Heart Space Podcast
Claim This Podcastby Heart Space
Podcast Overview
<p>This is a podcast dedicated to all things heart-centered. In each episode, podcast hosts Anna and Candice will open their heart spaces to share embodied experiences, simple tips, and thoughtful prompts, for you to live a heart-centered life. </p><p><br>Website: <a href="https://www.ourheart.space/">ourheart.space</a><br>Instagram: <a href="https://www.instagram.com/ourheart.space/">@ourheart.space</a><br>Facebook: <a href="https://www.facebook.com/heartspacesocial">@heartspacesocial</a></p>
Language
🇺🇲
Publishing Since
4/4/2023
Reach the team behind Heart Space Podcast
Verified contact details for this show aren't on file yet — sign up to get notified when they land.
Recent Episodes
May 7, 2024
S2 Ep. 6 - Healing & Transforming Through Art | Julia Vasko
<p>Hi everyone, this is our final episode for the season, and a closing chapter for Heart Space. Thank you, for your support in making this a fruitful and nourishing journey. </p><p>We're thrilled to be sharing with you a conversation we had with Julia. Speaking about the topic of Art and how it heals and transforms an individual and the community. <br/><br/>The episode unfolds as follows:</p><ul><li>Julia's reflections on 'What is Art'</li><li>Her growing interest in embodiment and the intersection with art</li><li>Art from the heart vs. art from the mind</li><li>How to invite a felt sense and embodiment into the way we receive & create art</li><li>Julia's thoughts on creativity and what stops us from embracing a creative life</li><li>Sharing about a creativity recovery program based on the book "The Artist's Way"</li><li>The role of art in our wellbeing</li><li>Creativity as a journey back to aliveness</li><li>Julia's favorite natural sanctuaries in Singapore</li><li>Reflections on the suppression of creative potential</li><li>What does it mean for Julia to live a heart-centered life</li></ul><p><br/><b>[ About Julia ]</b></p><p>Julia Vasko is an Art Curator, Embodiment Facilitator, and Somatic Therapist. Her work intersects in the creation of safe spaces for expression and connection: where stories are told, where emotions are felt, and where transformation and healing happen. </p><p>She believes that Art has an important role in our healing as individuals and as a collective. It is through Art that we can experience repair and cultivate connection, and it is in creativity that we can access our inherent life force and imagine new ways forward. As such, she curates and advocates for programmes with Art that heal, inspire, and transform.</p><p><br/><b>[ Connect with Julia]<br/></b>Follow her on Instagram <a href='https://www.instagram.com/jvasko25'>@jvasko25</a><br/><br/>-</p><p>Website: <a href='https://www.ourheart.space/'>ourheart.space</a><br/>Instagram: <a href='https://www.instagram.com/ourheart.space/'>@ourheart.space</a><br/>Facebook: <a href='https://www.facebook.com/heartspacesocial'>@heartspacesocial</a><br/><br/>Music: 'Solstice' & 'Castles in the Sky' by Scott Buckley - released under CC-BY 4.0.<br/><a href='https://www.scottbuckley.com.au'>www.scottbuckley.com.au</a></p>
March 1, 2024
S2 Ep. 5 - Pollinating Joy Through Nature's Medicines | Laura Yates
<p>Trigger warning: This episode contains potentially triggering material regarding personal accounts of alcohol misuse and suicide. <br/><br/>Today we are welcoming our next guest, Laura Yates. </p><p>Enjoy this enriching, profound, and emotional episode as we chat with Laura about her mental health journey and the path toward joy. We were deeply moved by her openness, vulnerability, and honesty. Laura shares insights into her role as a mental health activist and an ambassador of joy, explaining how these roles interweave seamlessly into all of her offerings, creating a unique form of soul medicine.<br/><br/>A day following this episode, Laura conducted her final <a href='https://www.secretsunrise.com/singapore/'>Secret Sunrise</a> session as an owner, stepping back from a project she has passionately nurtured for the past three years.</p><p>The episode unfolds as follows:</p><ul><li>Laura reflects on her decision to step back from ownership of Secret Sunrise Singapore</li><li>The profound significance of a hummingbird in Laura's life</li><li>Laura's personal mental health journey</li><li>Spirituality as a constant thread weaving through Laura’s life</li><li>Understanding the essence of being a mental health activist</li><li>What is the essence of joy</li><li>How to infuse joy into our daily lives</li><li>Exploring the therapeutic properties of Cacao</li><li>Laura’s insights on leading a business from the heart</li><li>Laura’s favorite natural sanctuaries in Singapore</li><li>What does it mean to live a heart-centered life</li><li>A glimpse into Laura’s current offerings</li></ul><p><b>[ About Laura ]</b></p><p>Laura Yates is the founder of The Hummingbird Life, serving as a Cacao Ceremonialist and organising women’s gatherings in Singapore. With two decades of expertise as a somatic dance facilitator, Sacred Space holder, yoga teacher, and meditation practitioner, she describes herself as an Ambassador of Joy and Mental Health Activist. </p><p>She is also the founder of Secret Sunrise Singapore, holding events of music, movement, and connection across the island. Her diverse array of skills, knowledge, and gifts cross-pollinate the world to help others bloom and grow - just like a hummingbird, her spirit animal. </p><p>In her work with clients, Laura aids individuals in gaining perspective, feeling supported, empowered, connected, and finding the courage to overcome obstacles.<br/><br/><b>[ Connect with Laura ]</b><br/> Website: <a href='https://the-hummingbird-life.com/'>www.the-hummingbird-life.com</a><br/> Instagram: <a href='https://www.instagram.com/thehummingbirdlife'>@thehummingbirdlife</a></p><p>From our hearts to yours,</p><p>Anna and Candice</p><p>Website: <a href='https://www.ourheart.space/'>ourheart.space</a><br/>Instagram: <a href='https://www.instagram.com/ourheart.space/'>@ourheart.space</a><br/>Facebook: <a href='https://www.facebook.com/heartspacesocial'>@heartspacesocial</a><br/><br/>Music: 'Solstice' & 'Castles in the Sky' by Scott Buckley - released under CC-BY 4.0.<br/><a href='https://www.scottbuckley.com.au'>www.scottbuckley.com.au</a></p>
February 8, 2024
S2 Ep. 4 - Steadying Oneself in Spiritual Practice | Prasad Rangnekar
<p>This episode is a special one. 🤍<br/><br/>It is our honour to have our teacher, Prasad Rangnekar, on the podcast. Today, Prasad helps us to understand the role of householders, how to develop sincere studentship in Yoga, and the importance of a spiritual practice. This conversation is packed with so much wisdom and <em>ah-ha</em> moments that we highly recommend you take ample time to marinate and contemplate his words. <br/><br/><b>In sequence and time stamp: <br/></b>04:05 - <em>Role of householders<br/></em>09:33 - <em>The goal of Yoga & the four aims of human life (Purusharthas)<br/></em>14:11 - <em>Path of a seeker<br/></em>22:50 - <em>From Yogic FOMO to finding clarity <br/></em>29:57 - <em>How to generate integrity in our path of seeking<br/></em>36:05 - <em>How to develop studentship in Yoga<br/></em>41:55 - <em>What is Sadhana?</em> <br/>48:50 - <em>How to approach Sadhana<br/></em>57:26 - <em>Will Sadhana ever be refined or changed?<br/></em>01:00:01 - <em>Simplifying life with Sadhana<br/></em>01:02:08 - <em>How Sadhana stabilises our minds<br/></em>01:08:22 - <em>Prasad’s perspective of Heart-Centered Living <br/></em>01:11:30 - <em>Prasad’s 2024 teaching plans and how to connect with him</em><br/><br/><b>About Prasad Rangnekar<br/></b>Prasad Rangnekar, E-RYT500, is a Yoga Educator based in India who teaches in over 15 countries for the past 28 years. He has been a student practitioner of Yoga for the last 38 years, studying both, in traditional lineages, as well as academically, with a Master’s degree in Philosophy. <br/><br/>He is the Founder-Director of Yogaprasad Institute and conducts Yoga and Meditation Teacher Trainings, mentorship sessions, retreats, and workshops to spread the wisdom of traditional Yoga in its traditional form. Being a transformation guide using Yogic methods he is regularly invited to speak at Indian Embassies, The European Commission, Yoga conventions, Schools, Corporate bodies, and Charity organizations. He has established multiple close-knit student communities and self-help groups globally and is engaged in various social initiatives, primarily through his ‘Women Yogis of India’ seminars that raise funds for women-focused charities. He also runs a free student resource YouTube channel that has over 350 videos with hundreds of hours of content.</p><p><b>Connect with Prasad</b><br/>Website: <a href='http://www.prasadrangnekar.com/'>www.prasadrangnekar.com</a><br/>Youtube: <a href='https://www.youtube.com/@yogaprasad'>Yogaprasad Institute</a><br/>Instagram: <a href='https://www.instagram.com/yogaprasad_institute/'>yogaprasad_institute</a><br/>Podcast: <a href='https://open.spotify.com/show/3FOTgQhDvY0icO9PPReRXD?si=1b0afed6d1924684'>Yogaprasad Podcast</a></p><p>Thank you for listening!<br/><br/><b>If you resonate with our heart-centered vision, here's how you can connect with us.</b><br/> <br/><b>Upcoming Event: </b>Join us for a 2-day Yogic Meditation Immersion on 24th Feb and 2nd Mar, <a href='https://meghalaya.punchpass.com/classes/14720288?embed=true&source=cal'>click through</a> to learn more. <br/><br/><b>Free Meditation Guide</b>: Join our <a href='https://www.ourheart.space/'>newsletter</a> for a free meditation guide on reclaiming rest.</p><p><b>Connect With Us: </b>Write to us on social media and tell us your favourite part of the show. If you enjoyed this episode, please leave us a review or share it with a friend.<br/><br/>From our hearts to yours,<br/>Anna & Candice</p><p>Website: <a href='https://www.ourheart.space/'>ourheart.space</a><br/>Instagram: <a href='https://www.instagram.com/ourheart.space/'>@ourheart.space</a><br/>Facebook: <a href='https://www.facebook.com/heartspacesocial'>@heartspacesocial</a><br/><br/>Music: 'Solstice' & 'Castles in the Sky' by Scott Buckley - released under CC-BY 4.0.<br/><a href='https://www.scottbuckley.com.au'>www.scottbuckley.com.au</a></p>
15 total episodes available
Deep-dive analytics for Heart Space Podcast
Frequently asked questions
Have a different question and can't find the answer you're looking for? Reach out to our support team by sending us an email and we'll get back to you as soon as we can.
- What is Heart Space Podcast?
<p>This is a podcast dedicated to all things heart-centered. In each episode, podcast hosts Anna and Candice will open their heart spaces to share embodied experiences, simple tips, and thoughtful prompts, for you to live a heart-centered life. </p><p><br>Website: <a href="https://www.ourheart.space/">ourheart.space</a><br>Instagram: <a href="https://www.instagram.com/ourheart.space/">@ourheart.space</a><br>Facebook: <a href="https://www.facebook.com/heartspacesocial">@heartspacesocial</a></p> - How often does this podcast release new episodes?
This podcast updates daily.
- Where can I listen to this podcast?
This podcast is available on 8 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.
- Does this podcast accept guests?
Yes, this podcast regularly features guests.
Legal Disclaimer
Pod Engine is not affiliated with, endorsed by, or officially connected with any of the podcasts displayed on this platform. We operate independently as a podcast discovery and analytics service.
All podcast artwork, thumbnails, and content displayed on this page are the property of their respective owners and are protected by applicable copyright laws. This includes, but is not limited to, podcast cover art, episode artwork, show descriptions, episode titles, transcripts, audio snippets, and any other content originating from the podcast creators or their licensors.
We display this content under fair use principles and/or implied license for the purpose of podcast discovery, information, and commentary. We make no claim of ownership over any podcast content, artwork, or related materials shown on this platform. All trademarks, service marks, and trade names are the property of their respective owners.
While we strive to ensure all content usage is properly authorized, if you are a rights holder and believe your content is being used inappropriately or without proper authorization, please contact us immediately at hey@podengine.ai for prompt review and appropriate action, which may include content removal or proper attribution.
By accessing and using this platform, you acknowledge and agree to respect all applicable copyright laws and intellectual property rights of content owners. Any unauthorized reproduction, distribution, or commercial use of the content displayed on this platform is strictly prohibited.