Heart First
Claim This Podcastby Ryan & Heidi Sawyer
Podcast Authority
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Podcast Overview
<p>Welcome to Heart First Leadership, the podcast dedicated to raising consciousness through the principles of Heart First Leadership.</p><p><br></p><p>In a world that often teaches us to lead from pressure, fear, and external validation, we offer a different path—one rooted in awareness, alignment, and leading from within.</p><p><br></p><p>Join your hosts, Ryan and Heidi Sawyer, as they share powerful conversations, practical tools, and real-life insights designed to help leaders, parents, coaches, and athletes build true mental strength and live with intention. Through the lens of Heart First, you’ll learn how to shift from reaction to creation, from doubt to clarity, and from survival to purpose-driven leadership.</p><p><br></p><p>If you’re ready to elevate how you think, lead, and live, this is where it begins.</p>
Language
🇺🇲
Publishing Since
5/20/2022
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Recent Episodes
May 4, 2026
Two Years Later And A New Heart First Vision
Two years ago we stopped recording because we didn’t want to “check a box” or grab random topics just to stay consistent. Then we spent that time building: new leadership and athlete programs, new coaching systems, a certification pathway, and a practical culture framework we’ve been testing in business, on teams, and at home. Now we’re back with a new studio setup, a sharper message, and a bigger mission to share what’s working and what we’re still learning. The heartbeat of the conversatio...
May 9, 2025
We're Back! 100th Episode Heart First
We’re back! After nearly a year-long break, the Heart First Leadership podcast returns for our 100th episode. In this milestone episode, we catch you up on everything we’ve been building behind the scenes: from working with athletes to transforming team cultures and training the next generation of Heart First Leaders. Whether you've been with us from the start or are just checking out the show, thank you for being here! Connect with us: Website: CompeteHeartFirst.com Follow Us ...
June 6, 2024
Building Resilience: Helping Kids Overcome Bullying with Vickie Stolle
<p>Join us for an inspiring episode featuring Vickie Stolle, an engaging speaker, writer, and dedicated resilience advocate. Vickie is renowned for empowering individuals to uncover their innate resilience skills through her work at Dragonfly Paradigm.</p><p>Vickie’s journey began within the cleft community, drawing from her own experiences of living with a facial difference. She shares how facing challenges such as isolation, bullying, and low self-esteem transformed her life. When her own child encountered bullying, Vickie realized the importance of addressing her unresolved trauma and building personal resilience.</p><p>In this episode, Vickie offers invaluable tools and insights for parents to help their children navigate life's challenges with strength and grace. Her powerful narrative encompasses themes of transformation, resilience, overcoming bullying, and the complexities of parenting. Tune in to discover how to empower your family with resilience and navigate life's hurdles together!<br/><br/><b>Connect with Vickie</b><br/><a href='https://www.dragonflyparadigm.com/'>www.dragonflyparadigm.com</a><br/>Facebook: <a href='https://www.facebook.com/dragonflyparadigm/'>https://www.facebook.com/dragonflyparadigm</a></p> <p><b>Prep Like A Pro: <br/>Do you have a significant competition, speech, interview, or event coming up? <br/> <br/></b>Let's get you prepping like a pro-<b> </b>I'm giving away my pre-competition prep tools FREE <br/>>>> <a href='https://www.ihpcoaching.com/prepopt'>Download My Systems FREE</a></p> <p>Website: <a href='http://www.ihpcoaching.com/'>www.ihpcoaching.com</a></p> <p>Follow Us on IG: <a href='https://www.instagram.com/ihpcoaching/'>@ihpcoaching</a> </p> <p><a href='https://www.amazon.com/Choice-Point-Self-Sabotage-Accelerate-Potential/dp/1735482404/ref=sr_1_1?crid=3HUF1474806XW&dchild=1&keywords=CHOICE+POINT&qid=1635196709&qsid=144-3346472-4953904&sprefix=choice+point%2Caps%2C195&sr=8-1&sres=1735482404%2C1401935257%2CB018ITMB92%2CB010S3963A%2CB07B298RVB%2CB014WUV5PC%2CB07VD7B2B7%2CB01CG62D00%2CB07VCQYNXZ%2CB07N1WW638%2CB00945J7II%2CB072SCYSPX%2C0525653120%2CB08966MZNX%2CB004LLIKVU%2CB01MDKA8EH'> Grab Ryan’s book Choice Point</a><br/><br/></p>
100 total episodes available
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Frequently asked questions
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- What is Heart First?
<p>Welcome to Heart First Leadership, the podcast dedicated to raising consciousness through the principles of Heart First Leadership.</p><p><br></p><p>In a world that often teaches us to lead from pressure, fear, and external validation, we offer a different path—one rooted in awareness, alignment, and leading from within.</p><p><br></p><p>Join your hosts, Ryan and Heidi Sawyer, as they share powerful conversations, practical tools, and real-life insights designed to help leaders, parents, coaches, and athletes build true mental strength and live with intention. Through the lens of Heart First, you’ll learn how to shift from reaction to creation, from doubt to clarity, and from survival to purpose-driven leadership.</p><p><br></p><p>If you’re ready to elevate how you think, lead, and live, this is where it begins.</p> - How often does this podcast release new episodes?
This podcast updates weekly.
- Where can I listen to this podcast?
This podcast is available on 10 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.
- Does this podcast accept guests?
Yes, this podcast regularly features guests.
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