Heart + Head Work

About Heart + Head Work

Maven is a community that empowers women through the creation of safe spaces and intentional connections rooted in love and curiosity. Heart + Head Work honors the journey of becoming and how nurturing the pieces of our selves becomes the foundation for showing up for others. Hosted by Tessa & Rocky, co-founders of Maven, this podcast holds space for the intimate questions we carry and the lived moments that shape us. Through candid conversations and real stories, we explore how empowering our whole selves creates deeper connection, shared belonging, and brighter communities.

Publisher

MAVEN Founders (Tessa Arneson & Rocky Donati)

Category

business · health & fitness

Language

en

Explicit

No

First episode

7 Mar 2025

Latest episode

6 Oct 2026

Latest episodes

34 episodes in the feed.

1. 

   6 Oct 2026

   You’re Allowed to Become Someone New

   What happens when the identities you've spent a lifetime building begin to fall away? Brooke Lark joins Rocky and Tessa for a conversation about entering what Hindu philosophy calls the forest-dweller stage—a season of turning inward, loosening your grip on who you've been, and discovering who you might become next. For Brooke, that has looked like becoming an empty nester, selling her studio and home, entering her 50s, and watching identities she once thought were permanent begin to disappe...

2. 

   21 Sept 2026

   When Your Body Forces You to Slow Down

   What if your body isn't betraying you? What if it's trying to communicate? In this episode of Heart + Head Work, Rocky Donati and Tessa Arneson step away from their usual conversations around business and real estate to talk about something underneath nearly everything they do: wellness, intuition, and learning how to listen to your own body. Both Rocky and Tessa have experienced seasons when injury, illness, burnout, anxiety, pain, or other physical symptoms forced them to change the way ...

3. 

   7 Sept 2026

   Why Women Need to Talk About Money

   In this episode of Heart + Head Work, Rocky Donati and Tessa Arneson sit down with Jackie Zenner—investor, philanthropist, entrepreneur, former Goldman Sachs partner, farmer, line dancer, and, apparently, rapper—for an honest conversation about women, money, power, and what financial freedom actually means. Jackie shares her journey from a small town in British Columbia to Wall Street, where she became the youngest woman and first female trader to be made partner at Goldman Sachs. As her fin...

Who has been a guest on Heart + Head Work

Names identified in recent episode analyses. Showing up to five guests.

• Sarah Duke
• Britney Beardmore
• Rae Wright
• Jen Ungvichian

Reach and audience

Public platform figures. Ratings count people who left a rating, not total listeners.

YouTube views

243

Score snapshot 15 Sept 2025

Apple Podcasts (US)

5.0 / 5

3 ratings

Spotify

5.0 / 5

7 ratings

Podcast Authority Score: 59 / 100

A composite of feed quality, social presence, YouTube performance and engagement. Read the methodology.

Quality

59

Social presence

91

YouTube

72

Engagement

32

Contact Heart + Head Work

Guest appearances

Books guests

Based on episode analysis; this does not confirm that the show is currently accepting guests.

Questions about Heart + Head Work