Normalizing talking about the hard stuff through inspirational content that is real and raw in a safe space. You will learn the tools that will kick shame in the ass. You will learn to set boundaries, stop people pleasing, and accept yourself for who you are, because you are incredible! There is power in story telling, and reminding people they are not alone.
Heart Our Minds with Doralee
Claim This Podcastby Doralee
4.4(43 reviews)
143 episodes
Updated Weekly
Accepts GuestsHas Sponsors
65
Podcast Authority
BetaGoodBased on show quality, social media presence, reviews, charts, and more
Quality91
Social97
YouTube0
Engagement50
Podcast Overview
Normalizing talking about the hard stuff through inspirational content that is real and raw in a safe space. You will learn the tools that will kick shame in the ass. You will learn to set boundaries, stop people pleasing, and accept yourself for who you are, because you are incredible! There is power in story telling, and reminding people they are not alone.
Language
🇺🇲
Publishing Since
10/29/2021
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65
Podcast Authority
BetaGoodBased on show quality, social media presence, reviews, charts, and more
Quality91
Social97
YouTube0
Engagement50
7
Excellent Areas
2
Good Performance
10
Growth Opportunities
excellent
Episode Length
22 minutes
Performing excellently!
good
Publishing Consistency
Every 11 days
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Recent Episodes
January 30, 2026
Why Some People Stay The Same
<p>This episode is not meant to be comfortable.It’s meant to be honest.</p><p>Many people listen to conversations about healing for months or years without changing anything in their own lives — not because they’re broken, but because they don’t believe they need help. </p><p>They believe the problem is everyone else.</p><p>In this episode, I speak plainly about the difference between listening and taking responsibility, why consumption can become a way to stay asleep, and why I’m no longer willing to participate in that dynamic.</p><p>I also share why I’m taking a break from this podcast — not out of burnout, but out of integrity.</p><p>This message is for the women who are ready to be honest with themselves.And for the rest, this may be where we part ways.</p>
January 27, 2026
What Happens When You Finally Stop Avoiding Yourself
<p>Starting your emotional and spiritual healing journey feels like entering the upside down—everything familiar turns inside out. Inside that upside down is the younger version of you who has been carrying fears, memories, and survival strategies no one ever held space for. The work isn’t to rush her, fix her, or judge her… it’s to walk her home with compassion so you can finally stop abandoning yourself.</p><p><br></p><p><strong>Fear isn’t real. It doesn’t come from God. It’s just the lie that keeps you stuck and unwilling to face what hurts.</strong></p><p><br></p><p><strong>Saying “I’ll start healing when I’m ready” is like saying “I’ll go to the gym when I have a six-pack.”</strong></p>
January 23, 2026
Why We Respond in a Triggered Tone When People Ask For Help
<p>If you grew up having to figure everything out on your own…</p><p>it’s not surprising that you respond with irritation, judgment, or a sharp tone when your partner, kids, or family ask you for help.</p><p><br></p><p>It’s not that you’re mean — it’s that you were never nurtured.</p><p><br></p><p>The neglect wound teaches self-reliance out of survival, not confidence.</p><p><br></p><p>So as adults, we assume everyone else should “just know.”</p><p>But that expectation isn’t fair — and it keeps the cycle alive.</p><p><br></p><p>This episode breaks down:</p><p>🟤 why we respond in a triggered tone</p><p>🟤 how neglect creates emotional self-parentification</p><p>🟤 why we lack patience when others need support</p><p>🟤 and how to stop passing this pattern down to our kids</p><p><br></p><p>Understanding this pattern doesn’t just heal you —</p><p>it breaks a generational cycle.</p>
143 total episodes available
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Frequently asked questions
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- What is Heart Our Minds with Doralee?
- How often does this podcast release new episodes?
This podcast updates weekly.
- Where can I listen to this podcast?
This podcast is available on 8 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.
- Does this podcast accept guests?
Yes, this podcast regularly features guests.
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