Heart-Led Guided Meditations with Harrison Meagher

About Heart-Led Guided Meditations with Harrison Meagher

Heart-Led Guided Meditations with Harrison Meagher is a calming meditation podcast for emotional healing, nervous system regulation, self-love, inner child healing, deep sleep, relaxation, mindfulness, and spiritual connection. Each guided meditation is designed to help you slow down, reconnect with your heart, release emotional overwhelm, and feel more grounded, safe, peaceful, and present in your daily life. These meditations blend: • guided visualisation • breathwork • mindfulness • nervous system support • emotional healing • self-compassion • spiritual reflection • sleep and relaxation practices Perfect for: • anxiety relief • stress reduction • sleep support • emotional comfort • self-worth • inner child healing • morning meditation • bedtime meditation • calming the mind • reconnecting with yourself Whether you are navigating heartbreak, emotional burnout, loneliness, fear, overwhelm, or simply seeking deeper peace and presence, these heart-led meditations offer a safe space to soften, heal, and return home to yourself. New guided meditations every week.

Publisher

Harrison Meagher

Category

health & fitness · religion & spirituality

Language

en

Explicit

No

First episode

31 May 2026

Latest episode

9 Oct 2026

Latest episodes

76 episodes in the feed.

1. 

   9 Oct 2026

   Let Go of Perfectionism | 10-Minute Meditation for Stress, Self-Worth & Self-Acceptance

   A 10-minute guided meditation to release perfectionism, soften self-judgment, reduce stress, and reconnect with self-worth and self-acceptance.

2. 

   6 Oct 2026

   When You Don't Know What's Next | 20-Minute Meditation for Life Transitions, Uncertainty & Trust

   A 20-minute guided meditation for navigating uncertainty, life transitions, endings, new beginnings, and anxiety about the future while cultivating trust and inner guidance.

3. 

   3 Oct 2026

   Ground Into the Earth | 10-Minute Grounding Meditation for Safety, Stability & Calm

   A 10-minute grounding meditation to calm anxiety, settle the nervous system, reconnect with the body, and feel supported by the Earth.

Reach and audience

Public platform figures. Ratings count people who left a rating, not total listeners.

Apple Podcasts (US)

5.0 / 5

3 ratings

Spotify

5.0 / 5

7 ratings

Contact Heart-Led Guided Meditations with Harrison Meagher

Guest appearances

Does not typically book guests

Based on episode analysis; this does not confirm that the show is currently accepting guests.