Heart Frequency Podcast by HURRICANE AND A FEATHER
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Podcast Overview
<p>The Heart Frequency Podcast by <a href="https://www.hurricaneandafeather.com/" rel="noopener noreferrer" target="_blank">HURRICANE AND A FEATHER</a> is a place to discuss topics that resonate with the healing world. Host <a href="www.haileyjmusic.com" rel="noopener noreferrer" target="_blank">Hailey J.</a> began HURRICANE AND A FEATHER as a way to share music and art that encourage us to look at the beauty and depth of life. The Heart Frequency Podcast is an extension of that inspired, spiritual space.</p><br><p><a href="www.hurricaneandafeather.com" rel="noopener noreferrer" target="_blank">www.hurricaneandafeather.com</a></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>
Language
🇺🇲
Publishing Since
10/6/2023
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Recent Episodes
February 20, 2024
6: Choosing Empowering Words with Jason Fray
<p>Today I'm joined by Jason Fray, a talented writer and one of my great friends. Listen in as we talk about the work of author <a href="https://www.myss.com/" rel="noopener noreferrer" target="_blank">Caroline Myss</a> and being aware of the power of our words.</p><br><p>In this episode we discuss:</p><ul><li>Caroline's podcast episode on Gaia Consciousness (taken from her Gaia show <a href="https://www.gaia.com/video/power-your-words" rel="noopener noreferrer" target="_blank"><em>Sacred Power</em></a>)</li><li>Jason's trip to Brazil and how he overcame panic attacks while he was there</li><li>My difficult first year of college and giving new situations a chance</li><li>Caroline's concept that a "healing vocabulary" is necessary for healing</li><li>Having faith during uncertain times</li><li>Giving yourself the love and validation you seek, instead of looking for these things outside of yourself</li><li>Putting soul and authenticity into creative projects</li></ul><p><br></p><p>Connect with Jason here:</p><ul><li><a href="https://twitter.com/jasonfrayLA" rel="noopener noreferrer" target="_blank">Twitter</a></li></ul><p><br></p><p>Read some of Jason's work here:</p><ul><li><a href="https://newarena.com/entertainment/what-anthony-bourdain-meant-to-me/" rel="noopener noreferrer" target="_blank">New Arena</a></li></ul><p><br></p><p>Intro and outro music composed by <a href="https://www.jayphoenixmusic.com/" rel="noopener noreferrer" target="_blank">Jay Phoenix</a>, sampled from the <a href="https://www.jaythesecondmusic.com/#/" rel="noopener noreferrer" target="_blank">JAY II</a> song "trippin."</p><p>Podcast recorded, engineered, and mixed by Joseph Marquez.</p><p>Cover photography (not including text overlay and background) by Jeremy Cortez.</p><br /><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>
November 22, 2023
5: First Year of Marriage Recap with Jay Phoenix
<p>Joe (<a href="https://www.jayphoenixmusic.com/" rel="noopener noreferrer" target="_blank">Jay Phoenix</a>) and I recently celebrated our first wedding anniversary. On this episode of the Heart Frequency Podcast, we talk about what we've learned about marriage so far...and how we know there's still a lot to learn. :)</p><br><p>In this episode we discuss:</p><ul><li>How you can still pursue your career ambitions if you're with an aligned partner</li><li>Goal setting as a couple</li><li>Tracking habits together and being accountability partners</li><li>How knowing yourself and having independence will help you match with a healthy relationship</li><li>Learning to balance two families</li><li>Feeling safe in yourself and trusting yourself before entering partnership</li></ul><p><br></p><p>Intro and outro music composed by <a href="https://www.jayphoenixmusic.com/" rel="noopener noreferrer" target="_blank">Jay Phoenix</a>, sampled from the <a href="https://www.jaythesecondmusic.com/#/" rel="noopener noreferrer" target="_blank">JAY II</a> song "trippin."</p><p>Podcast recorded, engineered, and mixed by Joseph Marquez.</p><p>Cover photography (not including text overlay and background) by Jeremy Cortez.</p><br /><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>
October 31, 2023
4: The Balance of Darkness and Light with Jay Phoenix
<p>Do you consider yourself to be more of a "dark" person or a "light" person? This week on the Heart Frequency Podcast, my husband, Joe (<a href="https://www.jayphoenixmusic.com/" rel="noopener noreferrer" target="_blank">Jay Phoenix</a>), joins me again - we talk about the contrasts of life and how darkness and light can come together to create a beautiful equilibrium.</p><br><p>In this episode we discuss:</p><ul><li>The concept of <em>chiaroscuro</em> - the Italian term for "light-dark"</li><li>Growing up in a traditional household with midwestern values and feeling different from family at times</li><li>Joe's choice to take the more unpredictable route of being a musician, instead of following a potentially more "stable" path to becoming a doctor</li><li>How playing a classical piano piece can be a precarious balance of chaos and structure</li><li>Our JAY II <a href="https://soundcloud.com/jaythesecondmusic/paradise-circus-massive-attack-cover?si=21139389dbba43d9b558c6437fe1154f&utm_source=clipboard&utm_medium=text&utm_campaign=social_sharing" rel="noopener noreferrer" target="_blank">cover</a> of Massive Attack's song "Paradise Circus"</li><li>Being storytellers and creating "dark" music without being dark people necessarily</li><li>Why we like horror movies, but we try to watch them with balance and discernment</li><li>Gilbert and Sullivan's play <em>The Sorcerer</em></li><li>Making a love-based decision vs. a fear-based decision</li><li><a href="https://www.brainyquote.com/quotes/viktor_e_frankl_160380" rel="noopener noreferrer" target="_blank">Quote</a> by Dr. Viktor Frankl</li><li>Choosing positivity and learning healthier ways/times to express emotions</li><li><a href="https://www.attachedthebook.com/wordpress/" rel="noopener noreferrer" target="_blank">Attached.</a> book by Amir Levine, M.D. and Rachel S. F. Heller, M.A.</li><li>Embracing sensuality with fun and acceptance</li><li>The less we judge ourselves or others, the more we live in a state of love</li><li>The beauty of a depressing song</li></ul><p><br></p><p>Intro and outro music composed by <a href="https://www.jayphoenixmusic.com/" rel="noopener noreferrer" target="_blank">Jay Phoenix</a>, sampled from the <a href="https://www.jaythesecondmusic.com/#/" rel="noopener noreferrer" target="_blank">JAY II</a> song "trippin."</p><p>Podcast recorded, engineered, and mixed by Joseph Marquez.</p><p>Cover photography (not including text overlay and background) by Jeremy Cortez.</p><br /><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>
7 total episodes available
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Frequently asked questions
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- What is Heart Frequency Podcast by HURRICANE AND A FEATHER?
<p>The Heart Frequency Podcast by <a href="https://www.hurricaneandafeather.com/" rel="noopener noreferrer" target="_blank">HURRICANE AND A FEATHER</a> is a place to discuss topics that resonate with the healing world. Host <a href="www.haileyjmusic.com" rel="noopener noreferrer" target="_blank">Hailey J.</a> began HURRICANE AND A FEATHER as a way to share music and art that encourage us to look at the beauty and depth of life. The Heart Frequency Podcast is an extension of that inspired, spiritual space.</p><br><p><a href="www.hurricaneandafeather.com" rel="noopener noreferrer" target="_blank">www.hurricaneandafeather.com</a></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p> - How often does this podcast release new episodes?
This podcast updates inactive.
- Where can I listen to this podcast?
This podcast is available on 7 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.
- Does this podcast accept guests?
No, this podcast does not typically feature guests.
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