Salam and hi everyone, in this episode I discuss about Self Compassion and Self Confidence that I read from the book Option B. Its a book about grief but I believe that the tips that they share in this book about how to overcome grief can be applied on our daily life as well. So for the new couple episodes I will discuss few topics from the book. Hope you enjoy it.
Have a nice day.
Elsa
10 May 2021
Episode 8 - Forgiveness
In this episode I share about my views and my personal experiences surrounding 'Forgiveness'. How powerful it is to be on the 'Giver' side compare to the 'Receiver.' Its more about us personally compare to the other party. Forgave, so you can move forward and aims higher.
3 May 2021
Episode 7 - Self Love; If Not You Then Who?
Hi everyone, welcome back to my podcast. In this episode I talk about dreams and limiting belief. And how you should think that you deserve happiness and all good things the universe has to offer you. Because if its not you then who?
22 Mar 2021
Episode 6 - Self-Love; Be Kind to Yourself
Salam and hi everyone, welcome back to the heart hustling confidential podcast, my name is Elsa. Thank you for tuning in today. I hope you are doing well rested and ready for the week. We are still doing the journaling prompt in todays episode with a theme, Be kind to yourself.
As mush as we are strict and commenful towards others, we are the worst critiques towards ourselves. The expectations and pressure that we put on ourselves often than not is always ridiculous. We are so kind towards others, saying that, things happen for reason, things take times so be patient or its ok if it didn’t work, just try again and yet, when its ourself we almost kill them each time. I hope these journaling prompt will help you as well as me to be more kind towards ourself.
15 Mar 2021
Episode 5 - Self Love; What makes you, YOU?
Last weeks we discussed about self love through journaling and we answer few questions or prompts around abundance mindset and today we will do the same activity with the theme, What makes you, YOU?
8 Mar 2021
Episode 4 - Self Love; Journaling, What you grateful for
I this episode, I discussed lil bit more in depth about self le, specifically journalling. There is going to br journalling prompts where we can do it together to be more in ture with how we feeling on daily basis. Hope you enjoy it.
Journalling prompts source: https://aimlief.com/
Have a good day.
1 Mar 2021
Episode 3 - Self-Love
Check on the details and links on my blog coffeecupcloset.com (//www.coffeecupcloset.com/blog/self-love-coffeecupcloset)
Have you check on yourself lately? How are you doing? How are you feeling today? Like, HOW are you? self love started here in our mind. Once you able to control your mind, everything else fall into places, you able to control your eating habit then you get healthy body and if you able to stay positive inside your mind, the world become slightly easy to tackle and beautiful to live in.
22 Feb 2021
Episode 2 - Love for Friends and Family
In this episode I share my experience growing up surrounded by love of friends and family. That save me from one thing but not to another. Sometimes, because of love, we tend to hurt and believe that we are protecting them. In my case, I need to protect them from me.
15 Feb 2021
Episode 1 - The Love of Our Parents, The Beginning of it all
The Love of Our Parents, The Beginning of it all. The love that created us in the first place. In this episode I share about how the love towards our parents can be as pretty as sunshine as well as ugly as the thunderstorm. Thats just life. At the end of the day, everyone is doing their best navigation this journey called LIFE. Be patience, be calm, be determine and be compassion. Things happen for a reason and you are exactly where you meant to be.
9 Feb 2021
The introduction episode of Heart Hustling Confidential podcast
Welcome to the introduction episode of Heart Hustling Confidential podcast. he show that’s filled with life lessons and incomplete manuals. In this season, I will talk mostly about me where I dive into my past memories and tell you all the unspoken stories. It's about love, rage, relief, guilt and all feelings that as humanly as possible to feel. New episode will be release every Monday…
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