A podcast where the creator Manpreet Bernie shares her journey of healing from complex trauma, spiritually awakening and building a soul aligned life. From trauma to purpose and all the steps in between of living a life that your soul came for regardless of the trauma. Manpreet has manifested true love, 6 figure business dream home and so much more and she teaches you how to EVOLVE past the family story
Heart's Happiness
Claim This Podcastby Manpreet Bernie
4.7(28 reviews)
280 episodes
Updated Daily
Accepts GuestsHas SponsorsLocation 🇬🇧
Podcast Overview
A podcast where the creator Manpreet Bernie shares her journey of healing from complex trauma, spiritually awakening and building a soul aligned life. From trauma to purpose and all the steps in between of living a life that your soul came for regardless of the trauma. Manpreet has manifested true love, 6 figure business dream home and so much more and she teaches you how to EVOLVE past the family story
Language
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Publishing Since
7/21/2020
2 verified contact emails on file for Heart's Happiness
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Recent Episodes
June 2, 2026
How to Trust Yourself in the Unknown
If you are deep in the unknown right now — rebuilding your life, leaving old timelines behind, healing trauma, and trying to trust yourself through uncertainty — this podcast is for you. Manpreet shares how I built self-trust during massive life transitions, nervous system healing, spiritual awakening, and generational pattern breaking.
May 30, 2026
How I Changed My Entire Life Through Shadow Work
Your shadow is not the enemy. It’s the unconscious patterns, survival responses, and nervous system protections that are quietly shaping your reality behind the scenes. In this episode, I share my trauma-informed 3-step shadow work process that has helped me transform my relationships, self-worth, business, boundaries, and life over the last decade.
May 27, 2026
How I healed Sisterhood Wounds in Business
In this episode In this video we go deep into the shadow sisterhood feminine patterns that impact women in business and life — and how to begin healing them so you can build healthy sisterhood, aligned community, and sustainable expansion.
280 total episodes available
Recent guests on Heart's Happiness
Guests from recent episodes — sign up to see every guest that has ever appeared on this show.
Asa Baav
Guest
Sarah Tacy
Guest
Heenali aka Sacred Weaver
Guest
Manpreet
Guest
Sonia
Guest
Kristine McGlinchey-Yap
Guest
David Chambers
Guest
Jill Foubister
Guest
Pip Taverner
Guest
Rachael Morley
Guest
Soma
Guest
Kiranjot
Guest
Deep-dive analytics for Heart's Happiness
Frequently asked questions
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- What is Heart's Happiness?
- How often does this podcast release new episodes?
This podcast updates daily.
- Where can I listen to this podcast?
This podcast is available on 8 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.
- Does this podcast accept guests?
Yes, this podcast regularly features guests.
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