Heart of Hope
Claim This Podcastby Jana Bonassi
Podcast Authority
Beta
Podcast Overview
<p>Welcome to "Heart of Hope," a powerful and inspiring podcast that delves into the extraordinary life of Jana Bonassi. A former dancer, dance teacher, personal trainer, and sport dietitian, Jana's life took a dramatic turn when she survived a cardiac arrest at the age of 33, thanks to the quick actions of her husband and family who performed CPR and used an AED. Her cardiac arrest was caused by a rare genetic disease, a challenge she faced with immense strength and resilience.</p><p>Crowned Mrs. Florida American in 2024, Jana is a beacon of hope, spirituality, and well-being. As a mother of two, she deeply believes in the importance of family and traditional values as the cornerstone of society.</p><p>In "Heart of Hope," Jana shares her incredible journey of recovery and the vital importance of learning CPR to save lives. Each episode features heartfelt stories, life lessons, and spiritual insights aimed at fostering well-being and positive self-talk. Jana advocates for heart health screening and provides support for family members of survivors.</p><p>Join us for enlightening interviews with survivors, specialists, and heart health advocates as we explore the significance of heart health and the power of community. Tune in to "Heart of Hope" for a weekly dose of inspiration, hope, and practical advice on living a heart-healthy life.</p>
Language
🇺🇲
Publishing Since
8/4/2024
Unlock The Full Podcast Authority Score Report
See how your podcast performs across key metrics
Podcast Authority
BetaRecommendations available
Unlock the full report to see detailed tips
Unlock comprehensive insights including:
- • YouTube presence analysis
- • Social media reach metrics
- • RSS compliance scoring
- • Podcast 2.0 features
- • Technical standards
Detailed Analytics
- Complete breakdown of all 19 authority metrics
- Personalized recommendations for each metric
- Industry benchmarks and comparisons
- Technical RSS feed analysis and compliance scoring
Growth Strategies
- Step-by-step action plans for improvement
- Quick wins to boost your score immediately
- Pro tips from successful podcasters
See how your show performs across every key metric
High authority scores make your podcast more attractive to industry leaders and influencers who want to appear on credible shows.
Sponsors look for podcasts with proven authority and engagement. Your score demonstrates your podcast's value to potential partners.
Understanding your strengths and weaknesses helps you make data-driven decisions to expand your listener base effectively.
Reach the team behind Heart of Hope
Verified contact details for this show aren't on file yet — sign up to get notified when they land.
Recent Episodes
May 19, 2025
The Power of Connection: Healing After a Heart Attack
<p> In this powerful and deeply moving episode of the Heart of Hope podcast, we sit down with Sharon, a 72-year-old heart attack survivor, and her devoted husband, Cliff. Together, they recount the harrowing events of Sharon’s unexpected heart attack and subsequent cardiac arrest, shedding light on the difference between a heart attack and cardiac arrest, the role of intuition in recognizing symptoms, and the life-saving power of quick medical intervention.</p><p> </p><p>Sharon courageously opens up about her emotional journey of recovery, the trauma of losing memory of her own near-death experience, and the challenges of reconciling gratitude with lingering fear. Cliff shares his perspective as a co-survivor, emphasizing the emotional toll on loved ones and the strength it takes to stay hopeful in the darkest moments.</p><p> </p><p>We are also joined by Megan, a patient advocacy specialist who helps survivors reconnect with the medical teams that saved their lives, facilitating healing through heart recovery reunions and survivor networks. Her work underscores the importance of bridging the gap between physical recovery and emotional healing.</p><p>Join us for a candid conversation about resilience, the significance of support networks, and the healing power of sharing one’s story.</p><p> </p><p>Find more about Jana Bonassi here: <a target="_blank" rel="noopener noreferrer nofollow" href="https://www.instagram.com/janabonassi?utm_source=ig_web_button_share_sheet&igsh=ZDNlZDc0MzIxNw==">https://www.instagram.com/janabonassi?utm_source=ig_web_button_share_sheet&igsh=ZDNlZDc0MzIxNw==</a></p><p> Heart of Hope Book available NOW:</p><p>Amazon - <a target="_blank" rel="noopener noreferrer nofollow" href="https://www.amazon.com/Heart-Hope-Jana-Bonassi-ebook/dp/B0F7HVL1W5">https://www.amazon.com/Heart-Hope-Jana-Bonassi-ebook/dp/B0F7HVL1W5</a></p><p>Apple Books - <a target="_blank" rel="noopener noreferrer nofollow" href="https://books.apple.com/us/book/heart-of-hope/id6745569320">https://books.apple.com/us/book/heart-of-hope/id6745569320</a></p><p> Learn more about CPR: <a target="_blank" rel="noopener noreferrer nofollow" href="https://cpr.heart.org/en/cpr-courses-and-kits/hands-only-cpr">Hands-Only CPR | American Heart Association CPR & First Aid</a></p><p> Learn more about AEDs and where to get proper training: <a target="_blank" rel="noopener noreferrer nofollow" href="https://www.redcross.org/take-a-class/aed/using-an-aed/what-is-aed">https://www.redcross.org/take-a-class/aed/using-an-aed/what-is-aed</a></p><p> Jana is an ambassador or the Sudden Cardiac Arrest Foundation. Learn more here: <a target="_blank" rel="noopener noreferrer nofollow" href="https://www.sca-aware.org/">https://www.sca-aware.org/</a></p><p> </p><p>This episode was recorded and produced by the amazing crew at Iron Pixel Studios: <a target="_blank" rel="noopener noreferrer nofollow" href="https://ironpixelstudios.com/">https://ironpixelstudios.com/</a></p><p> </p><p>Follow us at Instagram: <a target="_blank" rel="noopener noreferrer nofollow" href="https://www.instagram.com/heartof_hope_?utm_source=ig_web_button_share_sheet&igsh=ZDNlZDc0MzIxNw==">https://www.instagram.com/heartof_hope_?utm_source=ig_web_button_share_sheet&igsh=ZDNlZDc0MzIxNw==</a></p><p>And watch us on Youtube: <a target="_blank" rel="noopener noreferrer nofollow" href="https://youtube.com/@jana_bonassi?si=kxqp0LSnNV2BMZle">https://youtube.com/@jana_bonassi?si=kxqp0LSnNV2BMZle</a></p>
January 11, 2025
Miracles in Motion: Turning Survival into Advocacy with Ed Kosiec
<p>In this heartfelt episode of Heart of Hope, Jana Bonassi celebrates her "Miracle Day" alongside fellow cardiac arrest survivor and advocate, Ed Kosiec. Jana opens up about the duality of her survival—marked by gratitude but also the weight of trauma—and the path that eventually brought her to advocacy. Ed shares his own miraculous survival story, recounting how an 18-year-old, his angel Sarah, with CPR training saved his life after he collapsed unexpectedly in a Chick-fil-A restaurant. Their shared experience of survival, although unique, highlights the transformative power of CPR, AEDs, and the importance of bystander intervention.</p><p> </p><p>Ed's journey extends beyond survival. Turning his experience into purpose, he played a key role in advocating for a law that will make CPR training mandatory for high school students in Florida, even embarking on a cross-country tour to spread CPR awareness nationwide. Together, Jana and Ed discuss the emotional challenges survivors face, the critical need for community and support, and the power of turning pain into advocacy. This episode is a testament to resilience and a rallying call for preparedness, offering hope and inspiration to listeners while underscoring that everyone has the potential to be a hero.</p><p> </p><p>Find more about Jana Bonassi here: <a target="_blank" rel="noopener noreferrer nofollow" href="https://www.instagram.com/janabonassi?utm_source=ig_web_button_share_sheet&igsh=ZDNlZDc0MzIxNw==">https://www.instagram.com/janabonassi?utm_source=ig_web_button_share_sheet&igsh=ZDNlZDc0MzIxNw==</a></p><p> </p><p>Join the mission of Every Second Counts CPR at: <a target="_blank" rel="noopener noreferrer nofollow" href="https://www.everysecondcountscpr.org/">https://www.everysecondcountscpr.org/</a> and on Instagram: <a target="_blank" rel="noopener noreferrer nofollow" href="https://www.instagram.com/everysecondcountscpr123/">https://www.instagram.com/everysecondcountscpr123/</a></p><p> </p><p>Learn more about CPR: <a target="_blank" rel="noopener noreferrer nofollow" href="https://cpr.heart.org/en/cpr-courses-and-kits/hands-only-cpr">Hands-Only CPR | American Heart Association CPR & First Aid</a></p><p> </p><p>Learn more about AEDs and where to get proper training: <a target="_blank" rel="noopener noreferrer nofollow" href="https://www.redcross.org/take-a-class/aed/using-an-aed/what-is-aed">https://www.redcross.org/take-a-class/aed/using-an-aed/what-is-aed</a></p><p> </p><p>Jana is an ambassador or the Sudden Cardiac Arrest Foundation. Learn more here: <a target="_blank" rel="noopener noreferrer nofollow" href="https://www.sca-aware.org/">https://www.sca-aware.org/</a></p><p> </p><p>This episode was recorded and produced by the amazing crew at Iron Pixel Studios: <a target="_blank" rel="noopener noreferrer nofollow" href="https://ironpixelstudios.com/">https://ironpixelstudios.com/</a></p><p> </p><p>Follow us at Instagram: <a target="_blank" rel="noopener noreferrer nofollow" href="https://www.instagram.com/heartof_hope_?utm_source=ig_web_button_share_sheet&igsh=ZDNlZDc0MzIxNw==">https://www.instagram.com/heartof_hope_?utm_source=ig_web_button_share_sheet&igsh=ZDNlZDc0MzIxNw==</a></p><p>And watch us on Youtube: <a target="_blank" rel="noopener noreferrer nofollow" href="https://youtube.com/@jana_bonassi?si=kxqp0LSnNV2BMZle">https://youtube.com/@jana_bonassi?si=kxqp0LSnNV2BMZle</a></p>
October 28, 2024
Superbowl champion Fred Stokes - Men's "Life I never Tell" and how brotherhood can help
<p>In this episode of Heart of Hope, host Jana Bonassi, a cardiac arrest survivor, invites former NFL player and Super Bowl winner, Fred Stokes, to discuss his journey with mental health, trauma, and the importance of vulnerability. Fred shares his experience from the NFL to his powerful work with his nonprofit, Lint Brother, which focuses on helping men confront and express their hidden struggles. Together with Jana's husband, Ricardo Bonassi, they dive into the reality behind the words, "I'm fine," as men grapple with the emotional toll of traumatic experiences. Ricardo shares his perspective as both a co-survivor and husband, highlighting how the facade of strength impacts their family and relationships.</p><p>Join them as they shed light on the necessity of emotional honesty and how Fred’s initiative is creating safe spaces for men to find genuine support. This heartfelt conversation explores themes of gratitude, resilience, and breaking the cycle of emotional suppression.</p><p> </p><p>Listen in for a candid, emotional discussion that redefines what it means to be 'fine.'</p><p>Find more about Jana Bonassi here: <a target="_blank" rel="noopener noreferrer nofollow" href="https://www.instagram.com/janabonassi?utm_source=ig_web_button_share_sheet&igsh=ZDNlZDc0MzIxNw==">https://www.instagram.com/janabonassi?utm_source=ig_web_button_share_sheet&igsh=ZDNlZDc0MzIxNw==</a></p><p>Find more about Lint Brother here: <a target="_blank" rel="noopener noreferrer nofollow" href="https://www.lintbrother.com/">https://www.lintbrother.com/</a> and on IG: <a target="_blank" rel="noopener noreferrer nofollow" href="https://www.instagram.com/lintbrother?utm_source=ig_web_button_share_sheet&igsh=ZDNlZDc0MzIxNw==">https://www.instagram.com/lintbrother?utm_source=ig_web_button_share_sheet&igsh=ZDNlZDc0MzIxNw==</a></p><p>Follow Fred Stokes on Instagram: <a target="_blank" rel="noopener noreferrer nofollow" href="https://www.instagram.com/bigplaystokes?utm_source=ig_web_button_share_sheet&igsh=ZDNlZDc0MzIxNw==">https://www.instagram.com/bigplaystokes?utm_source=ig_web_button_share_sheet&igsh=ZDNlZDc0MzIxNw==</a></p><p>Find more about Ricardo Bonassi here: <a target="_blank" rel="noopener noreferrer nofollow" href="https://www.linkedin.com/in/rickbonassi">https://www.linkedin.com/in/rickbonassi</a></p><p> </p><p>Jana is an ambassador or the Sudden Cardiac Arrest Foundation. Learn more here: <a target="_blank" rel="noopener noreferrer nofollow" href="https://www.sca-aware.org/">https://www.sca-aware.org/</a></p><p> </p><p>This episode was recorded and produced by the amazing crew at Iron Pixel Studios: <a target="_blank" rel="noopener noreferrer nofollow" href="https://ironpixelstudios.com/">https://ironpixelstudios.com/</a></p><p> </p><p>Follow us at Instagram: <a target="_blank" rel="noopener noreferrer nofollow" href="https://www.instagram.com/heartof_hope_?utm_source=ig_web_button_share_sheet&igsh=ZDNlZDc0MzIxNw==">https://www.instagram.com/heartof_hope_?utm_source=ig_web_button_share_sheet&igsh=ZDNlZDc0MzIxNw==</a></p><p>And watch us on YouTube: <a target="_blank" rel="noopener noreferrer nofollow" href="https://youtube.com/@jana_bonassi?si=kxqp0LSnNV2BMZle">https://youtube.com/@jana_bonassi?si=kxqp0LSnNV2BMZle</a></p>
6 total episodes available
Deep-dive analytics for Heart of Hope
Frequently asked questions
Have a different question and can't find the answer you're looking for? Reach out to our support team by sending us an email and we'll get back to you as soon as we can.
- What is Heart of Hope?
<p>Welcome to "Heart of Hope," a powerful and inspiring podcast that delves into the extraordinary life of Jana Bonassi. A former dancer, dance teacher, personal trainer, and sport dietitian, Jana's life took a dramatic turn when she survived a cardiac arrest at the age of 33, thanks to the quick actions of her husband and family who performed CPR and used an AED. Her cardiac arrest was caused by a rare genetic disease, a challenge she faced with immense strength and resilience.</p><p>Crowned Mrs. Florida American in 2024, Jana is a beacon of hope, spirituality, and well-being. As a mother of two, she deeply believes in the importance of family and traditional values as the cornerstone of society.</p><p>In "Heart of Hope," Jana shares her incredible journey of recovery and the vital importance of learning CPR to save lives. Each episode features heartfelt stories, life lessons, and spiritual insights aimed at fostering well-being and positive self-talk. Jana advocates for heart health screening and provides support for family members of survivors.</p><p>Join us for enlightening interviews with survivors, specialists, and heart health advocates as we explore the significance of heart health and the power of community. Tune in to "Heart of Hope" for a weekly dose of inspiration, hope, and practical advice on living a heart-healthy life.</p> - How often does this podcast release new episodes?
This podcast updates daily.
- Where can I listen to this podcast?
This podcast is available on 4 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.
- Does this podcast accept guests?
Yes, this podcast regularly features guests.
Legal Disclaimer
Pod Engine is not affiliated with, endorsed by, or officially connected with any of the podcasts displayed on this platform. We operate independently as a podcast discovery and analytics service.
All podcast artwork, thumbnails, and content displayed on this page are the property of their respective owners and are protected by applicable copyright laws. This includes, but is not limited to, podcast cover art, episode artwork, show descriptions, episode titles, transcripts, audio snippets, and any other content originating from the podcast creators or their licensors.
We display this content under fair use principles and/or implied license for the purpose of podcast discovery, information, and commentary. We make no claim of ownership over any podcast content, artwork, or related materials shown on this platform. All trademarks, service marks, and trade names are the property of their respective owners.
While we strive to ensure all content usage is properly authorized, if you are a rights holder and believe your content is being used inappropriately or without proper authorization, please contact us immediately at hey@podengine.ai for prompt review and appropriate action, which may include content removal or proper attribution.
By accessing and using this platform, you acknowledge and agree to respect all applicable copyright laws and intellectual property rights of content owners. Any unauthorized reproduction, distribution, or commercial use of the content displayed on this platform is strictly prohibited.