentic feedback and facing imposter syndrome to riding the waves of change. Perfect for L&D, HR, and coaching professionals, as well as managers, leaders, and anyone passionate about creating workplaces where people can truly be themselves. Through interviews, deep dives, and conversations, we'll help your workplace become not just more productive, but more personal. Tune in to join a tribe of people who embrace every quirk, strength, and flaw; and thrive - all by being unapologetically human at work. </span></p>
Language
🇺🇲
Publishing Since
9/10/2025
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Recent Episodes
July 1, 2026
Heart and Graft (Episode 26): The Secret Condition that Shape Learning at Work
In this episode of Heart and Graft, Nicky is sharing the ideas that shaped years of designing and delivering workplace learning. We often talk about training as if it’s the same thing as learning, but in reality, they’re not quite the same, and if we want learning to last, we need to create the right conditions for it to happen. Drawing on her own experience as a trainer, facilitator and learner, Nicky explores what helps adults engage, remember, and apply new ideas at work. From relevance and repetition to curiosity, safety and a little bit of fun, this episode is all about the practical ingredients that make learning more likely to stick. Why listen Hear why training and learning are not the same thing. Learn the practical conditions that help adults feel safe enough to engage. Discover why relevance, repetition and enjoyment matter so much in workplace learning. Get ideas you can use if you train, facilitate, coach, or support learning at work. Hear real stories from years of designing learning that people actually remembered and used. Sign up to The Monthly Graft e-news community for additional content, including dealing with 'anticipatory grief' at work.
June 17, 2026
Heart & Graft (Episode 25): The Hidden Problem with Praise at Work & How To Fix It
In this episode of Heart and Graft, Nicky explores the psychology of affirmations through the lens of motivational interviewing (MI). Drawing on neuroscience, workplace experience, and personal stories, this episode unpacks the difference between saying “thank you”, giving praise, and offering meaningful affirmations that build self-efficacy, and intrinsic motivation. Along the way, Nicky explores: why some feedback disappears into a “black hole”; how well-intentioned managers might being creating 'praise addicts', and how to use affirmations at work. Why listen? Learn the difference between praise, feedback and affirmations Understand how motivation really works Discover practical ways to build self-efficacy in others Explore how affirmations contribute to psychological safety Hear real-world examples you can immediately apply in leadership and workplace conversations Sign up to The Monthly Graft e-news community for additional content, including dealing with 'anticipatory grief' at work.
June 3, 2026
Heart & Graft (Episode 24): The Menopause Brain - What Every Workplace Needs to Understand
For years, menopause at work was reduced to stereotypes, awkward jokes, and whispered conversations. But what if we’ve been missing the real story? In this episode of Heart and Graft, Nicky sits down with menopause coach and educator Sam Palmer to explore what menopause can actually look like in working life. Together, they unpack why so many women silently struggle at work and the small practical changes that can make a huge difference. This isn’t just a conversation for women experiencing menopause. It’s for managers, HR professionals, trainers, colleagues, partners, and anyone who wants to build more human workplaces. Why listen: Explore the organisational cost of avoiding talking about menopause Discover the neuroscience of the “menopause brain” Find a series of small, practical adjustments that genuinely help Learning how to move beyond token gestures and tick-box policies Find out the added strengths that menopause brings.
26 total episodes available
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Frequently asked questions
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- What is Heart & Graft?
<p><span>Bring your whole self to work—because being human is your greatest asset. Heart and Graft is the podcast for people who care about people and want to bring humanity into their workplace. In each episode, we dive into</span><span> the ups and downs of life at work, from giving authentic feedback and facing imposter syndrome to riding the waves of change. Perfect for L&D, HR, and coaching professionals, as well as managers, leaders, and anyone passionate about creating workplaces where people can truly be themselves. Through interviews, deep dives, and conversations, we'll help your workplace become not just more productive, but more personal. Tune in to join a tribe of people who embrace every quirk, strength, and flaw; and thrive - all by being unapologetically human at work. </span></p> - How often does this podcast release new episodes?
This podcast updates daily.
- Where can I listen to this podcast?
This podcast is available on 4 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.
- Does this podcast accept guests?
Yes, this podcast regularly features guests.
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