Heart to Health Talk (HTHT) is a health podcast made for youths, by youths. We will dive into all things health-related - from nutrition, lifestyle, battling FOMO, low self esteem, amongst different types of diseases and more. Through heartfelt conversations with experts and peers, we bring you stories and insights to help you navigate the complicated world of health. Join us as we discover what health means to us! Reach out to us via our Instagram (@hearttohealthtalk) or find more at https://hearttohealthtalk.carrd.co/. /
Ultra-processed Foods: Processing their Hidden Health Effects
How much do you really know about ultra-processed foods? 🤔
Join us as Ms. Gladys, an experienced dietitian, shares the facts, clears up common myths, and explains how ultra-processed foods can be hidden in everyday products and what that means for our health.
29 Jul 2026
Vaping: Getting off the Puff
💨 Is vaping really "just flavoured air"? Or is there more to the story?
In this episode, we sit down with Dr Rayner Tan to unpack the hype, myths, and realities of vaping. From why people start vaping to the health implications and the science behind nicotine dependence, Dr Tan shares his expert insights-along with some of his own experiences and reflections on this increasingly relevant topic.
Hosted by Rico and Zaina, this candid conversation dives into the questions many of us have been curious to ask, but never quite knew how to.
🎧 Whether you're a healthcare student, someone who's vaped before, or simply curious about the conversations shaping youth health today, this episode is for you.
Content Disclaimer: This episode includes discussions about vaping, nicotine use, addiction, and personal experiences. Some topics may be distressing or triggering for certain viewers. Viewer discretion is advised.
If you or someone you know is struggling with nicotine dependence, please consider reaching out to a healthcare professional for support.
#UniversityPodcast #Vaping #PublicHealth #HealthTalks #NicotineAwareness #YouthHealth
27 Aug 2025
From Procrastination to Progress
Host Dr. Anya Sharma interviews student psychologist Ben Carter about overcoming procrastination and achieving progress.
Who has been a guest on Heart To Health Talk
Names identified in recent episode analyses. Showing up to five guests.
Ben Carter
Dr John Doe
Industry experts
NUS students
Cynthia Chng
Reach and audience
Public platform figures. Ratings count people who left a rating, not total listeners.
Spotify
5.0 / 5
3 ratings
Contact Heart To Health Talk
Guest appearances
Books guests
Based on episode analysis; this does not confirm that the show is currently accepting guests.
Host of Heart To Health Talk?
Claim your podcast to manage its listing and keep your show details accurate.
Pod Engine is an independent podcast discovery and analytics service and is not affiliated with or endorsed by this podcast. Artwork and show content belong to their owners. Full legal notice.
Explore this show Podcast research with Pod Engine
