Where honest deep dives meet soul whispers—a cozy, unfiltered space for feelers who lead with heart. Hosted by Lauren Gutierrez—Latina social worker and empath with big sis energy—this podcast weaves personal life updates, intuitive reflections, and the behind-the-scenes truths of healing, boundaries, burnout, and living with intention.✨ New episodes every other week.
Heart of the Case
Claim This Podcastby Lauren Gutierrez
4.7(13 reviews)
28 episodes
Updated Daily
Accepts GuestsHas SponsorsLocation 🇺🇸
39
Podcast Authority
BetaPoorBased on show quality, social media presence, reviews, charts, and more
Quality58
Social0
YouTube0
Engagement51
Podcast Overview
Where honest deep dives meet soul whispers—a cozy, unfiltered space for feelers who lead with heart. Hosted by Lauren Gutierrez—Latina social worker and empath with big sis energy—this podcast weaves personal life updates, intuitive reflections, and the behind-the-scenes truths of healing, boundaries, burnout, and living with intention.✨ New episodes every other week.
Language
🇺🇲
Publishing Since
12/19/2024
Unlock The Full Podcast Authority Score Report
See how your podcast performs across key metrics
39
Podcast Authority
BetaPoorBased on show quality, social media presence, reviews, charts, and more
Quality58
Social0
YouTube0
Engagement51
6
Excellent Areas
1
Good Performance
12
Growth Opportunities
excellent
Episode Length
16 minutes
Performing excellently!
good
Publishing Consistency
Every 11 days
Recommendations available
Unlock the full report to see detailed tips
poor
Episode Thumbnails
Recommendations available
Unlock the full report to see detailed tips
+16 More Metrics
Unlock comprehensive insights including:
- • YouTube presence analysis
- • Social media reach metrics
- • RSS compliance scoring
- • Podcast 2.0 features
- • Technical standards
What's Included in Your Full Report
Detailed Analytics
- Complete breakdown of all 19 authority metrics
- Personalized recommendations for each metric
- Industry benchmarks and comparisons
- Technical RSS feed analysis and compliance scoring
Growth Strategies
- Step-by-step action plans for improvement
- Quick wins to boost your score immediately
- Pro tips from successful podcasters
Get your free podcast insights report
See how your show performs across every key metric
Instant delivery
No spam
Attract Better Guests
High authority scores make your podcast more attractive to industry leaders and influencers who want to appear on credible shows.
Secure Sponsorships
Sponsors look for podcasts with proven authority and engagement. Your score demonstrates your podcast's value to potential partners.
Grow Your Audience
Understanding your strengths and weaknesses helps you make data-driven decisions to expand your listener base effectively.
Reach the team behind Heart of the Case
Verified contact details for this show aren't on file yet — sign up to get notified when they land.
Recent Episodes
June 14, 2026
028 Im in the MIDDLE of it...lets get REAL || working with my husband & navigating stress
<p>After stepping away, I'm finally back with a life update.In this episode, I'm sharing what life has looked like behind the scenes: transitioning into a new social work role, working alongside my husband, navigating stress, embracing personal growth, and learning how to redefine myself outside of school social work.This is a real conversation about career transitions, identity shifts and finding your way through uncertain seasons.If you've ever felt like you're reinventing yourself, questioning your next chapter, balancing work and family, or trying to find meaning during a stressful season, this episode is for you.In this episode:• Why I stepped away from <a href="https://www.youtube.com/channel/UCuGjPIQBXXZ4BTpFDGH6ZhA" target="_blank" rel="noopener noreferer">YouTube</a>• My transition from school social work to a new role• Working with my husband for the first time• Managing stress and major life changes• Rediscovering creativity and content creation• Weight loss, wellness, and mindset shifts• Disney trips, family life, and creating memoriesSubscribe for honest conversations about social work, personal growth, career transitions, motherhood, mindset, wellness, and building a life that feels aligned.______________________________________________________❀ 𝑺𝑶𝑪𝑰𝑨𝑳𝑺 Instagram: https://bit.ly/2F3vQVh☞ collaboration enquiries: lauren.e.gutierrez@gmail.com</p>
March 12, 2026
026 Comfort Is Quietly Killing Your Career (3 Steps to Pivot)
<p><strong>If you’ve ever felt like you might be capable of more… but something is holding you back, this conversation is for you.</strong></p><p>In this episode we’re talking about something a lot of people don’t want to admit:</p><p><strong>Sometimes we hide behind </strong><strong>humility</strong><strong> when the truth is… we’re afraid to go after bigger opportunities.</strong></p><p>After getting a question about applying for higher-level social work roles, I started reflecting on something deeper — the fear that comes with leaving your comfort zone.</p><p>This episode explores career seasons, fear of leveling up, and the quiet ways we keep ourselves small.</p>
February 23, 2026
Perfectionism isn’t helping you...it’s keeping you stuck in burnout culture
<p>Perfectionism once felt like my safety blanket — until I realized it was quietly disconnecting me from my body, my intuition, and my humanity.</p><p>In this episode, I unpack how perfectionism isn’t actually about high standards — it’s about fear, survival, and a deeply colonized belief system that teaches us mistakes are dangerous and approval lives outside of us.</p><p>We talk about:</p><p>00:00 – You don’t have to be perfect to start</p><p>01:45 – When perfectionism felt like safety</p><p>03:00 – Perfectionism vs procrastination</p><p>03:55 – “Perfectionism removes our humanness”</p><p>05:10 – Why polished = disconnected</p><p>06:45 – Listening to your body vs overriding it</p><p>07:05 – Perfectionism as a colonized survival trait</p><p>08:30 – External validation, credentials, and approval</p><p>09:45 – Impostor syndrome and who systems are built for</p><p>10:55 – Shame as motivation</p><p>11:45 – Choosing visibility over perfection</p><p>13:00 – Relearning self-trust and intuition</p><p>14:00 – Letting go of perfection for good</p><p><br></p><p>This is an invitation to show up messy, visible, and human 😌even when it feels uncomfortable.</p><p>❀ 𝑺𝑶𝑪𝑰𝑨𝑳𝑺 Instagram: <a href="https://www.youtube.com/redirect?event=video_description&redir_token=QUFFLUhqbFRjZzhMNXBoRE9OclVfY0t5VzVUTndNSzY5Z3xBQ3Jtc0tsdkVZOUN2T2lFb2dXZHJzRWVsWTdLSWZDUVdOMWE1eEFJVDZXWGtmMkQwWlJOaG5yMGFvSXlyR2pyck0tbFBLT1ktMTlZSnhXdTdDM0FELTltYmxZYkpIR0V5SnlKLVVReFlyNm5KYjlPOGg3T0J5RQ&q=https%3A%2F%2Fbit.ly%2F2F3vQVh&v=Xgyisla2DXY" target="_blank" rel="nofollow">https://bit.ly/2F3vQVh</a></p><p>Youtube: https://www.youtube.com/channel/UCuGjPIQBXXZ4BTpFDGH6ZhA/</p><p>☞ collaboration enquiries: lauren.e.gutierrez@gmail.com.·:*¨ 𝑭𝑨𝑸 ¨*:·. ✧ name: Lauren✧ location: Texas ✧ credentials: LCSW-Ssub count: 34,562 (2/26)THANKYOU SM WOW ♡</p><p><br></p>
28 total episodes available
Deep-dive analytics for Heart of the Case
Frequently asked questions
Have a different question and can't find the answer you're looking for? Reach out to our support team by sending us an email and we'll get back to you as soon as we can.
- What is Heart of the Case?
- How often does this podcast release new episodes?
This podcast updates daily.
- Where can I listen to this podcast?
This podcast is available on 4 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.
- Does this podcast accept guests?
Yes, this podcast regularly features guests.
Legal Disclaimer
Pod Engine is not affiliated with, endorsed by, or officially connected with any of the podcasts displayed on this platform. We operate independently as a podcast discovery and analytics service.
All podcast artwork, thumbnails, and content displayed on this page are the property of their respective owners and are protected by applicable copyright laws. This includes, but is not limited to, podcast cover art, episode artwork, show descriptions, episode titles, transcripts, audio snippets, and any other content originating from the podcast creators or their licensors.
We display this content under fair use principles and/or implied license for the purpose of podcast discovery, information, and commentary. We make no claim of ownership over any podcast content, artwork, or related materials shown on this platform. All trademarks, service marks, and trade names are the property of their respective owners.
While we strive to ensure all content usage is properly authorized, if you are a rights holder and believe your content is being used inappropriately or without proper authorization, please contact us immediately at hey@podengine.ai for prompt review and appropriate action, which may include content removal or proper attribution.
By accessing and using this platform, you acknowledge and agree to respect all applicable copyright laws and intellectual property rights of content owners. Any unauthorized reproduction, distribution, or commercial use of the content displayed on this platform is strictly prohibited.