This past year, God showed me quite a few life-changing realizations about my former (and flawed) perspectives & beliefs that I needed to share with you guys. I truly believe they can help you, too!
4 Aug 2022
THANK YOU!
I'll be back! Stay Spicy my bros! And just remember, Ephesians 3:20 — "God is able to do exceedingly more than we could ask or imagine."
14 Jul 2022
BAMBOO!
Sometimes great things in life take a while to actually happen, and sometimes we can't even see our progress. When this happens and we need some reassurance, just remember: BAMBOO!
15 Apr 2022
HUMILITY ＞ ARROGANCE!
We must ALL live by Proverbs 27:2 — end of story!
2 Nov 2021
Be Adventurous!
I think everyone just needs to do something fun and "spur of the moment" once in a while, ya know? Keeps things interesting... but please, don't be stupid and make it something dangerous. I'm not responsible for that, haha.
2 Jul 2021
Get It Done!
There are so many things we all want to do in life, and yet, there never seems to be enough time in general. But, thankfully, you can get those "things you've always wanted to do" checked off your bucket list — just follow these simple time-management techniques!
5 Apr 2021
Rejuvenate Yourself!
Sometimes, life just gets a bit busy and we realize we haven't completely been ourselves in a while. But, do not fear! There is a way we can reconnect.
6 Jan 2021
The Power of Smiling!
Smiling is a very important thing to incorporate in your life, and also provides many benefits. The world needs some more happiness anyways!
25 Oct 2020
NO B.S.!
We all need a little less B.S. in our lives, and a little more Spice! See how you can get rid of this annoyance in this episode.
13 Sept 2020
The Magic of Music (While Doing Chores)!
Cleaning? Chores? Oh no. But it doesn't have to be this way! Spice up that jaunt with some ¡MÚSICA!
6 Sept 2020
Savor the Flavor!
It's in the title! Try doing this the next time you eat something!
26 Aug 2020
An Advisory + A Few Tips!
The SUYL Podcast's uploading schedule may undergo some slight changes in the near future, but don't freak out! Also, here are some tips to help you adjust from summer into school (ugh, but we must, sadly).
20 Aug 2020
Zen Time!
Giving ourselves some time to unwind is extremely important, and helps to prevent "burnouts" in your life. Incorporate dedicated relaxation time into your weekly schedule and you will be cookin' with gas!
12 Aug 2020
Be Glass Half-Full!
Why be a pessimist when you could be SO much happier by being an optimist? Here are 3 tips that will allow you to be the latter version!
5 Aug 2020
Pursue Your Passions!
You've probably heard this for most of your life, but it's true! Colleen explains this topic with a fresh new twist.
28 Jul 2020
Your "Life Movie"!
Colleen explains a helpful life method in which you live like you are in your own movie.
21 Jul 2020
Count Your Blessings!
In this (quick) second episode, Colleen talks about why and how you should count your blessings.
14 Jul 2020
The SUYL Podcast Debut!
In this very first episode, Colleen talks about outdoorsy things you can do (and their benefits!) rather than wasting time on your phone.
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