Where can I listen to this podcast?

This podcast is available on 4 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.

Does this podcast accept guests?

No, this podcast does not typically feature guests.

Heart Portal

Claim This Podcast

by Laura Murphy

4.8(6 reviews)

28 episodes

Updated Daily

Accepts GuestsHas Sponsors

Podcast Overview

Welcome to HEART PORTAL. Join me, Laura Murphy we open the portal to our hearts and access infinite potential...no small feat! This is your home for curated stories, practices, lessons and insights from my own lived experience mixed with heart-led conversations with people who inspire me. If you are ready to live life on your own terms, find what makes you feel ALIVE and embody an expanded version of self, keep listening. We'll be talking all things energy, spirituality, truth-seeking, health and wellness, body acceptance, entrepreneurship, self-inquiry and personal development.

Language

🇺🇲

Publishing Since

4/13/2021

Visit Website View on Apple Podcasts RSS Feed

1 verified contact email on file for Heart Portal

Pitch yourself as a guest, propose sponsorships, or reach out directly to the host.

See contact details

Recent Episodes

September 26, 2023

27. 3 Amplifiers for Your Expansion

Friends, Welcome back to the podcast. Today, we explore 3 amplifiers or requirements for your expansion - all rooted in the idea of being fully present. Your journey of expansion will require you to introduce and explore 3 things, each an amplifier for your journey: 1. Surrender as am Amplifier -- we talked about letting go of reaching for what was or what will be as an amplifier for your expansion. I offered you questions to explore when it comes to surrender. 2. Pleasure as an Amplifier -- yup good old fashion, feel good, joy. What makes you feel good, what gets your heart beating, where do you lose yourself or get inspired by. Kids really were on to something when they would get lost in the pleasures of day to day life. 3. Gratitude as an Amplifier -- gratitude truly is a fast track t the present moment and makes you incredibly magnetic to more to be grateful for! Take a listen. If this is something you want to go deeper on, I invite you to join us inside <a href="https://www.soulbody.co/the-heart-portal" target="_blank" rel="noopener noreferer">The Heart Portal Digital Studio</a>. Breathwork has been one of the most powerful tools in my toolkit for meeting, and pushing past the edges that I’ve met on my journey. We meet for live online breathwork sessions 4x per month and can access hundreds of recorded session ranging from 90-seconds to 75 minutes inside the digital portal. If you are unsure if breathwork is for you, I have a free <a href="https://soulbody-shop.teachable.com/p/breathwork-challenge" target="_blank" rel="noopener noreferer">5 day breathwork challenge</a> to get your feet wet with the practice. If this episode resonated with you, it would mean the world to me if you could subscribe and leave a review as it goes a long way in this podcasting world! Find me on Instagram at <a href="https://www.instagram.com/the_heart_portal/" target="_blank" rel="noopener noreferer">@the_heart_portal</a>

September 6, 2023

26. Welcome to EXPANSION SZN

Friends, how are you as we turn the corner into September? As the month changes over inside The Heart portal digital studio we change our focus from the energetic theme of Your Edges to Expansion SZN. If you are like wtf are you talking about, each month inside the digital studio we explore an energetic theme, we stay with the theme for the duration of the month so we can deepen into it each week rather than hopping from topic to topic. I’ve decided to play with taking a similar approach to the podcast and see how it feels. September brings with it a new and amplified energy of excitement and activation. Like it’s time to assess how far we’ve come, recalibrate to where we are going and to start making moves in a big way. It’s like the party energy of August is over and now it’s time to get down to business. I almost look at September as an energetic new year. So, let’s explore expansion season and how we can harness the energy to supercharge our desires. When you think about the word expansion, what do you think about? And, when it comes to expanding into your life what does that bring up? Let’s take a step back so we can take one forward. Last month we explored our edges, those sticky moments, actions and reactions that meet us on the edge of what we know, the borders of our comfort zone. The ‘resistance’ we face before we step into something, or make moves in our lives. In the last episode, I invited you to explore what sat beyond your edges, who you were without them, as you moved through them and beyond them. Truthfully, what’s on the other side of your edge is growth – a new path, a new way, a new level, a new perspective, a new life – an expanded version of who you once were and often a version of you that, until the moment you moved beyond your edge, you never knew could exist. <ul> <li>What are you being called to expand into in this next season of your life? </li> <li>Where are you looking to experience the most growth? </li> <li>Where are you looking to deepen your experience of fully expressing yourself? </li> <li>Where are you looking to push the edges of possibility for yourself over the next 4 months? </li> </ul> If this is something you want to go deeper on, I invite you to join us inside <a href="https://www.soulbody.co/the-heart-portal" target="_blank" rel="noopener noreferer">The Heart Portal Digital Studio</a>. Breathwork has been one of the most powerful tools in my toolkit for meeting, and pushing past the edges that I’ve met on my journey. We meet for live online breathwork sessions 4x per month and can access hundreds of recorded session ranging from 90-seconds to 75 minutes inside the digital portal. If you are unsure if breathwork is for you, I have a free <a href="https://soulbody-shop.teachable.com/p/breathwork-challenge" target="_blank" rel="noopener noreferer">5 day breathwork challenge</a> to get your feet wet with the practice. If this episode resonated with you, it would mean the world to me if you could subscribe and leave a review as it goes a long way in this podcasting world! Find me on Instagram at <a href="https://www.instagram.com/the_heart_portal/" target="_blank" rel="noopener noreferer">@the_heart_portal</a>

August 29, 2023

25. Beyond Your Edges

As we close out the month of August and we close out one energetic theme and begin the switch to the next, this episode is going to be a short and crispy one. September inside The Heart Portal digital Studio marks the start of EXPANSION SZN. So as we close out the month where we explored our edges, today’s episode focuses on Beyond your edges. Theoretically, sometimes we spend so much time spiraling around, bumping up against and backing away from, repeating the story of our edge that we lose sight of or our bearings with what’s beyond it – the vision of who you are beyond that edge. So my invitation to you in this episode is to explore that. Who you are beyond your edges. And I’m going to offer you some food for thought and some exercises on how to do that. Remember this.. Sometimes we spend so much time in the struggle or the resistance or the chaos that we lose sight of what we want, our desire, the vision, what we are moving for in the first place. The edge provides comfort, because it keeps us safely in the confines of where were are – the known. But you know that’s not where you are heading, that what you desire isn’t in te know because you wouldn’t long for it if it was. So let’s play with exploring who you are beyond your edges. If this is something you want to go deeper on, I invite you to join us inside <a href="https://www.soulbody.co/the-heart-portal" target="_blank" rel="noopener noreferer">The Heart Portal Digital Studio</a>. Breathwork has been one of the most powerful tools in my toolkit for meeting, and pushing past the edges that I’ve met on my journey. We meet for live online breathwork sessions 4x per month and can access hundreds of recorded session ranging from 90-seconds to 75 minutes inside the digital portal. If you are unsure if breathwork is for you, I have a free <a href="https://soulbody-shop.teachable.com/p/breathwork-challenge" target="_blank" rel="noopener noreferer">5 day breathwork challenge</a> to get your feet wet with the practice. If this episode resonated with you, it would mean the world to me if you could subscribe and leave a review as it goes a long way in this podcasting world! Find me on Instagram at <a href="https://www.instagram.com/the_heart_portal/" target="_blank" rel="noopener noreferer">@the_heart_portal</a>

28 total episodes available

Deep-dive analytics for Heart Portal

Frequently asked questions

Have a different question and can't find the answer you're looking for? Reach out to our support team by sending us an email and we'll get back to you as soon as we can.

What is Heart Portal?: Welcome to HEART PORTAL. Join me, Laura Murphy we open the portal to our hearts and access infinite potential...no small feat!

This is your home for curated stories, practices, lessons and insights from my own lived experience mixed with heart-led conversations with people who inspire me. If you are ready to live life on your own terms, find what makes you feel ALIVE and embody an expanded version of self, keep listening. We'll be talking all things energy, spirituality, truth-seeking, health and wellness, body acceptance, entrepreneurship, self-inquiry and personal development.
How often does this podcast release new episodes?: This podcast updates daily.
Where can I listen to this podcast?: This podcast is available on 4 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.
Does this podcast accept guests?: No, this podcast does not typically feature guests.

Legal Disclaimer

Pod Engine is not affiliated with, endorsed by, or officially connected with any of the podcasts displayed on this platform. We operate independently as a podcast discovery and analytics service.

All podcast artwork, thumbnails, and content displayed on this page are the property of their respective owners and are protected by applicable copyright laws. This includes, but is not limited to, podcast cover art, episode artwork, show descriptions, episode titles, transcripts, audio snippets, and any other content originating from the podcast creators or their licensors.

We display this content under fair use principles and/or implied license for the purpose of podcast discovery, information, and commentary. We make no claim of ownership over any podcast content, artwork, or related materials shown on this platform. All trademarks, service marks, and trade names are the property of their respective owners.

While we strive to ensure all content usage is properly authorized, if you are a rights holder and believe your content is being used inappropriately or without proper authorization, please contact us immediately at hey@podengine.ai for prompt review and appropriate action, which may include content removal or proper attribution.

By accessing and using this platform, you acknowledge and agree to respect all applicable copyright laws and intellectual property rights of content owners. Any unauthorized reproduction, distribution, or commercial use of the content displayed on this platform is strictly prohibited.